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Seniors Physical Activity Groups, Trainers & Coaches in Cabramatta NSW - Page 11
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422 activities · Page 11 of 29
Walking
Ed.Square Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sydney (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sydney NSW
·
FREE
Age: 18 - 65+
Wed
Fitness Training
Free Exercise Classes in Mona Park, Auburn Monday - Friday
Provider: Live Life Get Active
FREE x training, FREE boxing and FREE yoga available Monday to Friday at 6:30am or 9:30am. Proudly funded by Wentwest, our classes are tailored to all abilities and ages (18+).
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
Auburn NSW
·
FREE
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
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Rugby Union
Western Sydney Two Blues Rugby Union Club
About the Group
Western Sydney Two Blues rugby club with Shute Shield, women and Colts programs.
What to Expect
Rugby pathways through Shute Shield, women’s rugby, Colts and club community programs. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Western Sydney Two Blues rugby club with Shute Shield, women and Colts programs.
What to Expect
Rugby pathways through Shute Shield, women’s rugby, Colts and club community programs. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Parramatta NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Soccer
Granville Rage (FNSW State League)
Granville Rage offers competitive soccer participation in NSW League Two Men's and youth development programs.
Senior teams compete in league matches with fixtures throughout the season, providing opportunities for skilled players to play at semi-professional level.Youth squads from Under 13s to Under 18s participate in Premier Leagues, focusing on high-level training and matches to develop towards senior teams.Regional youth league options available for additional competitive play and skill-building.
Senior teams compete in league matches with fixtures throughout the season, providing opportunities for skilled players to play at semi-professional level.Youth squads from Under 13s to Under 18s participate in Premier Leagues, focusing on high-level training and matches to develop towards senior teams.Regional youth league options available for additional competitive play and skill-building.
Granville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Pendle Hill Football Club
Discover soccer for all ages at Pendle Hill Football Club, from MiniRoos to senior competitions in the Granville Districts Soccer Football Association.
MiniRoos training: For 4-11 year olds on small-sided fields, perfect for beginners starting their football journey.Youth and adult sessions: Under 12s and older compete on full fields in youth and all-age leagues, including mixed, boys, girls, mens, and womens teams.X-League play: Premier mens competition with matches on Friday evenings, offering competitive opportunities.Registration: Easy online sign-up via Play Football for juniors, seniors, players, coaches, and managers to join teams now.
MiniRoos training: For 4-11 year olds on small-sided fields, perfect for beginners starting their football journey.Youth and adult sessions: Under 12s and older compete on full fields in youth and all-age leagues, including mixed, boys, girls, mens, and womens teams.X-League play: Premier mens competition with matches on Friday evenings, offering competitive opportunities.Registration: Easy online sign-up via Play Football for juniors, seniors, players, coaches, and managers to join teams now.
Old Toongabbie NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Soccer
Padstow United
Padstow United offers exciting soccer participation for all skill levels, from beginners to competitive players.
Training sessions: Regular sessions available, suitable for beginners, social players, and competitive athletes.Play opportunities: Compete in local leagues, friendly matches, and social play throughout the season, with team-based competitions Monday to Friday nights.Membership details: Join easily for access to training, matches, club events, and a free kit including jersey, shorts, and socks upon registration.
Training sessions: Regular sessions available, suitable for beginners, social players, and competitive athletes.Play opportunities: Compete in local leagues, friendly matches, and social play throughout the season, with team-based competitions Monday to Friday nights.Membership details: Join easily for access to training, matches, club events, and a free kit including jersey, shorts, and socks upon registration.
Padstow NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Lourdes Soccer Club
Join the Lourdes Football Club for regular soccer training and matches at Best Road Reserve, Seven Hills. Suitable for all ages and skill levels, our club welcomes new players and families to participate in friendly and competitive games.
Training and match opportunities for adults and kidsFamily-friendly events and activitiesOpen to all genders and experience levelsJoin us for social play, league matches, and club eventsEasy sign-up for new membersBe part of a vibrant soccer community and enjoy the fun of the game with Lourdes FC!
Training and match opportunities for adults and kidsFamily-friendly events and activitiesOpen to all genders and experience levelsJoin us for social play, league matches, and club eventsEasy sign-up for new membersBe part of a vibrant soccer community and enjoy the fun of the game with Lourdes FC!
Seven Hills NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Volleyball
Westside Volleyball Club – Macquarie Fields
Westside Volleyball Club offers volleyball for juniors and adults in Macquarie Fields, with opportunities for training, social and recreational play, competitions and high-performance pathways.
The club has junior, men’s and women’s teams. Contact the club to discuss a suitable programme and arrange participation.
New members and returning players can register through the club website. Club membership includes Volleyball NSW membership and runs from 1 April to 31 March each year.
The club has junior, men’s and women’s teams. Contact the club to discuss a suitable programme and arrange participation.
