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Seniors Physical Activity Groups, Trainers & Coaches in Cabramatta NSW - Page 17
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422 activities · Page 17 of 29
Volleyball
Just Spike It Volleyball Academy – Sydney Olympic Park
Just Spike It Volleyball Academy, located in Grand Parade, Sydney Olympic Park NSW 2127, offers comprehensive volleyball programs for all skill levels and age groups.
Our academy provides opportunities for:
Junior players seeking foundational skills and competitive play
Adult participants interested in social and recreational volleyball
High-performance athletes aiming for advanced training and tournament competition
Structured training sessions designed to develop technique, teamwork, and game strategy
Regular participation in local and regional competitions to enhance player experience and resilience
At Just Spike It Volleyball Academy, we are committed to fostering athletic development, confidence, and sportsmanship in a supportive environment where...
Our academy provides opportunities for:
Junior players seeking foundational skills and competitive play
Adult participants interested in social and recreational volleyball
High-performance athletes aiming for advanced training and tournament competition
Structured training sessions designed to develop technique, teamwork, and game strategy
Regular participation in local and regional competitions to enhance player experience and resilience
At Just Spike It Volleyball Academy, we are committed to fostering athletic development, confidence, and sportsmanship in a supportive environment where...
Sydney Olympic Park NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Volleyball
Sparrows Volleyball – Sydney Olympic Park
Sparrows Volleyball runs social volleyball competitions in Sydney Olympic Park, including the Small & Mighty League. The league brings teams together for recreational competition, with divisions suited to different playing levels.
League seasons offer team and individual expressions of interest. Contact the club to enquire about joining a future season or other volleyball opportunities in Sydney Olympic Park.
League seasons offer team and individual expressions of interest. Contact the club to enquire about joining a future season or other volleyball opportunities in Sydney Olympic Park.
Sydney Olympic Park NSW
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Approx $20.00
Age: 18 - 65+
Undisclosed
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Volleyball
Sydney Acers Volleyball Club
Sydney Acers Volleyball Club runs weekly social volleyball games and training sessions at Sydney Olympic Park, alongside teams taking part in competitions such as the Sydney Volleyball League and NSW State Cup.
Junior and adult players can explore training and competition opportunities through the club. Post-season training at Sydney Olympic Park Sports Hall includes girls under 18, boys under 17 and adult squads. Each programme has its own registration or expression of interest.
To join, use the club membership registration page and check the club events for the programme you want to attend. New players should select the new member...
Junior and adult players can explore training and competition opportunities through the club. Post-season training at Sydney Olympic Park Sports Hall includes girls under 18, boys under 17 and adult squads. Each programme has its own registration or expression of interest.
To join, use the club membership registration page and check the club events for the programme you want to attend. New players should select the new member...
Sydney Olympic Park NSW
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Approx $20.00
Age: 12 - 65+
Undisclosed
Volleyball
SYDNEY GALAXY VOLLEYBALL
Sydney Galaxy Volleyball is based at Sydney Olympic Park. Limited information is available about this business.
Sydney Olympic Park NSW
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Approx $20.00
Age: 18 - 65+
Undisclosed
Volleyball
Ignite Volleyball Academy
Ignite Volleyball Academy offers volleyball coaching and athlete development for juniors and adults in Sydney Olympic Park. Its programmes include training, social and recreational play, high-performance development and competitions.
The academy welcomes players of all ages and skill levels, from those playing for fun to athletes pursuing club, state or national selection. Contact the academy to enquire about suitable training and joining options.
Participants need a current club membership, with at least an IGV Recreational Membership. Online registration has options for new and returning members, and annual membership runs from April to March.
The academy welcomes players of all ages and skill levels, from those playing for fun to athletes pursuing club, state or national selection. Contact the academy to enquire about suitable training and joining options.
Participants need a current club membership, with at least an IGV Recreational Membership. Online registration has options for new and returning members, and annual membership runs from April to March.
Sydney Olympic Park NSW
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Approx $20.00
Age: 3 - 65+
Undisclosed
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Netball
Menai Indoor Netball Club
Join ongoing indoor netball competition with junior and senior teams, including women’s and mixed divisions. Participants can take part in junior netball pathways and senior competition play across multiple divisions.
