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Seniors Physical Activity Groups, Trainers & Coaches in Cabramatta NSW - Page 18
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422 activities · Page 18 of 29
Running
Menai parkrun - Sutherland Shire Council
Provider: parkrun Australia
What is Menai parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Menai parkrun **
Menai parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Menai parkrun **
Menai parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Menai NSW
·
FREE
Age: 18 - 65+
Sat
Walking
Ermington Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ermington (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Ermington NSW
·
FREE
Age: 18 - 65+
Wed
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Dancing
MNM Creating and Performing
About the Group
MNM Creating and Performing offers ongoing ballet, jazz, tap, hip hop, musical theatre, cheer, performance classes and movement programs from its North Rocks location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
MNM Creating and Performing offers ongoing ballet, jazz, tap, hip hop, musical theatre, cheer, performance classes and movement programs from its North Rocks location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
North Rocks NSW
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Soccer
Ermington United Sports & Recreation Club
Join Ermington United Sports & Recreation Club for soccer at George Kendall Reserve, a vibrant local ground perfect for players of all ages and skill levels. Whether you're looking for competitive leagues or social play, Ermington United offers regular training sessions and matches for adults and kids.
Training and games held at George Kendall Riverside ParkOpportunities for both competitive and social soccerOpen to all ages and skill levelsEasy sign-up for new members and teamsBe part of a welcoming community and enjoy the fun of soccer with Ermington United.
Training and games held at George Kendall Riverside ParkOpportunities for both competitive and social soccerOpen to all ages and skill levelsEasy sign-up for new members and teamsBe part of a welcoming community and enjoy the fun of soccer with Ermington United.
Ermington NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Volleyball
LYNX VOLLEYBALL CLUB
LYNX Volleyball Club is a premier Sydney-based volleyball organization located at Bridge Rd, Homebush NSW 2140, offering comprehensive programs for athletes of all levels. Our club provides tailored opportunities for adults and high-performance players to engage in competitive leagues and skill-focused training sessions designed to enhance athletic development and volleyball expertise.
At LYNX Volleyball Club, members benefit from:
Structured training programs led by experienced coaches
Regular competition in local and regional tournaments
Opportunities for skill advancement, fitness, and teamwork
A supportive environment fostering dedication, discipline, and sportsmanship
We emphasize consistent playing opportunities beyond school leagues, encouraging players to build confidence,...
At LYNX Volleyball Club, members benefit from:
Structured training programs led by experienced coaches
Regular competition in local and regional tournaments
Opportunities for skill advancement, fitness, and teamwork
A supportive environment fostering dedication, discipline, and sportsmanship
We emphasize consistent playing opportunities beyond school leagues, encouraging players to build confidence,...
Homebush NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Volleyball
Vostok Volleyball Club
VOSTOK VOLLEYBALL CLUB, located at Bridge Rd, Homebush NSW 2140, Australia, is a dynamic volleyball community catering to players of all ages and skill levels. Whether you're seeking a fun, social experience or aiming for high-level competition, VOSTOK offers a welcoming environment and structured programs to help you achieve your goals.
Comprehensive Programs: From junior development squads to adult leagues, our club provides opportunities for everyone—beginners, recreational players, and elite athletes alike.
Competitive Pathways: Members can participate in local and regional competitions, with dedicated training sessions designed to enhance skills, teamwork, and performance.
Inclusive Community: We pride ourselves on fostering...
Comprehensive Programs: From junior development squads to adult leagues, our club provides opportunities for everyone—beginners, recreational players, and elite athletes alike.
Competitive Pathways: Members can participate in local and regional competitions, with dedicated training sessions designed to enhance skills, teamwork, and performance.
Inclusive Community: We pride ourselves on fostering...
Homebush NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Badminton
Birdie Time Badminton Club
About the Group
Birdie Time is a friendly social badminton group playing rotating doubles at NBC Olympic Park. All skill levels are welcome, including beginners.
What to Expect
Players use a paper-card rotation system, leaving the court after each game so everyone gets a turn with different partners. Premium shuttlecocks are provided, and session fees cover courts and shuttles.
How to Join
Contact the organiser using the contact details on this listing to confirm upcoming sessions and reserve a place. Booking is required; join the waitlist if a session is full.Arrive on time and cancel at least 48 hours ahead...
Birdie Time is a friendly social badminton group playing rotating doubles at NBC Olympic Park. All skill levels are welcome, including beginners.
What to Expect
Players use a paper-card rotation system, leaving the court after each game so everyone gets a turn with different partners. Premium shuttlecocks are provided, and session fees cover courts and shuttles.
How to Join
Contact the organiser using the contact details on this listing to confirm upcoming sessions and reserve a place. Booking is required; join the waitlist if a session is full.Arrive on time and cancel at least 48 hours ahead...
