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Seniors Physical Activity Groups, Trainers & Coaches in Carlton South VIC - Page 52
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921 activities · Page 52 of 62
Running
Karkarook parkrun - Oakleigh South - City of Kingston
Provider: parkrun Australia
What is Karkarook parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Karkarook parkrun **
Karkarook parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Karkarook parkrun **
Karkarook parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Oakleigh South VIC
·
FREE
Age: 18 - 65+
Sat
Table Tennis
Eastern Suburbs & Churches Table Tennis Association – Pennant and Social Play
Eastern Suburbs & Churches Table Tennis Association offers pennant table tennis with a range of playing abilities. Eley Park Community Centre in Blackburn South is one of its competition venues. A, B and C grade pennant runs across Eley Park and St Philip’s in Mount Waverley, while A1 competition for higher-level players is held at St Johns in Forest Hill.
Monday evening social play is available at St Johns at Mahoneys Reserve in Forest Hill. This is a separate venue from Eley Park.
Use the new-player information on the website to enquire about pennant tryouts and joining a team. Each...
Monday evening social play is available at St Johns at Mahoneys Reserve in Forest Hill. This is a separate venue from Eley Park.
Use the new-player information on the website to enquire about pennant tryouts and joining a team. Each...
Blackburn South VIC
·
$95.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Active & Fit - Avenue Neighbourhood House
About the Group
Active & Fit is a friendly group fitness class at Avenue Neighbourhood House for adults who want a welcoming, non-competitive way to keep moving.
What to Expect
Sessions include movement to music, low-impact aerobics, yoga-style stretching and Pilates-style core work. Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on Tuesday afternoons during the published term programOr get in touch using the contact details on this listing
Active & Fit is a friendly group fitness class at Avenue Neighbourhood House for adults who want a welcoming, non-competitive way to keep moving.
What to Expect
Sessions include movement to music, low-impact aerobics, yoga-style stretching and Pilates-style core work. Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on Tuesday afternoons during the published term programOr get in touch using the contact details on this listing
Blackburn South VIC
·
$160.00
Age: 18 - 65+
Tue
Dancing
Line Dancing - Avenue Neighbourhood House
About the Group
Line Dancing at Avenue Neighbourhood House offers adults a fun way to get active, learn routines and enjoy music in a social class setting.
What to Expect
Classes are suitable for beginners to intermediate dancers, with sessions offered during the term program. Estimated cost: approximately $16 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the Guide Hall at Avenue Neighbourhood House during the published Thursday or Friday class timesOr get in touch using the contact details on this listing
Line Dancing at Avenue Neighbourhood House offers adults a fun way to get active, learn routines and enjoy music in a social class setting.
What to Expect
Classes are suitable for beginners to intermediate dancers, with sessions offered during the term program. Estimated cost: approximately $16 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the Guide Hall at Avenue Neighbourhood House during the published Thursday or Friday class timesOr get in touch using the contact details on this listing
Blackburn South VIC
·
Approx $16.00
Age: 18 - 65+
Thu, Fri
Fitness Training
Pilates Classes - Avenue Neighbourhood House
About the Group
Pilates classes at Avenue Neighbourhood House support adults who want a structured, community-based way to build core strength and improve posture.
What to Expect
Sessions focus on core postural muscles, flexibility and strength development, with regular evening classes during the term program. Estimated cost: approximately $170 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on the published Monday or Wednesday evening class timesOr get in touch using the contact details on this listing
Pilates classes at Avenue Neighbourhood House support adults who want a structured, community-based way to build core strength and improve posture.
What to Expect
Sessions focus on core postural muscles, flexibility and strength development, with regular evening classes during the term program. Estimated cost: approximately $170 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on the published Monday or Wednesday evening class timesOr get in touch using the contact details on this listing
Blackburn South VIC
·
Approx $170.00
Age: 18 - 65+
Mon, Wed
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Fitness Training
Strength Training - Avenue Neighbourhood House
About the Group
Strength Training at Avenue Neighbourhood House is a community fitness class for adults who want to support strength, mobility and healthy ageing.
What to Expect
Sessions focus on strength training for bone health, injury prevention and confidence with regular weekday classes during the term program. Estimated cost: approximately $170 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on the published Tuesday or Friday class timesOr get in touch using the contact details on this listing
Strength Training at Avenue Neighbourhood House is a community fitness class for adults who want to support strength, mobility and healthy ageing.
What to Expect
Sessions focus on strength training for bone health, injury prevention and confidence with regular weekday classes during the term program. Estimated cost: approximately $170 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on the published Tuesday or Friday class timesOr get in touch using the contact details on this listing
Blackburn South VIC
·
Approx $170.00
Age: 18 - 65+
Tue, Fri
Walking
Wednesday Walkers - Avenue Neighbourhood House
About the Group
Wednesday Walkers is a Heart Foundation Walking group meeting at Avenue Neighbourhood House for people who want to walk, connect and build fitness in a friendly setting.
What to Expect
The group meets weekly for a refreshing walk of about 45 minutes. Participation is listed as free based on Heart Foundation Walking program information; confirm current details using the contact details on this listing.
How to Join
Meet at Avenue Neighbourhood House on Wednesday mornings before the walk leavesOr get in touch using the contact details on this listing
Wednesday Walkers is a Heart Foundation Walking group meeting at Avenue Neighbourhood House for people who want to walk, connect and build fitness in a friendly setting.