MENAI NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
Badminton
Kings Park Badminton Social
About the Group
Kings Park Badminton Social is an open-grade social badminton session run by Sydney Sports Club at its Kings Park venue. Sessions welcome beginner to advanced players looking for friendly, organised games in a purpose-built badminton centre.
What to Expect
Players join two-hour social badminton sessions. Bring your own racquet and non-marking, non-black soled sports shoes; shuttles are provided. Sessions are listed for Tuesday, Thursday and Friday evenings from 6:00pm to 8:00pm, plus Sunday from 10:00am to 12:00pm.
How to Join
Book and pay before play time through the organiser.Use the contact details on this listing to confirm...
Kings Park Badminton Social is an open-grade social badminton session run by Sydney Sports Club at its Kings Park venue. Sessions welcome beginner to advanced players looking for friendly, organised games in a purpose-built badminton centre.
What to Expect
Players join two-hour social badminton sessions. Bring your own racquet and non-marking, non-black soled sports shoes; shuttles are provided. Sessions are listed for Tuesday, Thursday and Friday evenings from 6:00pm to 8:00pm, plus Sunday from 10:00am to 12:00pm.
How to Join
Book and pay before play time through the organiser.Use the contact details on this listing to confirm...
Kings Park NSW
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$23.00
Age: 18 - 65+
Tue, Thu, Fri, Sun
Volleyball
Momentum Volleyball Club – Rooty Hill Mixed Competition
Momentum Volleyball Club offers adult mixed social volleyball in Rooty Hill. The seven-week Season 2 competition runs on Wednesdays from 21 October to 2 December 2026 at the Disability Sports Centre of Excellence, from 7 pm to 10 pm.
Players register individually and can nominate an intermediate or advanced division, a preferred playing position and teammates. Division placements are subject to the club’s final allocation. Teams also share refereeing and duty responsibilities.
Players must be aged 18 or over and hold current Momentum Volleyball Club and Volleyball NSW membership. A recreational membership is suitable for this social competition. Registration and...
Players register individually and can nominate an intermediate or advanced division, a preferred playing position and teammates. Division placements are subject to the club’s final allocation. Teams also share refereeing and duty responsibilities.
Players must be aged 18 or over and hold current Momentum Volleyball Club and Volleyball NSW membership. A recreational membership is suitable for this social competition. Registration and...
Rooty Hill NSW
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Approx $20.00
Age: 18 - 65+
Wed
Sponsored
Walking
North Rocks Stratford Rd Medical Practice
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in North Rocks (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
North Rocks NSW
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FREE
Age: 18 - 65+
Wed
Tennis
Adult Cardio Tennis at Blacktown Tennis Academy
About the Group
Blacktown Tennis Academy offers adult Cardio Tennis at its Woodcroft courts. Sessions combine tennis with an active group workout and cater for beginners through to experienced players.
What to Expect
A warm-up leads into tennis drills, games and bursts of cardio activity, followed by a cool-down. Music and pedometers help participants follow their activity during the session.
Sessions and Cost
Tuesday: 9:30 am to 10:30 am, women’s session.Thursday: 9:30 am to 10:30 am, mixed session.Friday: 6:30 pm to 7:30 pm, mixed session.Saturday: 8 am to 9 am, mixed session.The published fee is $28 per session, with enrolment...
Blacktown Tennis Academy offers adult Cardio Tennis at its Woodcroft courts. Sessions combine tennis with an active group workout and cater for beginners through to experienced players.
What to Expect
A warm-up leads into tennis drills, games and bursts of cardio activity, followed by a cool-down. Music and pedometers help participants follow their activity during the session.
Sessions and Cost
Tuesday: 9:30 am to 10:30 am, women’s session.Thursday: 9:30 am to 10:30 am, mixed session.Friday: 6:30 pm to 7:30 pm, mixed session.Saturday: 8 am to 9 am, mixed session.The published fee is $28 per session, with enrolment...
Woodcroft NSW
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$28.00
Age: 18 - 65+
Tue, Thu, Fri, Sat
Tennis
Cardio Tennis @ Woodcroft Tennis Centre
About the group
Energy Tennis Center offers adult Cardio Tennis at Woodcroft Tennis Centre. The academy aims to give players a personal coaching experience, with lesson activities suited to their needs.