New members and returning players can register through the club website. Club membership includes Volleyball NSW membership and runs from 1 April to 31 March each year.
Macquarie Fields NSW
·
Approx $20.00
Age: 5 - 65+
Undisclosed
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Netball
Newington Phoenix Netball Club
Join a welcoming netball club offering junior and senior participation for any gender and ages 5 to 80. Players can take part in Junior and Senior Netball, including Woolworths NetSetGO, with opportunities for players, coaches and umpires to be involved. Participation is approximately $50.
Auburn NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
East Bankstown Football Club
East Bankstown Football Club offers soccer participation opportunities for players of all ages and skill levels in Greenacre, NSW.
Training sessions: Regular training is typically held to develop skills suitable for beginners, social players, and competitive athletes.Play opportunities: The club competes in local leagues and hosts friendly matches and social games, fostering a community atmosphere for all members.Membership details: New members are welcomed with clear pathways to join teams, participate in training, and engage in club events, promoting an inclusive environment for players, families, and supporters.
Training sessions: Regular training is typically held to develop skills suitable for beginners, social players, and competitive athletes.Play opportunities: The club competes in local leagues and hosts friendly matches and social games, fostering a community atmosphere for all members.Membership details: New members are welcomed with clear pathways to join teams, participate in training, and engage in club events, promoting an inclusive environment for players, families, and supporters.
Greenacre NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
Sydney Table Tennis Club – Padstow
Sydney Table Tennis Club, also known as Padstow Table Tennis Club, offers social games and coaching for children and adults at Padstow Park Public School in Padstow. Sessions take place in the air-conditioned school hall, Block G.
Beginner lessons build a foundation in table tennis skills.Intermediate training helps teenage players improve technique, consistency and match play.Squad training develops advanced skills, tactical awareness and competitive play.Term 4, 2026 classes run from 24 October to 28 November. The club accepts NSW Active Kids vouchers.
Use the club website or email the club to enquire about enrolment. Mid-term enrolment is subject to availability.
Beginner lessons build a foundation in table tennis skills.Intermediate training helps teenage players improve technique, consistency and match play.Squad training develops advanced skills, tactical awareness and competitive play.Term 4, 2026 classes run from 24 October to 28 November. The club accepts NSW Active Kids vouchers.
Use the club website or email the club to enquire about enrolment. Mid-term enrolment is subject to availability.
Padstow NSW
·
Approx $20.00
Age: 5 - 65+
Undisclosed
Sponsored
Hockey
Join SUHC Hockey for All Levels
Discover hockey at Sydney University Hockey Club with teams for every player.
Strong juniors development program for young players.Robust masters contingent for experienced adults.Successful open men's and women's teams for competitive play.Over 20 teams across all levels, offering participation opportunities for everyone.
Strong juniors development program for young players.Robust masters contingent for experienced adults.Successful open men's and women's teams for competitive play.Over 20 teams across all levels, offering participation opportunities for everyone.
Lidcombe NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
Futsal Homebush
Futsal Homebush offers Sydney's premier social futsal competition, welcoming players of all skill levels from beginners to seasoned competitors.
Training & Play Opportunities:
Competitive and social futsal leagues held at Sydney Olympic Park Sports Halls.Games run on Monday and Wednesday nights, featuring multiple divisions from Division 7 up to Asian League of Nations Division 1 and 2.Focus on fun, inclusivity, and a supportive environment with a zero-tolerance policy for negativity.Membership & Joining:
Open to all ages and genders, offering a community-driven futsal experience since 2002.Players can sign up online or contact directly via phone/text to secure a spot.Membership provides access...
Training & Play Opportunities:
Competitive and social futsal leagues held at Sydney Olympic Park Sports Halls.Games run on Monday and Wednesday nights, featuring multiple divisions from Division 7 up to Asian League of Nations Division 1 and 2.Focus on fun, inclusivity, and a supportive environment with a zero-tolerance policy for negativity.Membership & Joining:
Open to all ages and genders, offering a community-driven futsal experience since 2002.Players can sign up online or contact directly via phone/text to secure a spot.Membership provides access...
Auburn NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Soccer
Auburn City FC
Discover soccer at Auburn FC, a volunteer-run club competing in the Granville and Districts Soccer Football Association, focused on community participation and excellence.
Engage in competitive matches and training sessions across various teams suitable for youth players of different skill levels.Participate in local league games on full-size fields, with opportunities for regular play throughout the season.Join as a new member through club registrations, with all fees reinvested to support player development and community events.
Engage in competitive matches and training sessions across various teams suitable for youth players of different skill levels.Participate in local league games on full-size fields, with opportunities for regular play throughout the season.Join as a new member through club registrations, with all fees reinvested to support player development and community events.
Lidcombe NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Filipino Australian Diabetes Support Network
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Arndell Park (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Arndell Park NSW
·
FREE
Age: 18 - 65+
Sat
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Suggested Articles
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Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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