What to Expect
The group meets weekly for a refreshing walk of about 45 minutes. Participation is listed as free based on Heart Foundation Walking program information; confirm current details using the contact details on this listing.
How to Join
Meet at Avenue Neighbourhood House on Wednesday mornings before the walk leavesOr get in touch using the contact details on this listing
Blackburn South VIC
·
FREE
Age: 18 - 65+
Wed
Dancing
Tango for Parkinson's and All Abilities - Avenue Neighbourhood House
About the Group
Tango for Parkinson's and All Abilities at Avenue Neighbourhood House is an inclusive movement class for people who want to build confidence, balance and social connection through dance.
What to Expect
Sessions use tango-inspired movement, music and gentle participation, with family and friends welcome. Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on Wednesday afternoons during the published term programOr get in touch using the contact details on this listing
Tango for Parkinson's and All Abilities at Avenue Neighbourhood House is an inclusive movement class for people who want to build confidence, balance and social connection through dance.
What to Expect
Sessions use tango-inspired movement, music and gentle participation, with family and friends welcome. Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on Wednesday afternoons during the published term programOr get in touch using the contact details on this listing
Blackburn South VIC
·
$15.00
Age: 18 - 65+
Wed
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Fitness Training
Yoga Classes - Avenue Neighbourhood House
About the Group
Yoga classes at Avenue Neighbourhood House offer adults a welcoming way to improve flexibility, strength, stress relief and body awareness.
What to Expect
Classes are suitable for beginners and regular participants, with several weekly sessions during the term program. Estimated cost: approximately $180 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on one of the published yoga class days during the term programOr get in touch using the contact details on this listing
Yoga classes at Avenue Neighbourhood House offer adults a welcoming way to improve flexibility, strength, stress relief and body awareness.
What to Expect
Classes are suitable for beginners and regular participants, with several weekly sessions during the term program. Estimated cost: approximately $180 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on one of the published yoga class days during the term programOr get in touch using the contact details on this listing
Blackburn South VIC
·
Approx $180.00
Age: 18 - 65+
Tue, Thu, Fri, Sat
Fitness Training
Yoga classes - Cheltenham Community Centre
Cheltenham Community Centre offers Hatha and Advanced Yoga in its Term 4 programme. Monday Hatha classes run from 6:15pm to 7:15pm, followed by Advanced Yoga from 7:30pm to 8:45pm.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Cheltenham VIC
·
Approx $21.00
Age: 18 - 65+
Mon
Fitness Training
Pilates classes - Cheltenham Community Centre
Pilates classes at Cheltenham Community Centre focus on mindful movement, alignment, strength and mobility. The Term 4 programme runs on Tuesdays from 5:30pm to 6:15pm.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Cheltenham VIC
·
$18.00
Age: 18 - 65+
Tue
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Fitness Training
Qigong classes - Cheltenham Community Centre
Cheltenham Community Centre offers instructor-led Qigong as part of its Term 4 health and wellbeing programme. Classes run on Tuesdays from 2pm to 3pm and Thursdays from 9:30am to 10:30am.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Cheltenham VIC
·
$15.00
Age: 18 - 65+
Tue, Thu
Fitness Training
Strength, balance and gentle exercise - Cheltenham Community Centre
Cheltenham Community Centre offers strength, balance and gentle exercise classes. Term 4 includes Everyday Strength on Fridays from 9:30am to 10:30am and Love to Live, a chair-based class for older adults, on Wednesdays from noon to 12:45pm. Keep Active runs on Fridays from 10am to 10:50am, combining low-impact fitness, strength, balance and stretching.
The STEADY programme includes strength and balance, healthy-ageing exercise and individually tailored rehabilitation sessions on Tuesdays, Thursdays and Fridays. Contact the centre about the appropriate class and booking route; STEADY sessions have a separate booking contact on the programme page.
The STEADY programme includes strength and balance, healthy-ageing exercise and individually tailored rehabilitation sessions on Tuesdays, Thursdays and Fridays. Contact the centre about the appropriate class and booking route; STEADY sessions have a separate booking contact on the programme page.
Cheltenham VIC
·
Approx $16.00
Age: 18 - 65+
Tue, Wed, Thu, Fri
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Fitness Training
Fit and Feisty - BHN at Cheltenham Community Centre
Fit and Feisty is a physiotherapist-facilitated exercise class through Better Health Network at Cheltenham Community Centre. Sessions use weights, resistance bands and balls to support strength and recovery from injury.
Classes run on Mondays from 10:30am to 11:30am and Fridays from 1pm to 2pm and 2pm to 3pm. Book directly through Better Health Network using the phone contact on this listing.
Classes run on Mondays from 10:30am to 11:30am and Fridays from 1pm to 2pm and 2pm to 3pm. Book directly through Better Health Network using the phone contact on this listing.
Cheltenham VIC
·
$5.00
Age: 18 - 65+
Mon, Fri
Pickleball
Pickleball classes and social play - Cheltenham Community Centre
Cheltenham Community Centre offers outdoor pickleball sessions on Tuesdays during Term 4. The 10am to 11am session introduces beginners to the game; the 11am to noon session focuses on social play and rallies.
Sessions are weather dependent. Book through the centre’s pickleball booking link or enquire with the centre before joining.
Sessions are weather dependent. Book through the centre’s pickleball booking link or enquire with the centre before joining.
Cheltenham VIC
·
$10.00
Age: 18 - 65+
Tue
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