What to expect
Qualified coaches combine tennis drills, cardio exercise and music in a group workout for beginners and experienced players. Activities cater for different tennis and fitness levels. Bring comfortable sports clothes, runners, a hat, sunscreen and water. A racquet can be provided if needed.
How to join
A free trial is advertised. Contact the coach using the details on this listing to arrange a trial and confirm...
Energy Tennis Center offers adult Cardio Tennis at Woodcroft Tennis Centre. The academy aims to give players a personal coaching experience, with lesson activities suited to their needs.
What to expect
Qualified coaches combine tennis drills, cardio exercise and music in a group workout for beginners and experienced players. Activities cater for different tennis and fitness levels. Bring comfortable sports clothes, runners, a hat, sunscreen and water. A racquet can be provided if needed.
How to join
A free trial is advertised. Contact the coach using the details on this listing to arrange a trial and confirm...
Woodcroft NSW
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Approx $20.00
Age: 18 - 65+
Undisclosed
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Squash
HILLS SQUASH CLUB
Hills Squash Club is a vibrant community squash club with a rich history, providing opportunities for players of all ages and abilities to enjoy the sport. The club was previously located at 14 Hill St, Baulkham Hills, and has recently relocated to a newly refurbished facility at Dural Recreational Centre, where it continues to promote squash as a fun, healthy, and social activity.
Reviving squash courts and supporting the local communityOffers squash for all skill levels, including beginners with modified equipmentEmphasizes health benefits such as improved fitness, flexibility, strength, and hand-eye coordinationEncourages family and social play, as well as competitive...
Reviving squash courts and supporting the local communityOffers squash for all skill levels, including beginners with modified equipmentEmphasizes health benefits such as improved fitness, flexibility, strength, and hand-eye coordinationEncourages family and social play, as well as competitive...
Baulkham Hills NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join Competitive Hockey at Hills Hockey Club
Established in 1968, Baulkham Hills Hockey Club Inc is a family-oriented club fielding competitive teams in Sydney's Hills District.
Participation opportunities include:
Free Come n Try sessions offered during April for new players.Competitive team play across various levels.
Participation opportunities include:
Free Come n Try sessions offered during April for new players.Competitive team play across various levels.
Baulkham Hills NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Hockey
Join Norwest Strikers Hockey Club Today
Norwest Strikers Hockey Club offers hockey for all skill levels, from social to competitive play.
Training sessions held Thursday evenings, 8:30 pm to 10 pm at Pennant Hills Park.Field 5–6 teams in Sydney competitions, including top league and Sydney League teams.Open to players across all ages: 5 to 11, 12 to 17, 18 to 25, 26 to 35, 36 to 50, 51 to 65, and 65+.Registration available for 2025 season for new and returning members, with payment plans and coaching support.
Training sessions held Thursday evenings, 8:30 pm to 10 pm at Pennant Hills Park.Field 5–6 teams in Sydney competitions, including top league and Sydney League teams.Open to players across all ages: 5 to 11, 12 to 17, 18 to 25, 26 to 35, 36 to 50, 51 to 65, and 65+.Registration available for 2025 season for new and returning members, with payment plans and coaching support.
Baulkham Hills NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
Hockey
Join Sydney Men's Masters Hockey Competition
Sydney Masters Hockey Association (SMHA) administers Men's Masters hockey competition across the greater Sydney region, established in 1981 with formal competition beginning in 1982.
Competition Structure:
31 teams from 14 clubs competing across 5 divisions: Premier League, Sydney Cup, Masters League, Senior Masters Division, and Grand Masters DivisionOver 600 players participating, ranging from ages 34+ to 80+Playing Schedule:
Matches held at Sydney Olympic Park Hockey CentreTuesday and Wednesday nights between February and SeptemberMonday matches in February and March onlyParticipation:
Players can join through their affiliated club and participate in the SMHA competition. Representative teams are also selected for the annual...
Competition Structure:
31 teams from 14 clubs competing across 5 divisions: Premier League, Sydney Cup, Masters League, Senior Masters Division, and Grand Masters DivisionOver 600 players participating, ranging from ages 34+ to 80+Playing Schedule:
Matches held at Sydney Olympic Park Hockey CentreTuesday and Wednesday nights between February and SeptemberMonday matches in February and March onlyParticipation:
Players can join through their affiliated club and participate in the SMHA competition. Representative teams are also selected for the annual...
Peakhurst NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
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Nearby Venues
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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