Seniors Physical Activity Groups, Trainers & Coaches in Carlingford NSW - Page 40
712 activities · Page 40 of 48
Adult Group Tennis Coaching at Primrose Park
Primrose Park Tennis offers adult group coaching on its synthetic-grass courts in Cremorne. Adults can learn or develop their tennis in a group setting, with the coaching team helping players find a class suited to their experience and goals.
What to expect
The Term 4 2026 programme includes adult groups on Mondays and Thursdays from 6:30 pm to 8 pm. Contact the centre before enrolling to confirm the standard and availability of the group that suits you. Women seeking the dedicated clinics or Pro-Am programme can enquire about those separate sessions.
Fees and joining
The advertised registration...
Womens Tennis Clinics and Pro-Am at Primrose Park
Primrose Park Tennis offers women’s clinics and Pro-Am sessions for players who want coaching, social play and opportunities to develop their doubles tactics. These sessions are separate from the centre’s general adult groups and Cardio Tennis.
What to expect
Pro-Am pairs three women with a coach on court for 90 minutes, learning doubles tactics while playing with and against the coach. The clinics are aimed at intermediate to advanced players. Ask the centre to assess which format and group best suits your standard.
Term 4 2026 bookings include a Monday clinic at 10 am for 90 minutes,...
Marconi Netball Club
Yoga classes - Kirribilli Neighbourhood Centre
Yoga classes at Kirribilli Neighbourhood Centre offer term-based community sessions in a welcoming neighbourhood setting. Classes include gentle movement, breath work, stretching, strength, balance and relaxation, with options across daytime and evening sessions.
What to Expect
Sessions are suitable for adults who want a supportive yoga class with a focus on mobility, calm, flexibility and overall wellbeing. Beginners and intermediate participants are welcome, and bookings are essential because places are limited.
How to Join
Choose a suitable term class at Kirribilli Neighbourhood Centre.Bring comfortable clothing, a towel and a mat.Get in touch using the contact details on...
Pilates classes - Kirribilli Neighbourhood Centre
Pilates classes at Kirribilli Neighbourhood Centre are term-based community classes focused on core strength, posture, flexibility, balance and body awareness.
What to Expect
Classes are designed for adults who want structured movement training in a neighbourhood centre setting. Sessions are popular and bookings are recommended early, with casual places sometimes available when space permits.
How to Join
Book into a suitable Pilates class at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for movement.Use the contact details on this listing to check availability and current fees.
Seniors Strength and Balance - Kirribilli Neighbourhood Centre
Seniors Strength and Balance at Kirribilli Neighbourhood Centre is a low-cost community class for older adults who want to build strength, balance, core stability and confidence with everyday movement.
What to Expect
The class uses proven exercises and can support participants who prefer to work with a chair. It is suitable for beginners and older adults wanting to maintain or improve physical capability in a supportive environment.
How to Join
Classes run at Kirribilli Neighbourhood Centre on published class days.Bookings are required.Use the contact details on this listing to confirm availability and current fees.
Hip Mobility and Strength Class - Kirribilli Neighbourhood Centre
Hip Mobility and Strength Class at Kirribilli Neighbourhood Centre is a community movement class focused on opening the hips, strengthening through the hip region and improving mobility.
What to Expect
Participants work through practical exercises that can be repeated at home to support ongoing mobility and strength. The class is suitable for adults wanting a focused movement session in a friendly local setting.
How to Join
Attend the scheduled Thursday session at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for exercise.Use the contact details on this listing to confirm dates, availability and current fees.
Well-being for Active Seniors - Kirribilli Neighbourhood Centre
Well-being for Active Seniors is an active community class at Kirribilli Neighbourhood Centre for adults aged 45 and over who want to better understand movement, strength and everyday body care.
What to Expect
The class focuses on practical movement knowledge, wellbeing and social connection. It is suited to adults and seniors who want to stay active, reduce common movement concerns and improve confidence in looking after their body.
How to Join
Classes run on Wednesdays during school terms at Kirribilli Neighbourhood Centre.Use the contact details on this listing to confirm the current term, time and fees.
Sydney Bush Walkers - Kirribilli
Sydney Bush Walkers is a long-running bushwalking club for adults who enjoy outdoor adventure, walking in natural areas and building confidence in the bush.
What to Expect
The club runs a program of walks and related outdoor activities, with many walks suited to people who already have some bushwalking experience and fitness. Prospective members can learn about the club through information sessions and then apply for walks through the club program.
How to Join
Review the club membership information and upcoming information sessions.Join as a prospective member if the program suits your experience and fitness.Use the website...
Urban Fitness Solutions – Neutral Bay
Urban Fitness Solutions offers mobile personal training and small-group fitness in Neutral Bay. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Casual basketball in Ultimo
A casual drop-in basketball program run through the City of Sydney community centre program at Ultimo Community Centre.
What to Expect
Participants can use the court for friendly basketball and general fitness. Sessions are informal and suitable for people who want a regular social way to play.
How to Join
Drop in at Ultimo Community Centre during the listed session times. Friday sessions may run later than the standard time shown here.Or get in touch using the contact details on this listing.
Carers Walking Group - Abbotsbury
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Midnight Runners Sydney
Midnight Runners Sydney is part of a volunteer-led global running community, with local runs organised through the organiser's official city page and Heylo group.
What to Expect
Expect social running formats such as bootcamp runs with music and exercise stops, track sessions, long runs and occasional themed events. Event details and meeting points vary, so check the organiser's current schedule before attending.
How to Join
Check the organiser city page and Heylo group for the latest event details.Book ahead where required, as some events may cap numbers.Estimated cost: approximately $5 AUD per session; confirm current costs through...
All Nations Bushwalkers
Activities: Bushwalking, Paddling, Cycling, Canyoning
All Nations Bushwalkers is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will...
Bankstown Bushwalking Club
Activities: Bushwalking, Paddling, Cross Country Skiing, Cycling, Canyoning, Overnight Bushwalking
Bankstown Bushwalking Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the right activity...
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