Sydney Olympic Park NSW
·
$23.00
Age: 18 - 65+
Tue, Sat
Badminton
FACE OFF social badminton
FACE OFF runs social badminton at NBC Olympic Park in Sydney Olympic Park. Sessions are listed for Wednesday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Sydney Olympic Park NSW
·
Undisclosed
Age: 18 - 65+
Wed
Sponsored
Badminton
Maple Badminton social badminton
Maple Badminton runs social badminton at NBC Olympic Park in Sydney Olympic Park. Sessions are listed for Tuesday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Sydney Olympic Park NSW
·
Undisclosed
Age: 18 - 65+
Tue
Badminton
Netforce social badminton
Netforce runs social badminton at NBC Olympic Park in Sydney Olympic Park. Sessions are listed for Monday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Sydney Olympic Park NSW
·
Undisclosed
Age: 18 - 65+
Mon
Tennis
1 hour FREE Private Tennis Lesson
Provider: Velox Tennis
Offering 100% FREE Private Tennis Lesson with Velox Tennis in the Illawong area.
We're expanding from Sutherland to the Illawong area and we don't know many Intermediate to Advanced level Adult players!
Come for this free 1-hour private lesson so we can get to know you and you can decide whether or not you want to continue with us. Zero pressure if you don't want to sign up afterwards.
Ongoing private lessons $100 per hour.
Location: Blaxland Drive Tennis Courts, Illawong
Time: 8:30AM to 11:30AM
Coach: Ryan Hanrahan - 15+ years of Tennis Coaching experience.
We're expanding from Sutherland to the Illawong area and we don't know many Intermediate to Advanced level Adult players!
Come for this free 1-hour private lesson so we can get to know you and you can decide whether or not you want to continue with us. Zero pressure if you don't want to sign up afterwards.
Ongoing private lessons $100 per hour.
Location: Blaxland Drive Tennis Courts, Illawong
Time: 8:30AM to 11:30AM
Coach: Ryan Hanrahan - 15+ years of Tennis Coaching experience.
Illawong NSW
·
FREE
Age: 18 - 65+
Wed, Thu, Fri
Sponsored
Volleyball
Super Sikhs Volleyball – Baulkham Hills
Super Sikhs Sports and Cultural runs Saturday evening volleyball at Baulkham Hills High School. The volunteer-led, not-for-profit community organisation brings people together through sport and welcomes participants from all backgrounds.
The 2026 programme offers Term 4 and full-year volleyball options, with sessions scheduled from 6:30 pm to 8:30 pm on Saturdays. Upcoming sessions include 31 October and 7 November 2026.
View the volleyball programme details through the club website to register, or contact the club using the details on this listing.
The 2026 programme offers Term 4 and full-year volleyball options, with sessions scheduled from 6:30 pm to 8:30 pm on Saturdays. Upcoming sessions include 31 October and 7 November 2026.
View the volleyball programme details through the club website to register, or contact the club using the details on this listing.
Baulkham Hills NSW
·
Approx $20.00
Age: 12 - 65+
Sat
Soccer
Minto District SC
Minto District Soccer Club welcomes players of all ages and backgrounds to join weekly training and matches. The club offers opportunities for juniors, adults, and social players to participate in local leagues and friendly games.
Weekly training sessions for beginners and experienced playersRegular matches in Macarthur Football Association competitionsInclusive environment for diverse cultural backgroundsEasy pathway for new members to join and start playing
Weekly training sessions for beginners and experienced playersRegular matches in Macarthur Football Association competitionsInclusive environment for diverse cultural backgroundsEasy pathway for new members to join and start playing
Minto NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Soccer
Marayong Football Club
Marayong Football Club is a family-oriented soccer club offering a safe, fun, and competitive environment for players of all ages and skill levels. With a proud 30-year history, the club welcomes new members each year and fosters a supportive community atmosphere.
Great summer soccer competition enjoyed by over 1000 players annuallyTraining and play opportunities for juniors and adults, including beginner and competitive levelsActive Kids Voucher accepted for $100 discount for school-aged childrenRegular updates and grading day information shared via the club's Facebook pageOpen to all genders and ages, with a focus on family-friendly participationJoin Marayong FC and become part of...
Great summer soccer competition enjoyed by over 1000 players annuallyTraining and play opportunities for juniors and adults, including beginner and competitive levelsActive Kids Voucher accepted for $100 discount for school-aged childrenRegular updates and grading day information shared via the club's Facebook pageOpen to all genders and ages, with a focus on family-friendly participationJoin Marayong FC and become part of...
Marayong NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Volleyball
Housecats Volleyball Club
Housecats Volleyball Club offers adult volleyball training, high-performance opportunities and competitions in Glenwood.
Contact the club to enquire about joining its training or competitive teams. Online membership registration offers new-member and returning-member options. Players who have previously registered with Volleyball NSW should select the returning-member option and use their existing details.
Contact the club to enquire about joining its training or competitive teams. Online membership registration offers new-member and returning-member options. Players who have previously registered with Volleyball NSW should select the returning-member option and use their existing details.
Glenwood NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Recently added Social Groups & Activities
Tracy Village (NTFL)
West/East/CBD Young Kids soccer Development
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Country ConnecTT – Regional Table Tennis Development
Heming Hu – Private Table Tennis Coaching in Burwood East
Parkdale Table Tennis Club – Social Play and Pennant
Nearby Venues
Anytime Fitness Cabramatta
Cabravale Leisure Centre
PCYC FAIRFIELD CABRAMATTA (V)
CABRAVALE PICKLEBALLERS (V)
Anytime Fitness Fairfield West
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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