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Seniors Physical Activity Groups, Trainers & Coaches in Caulfield South VIC - Page 11
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905 activities · Page 11 of 61
Dancing
Swing Patrol Richmond
About the Group
Swing Patrol Richmond offers friendly dance classes for adults.
What to Expect
Weekly beginner swing classes on Tuesdays, 18:45–19:45. Lindy Friday also visits this venue on selected Fridays, with a beginner lesson 19:00–20:00 and social dancing until 22:30. Check the organiser’s timetable for venue-specific Friday dates.
Cost
Tuesday class $20. Lindy Friday costs $20 including social dancing, or $25 on live-band nights.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Swing Patrol Richmond offers friendly dance classes for adults.
What to Expect
Weekly beginner swing classes on Tuesdays, 18:45–19:45. Lindy Friday also visits this venue on selected Fridays, with a beginner lesson 19:00–20:00 and social dancing until 22:30. Check the organiser’s timetable for venue-specific Friday dates.
Cost
Tuesday class $20. Lindy Friday costs $20 including social dancing, or $25 on live-band nights.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Richmond VIC
·
$20.00
Age: 18 - 65+
Tue, Fri
Walking
Richmond VIC Saturday AMs *See Walking Group Meeting Point for details of next Walk*
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Richmond (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Richmond VIC
·
FREE
Age: 18 - 65+
Sat
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Netball
CitySide Netball Individuals - Melbourne Girls College
About the Group
CitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.
What to Expect
Melbourne Girls College hosts Monday evening mixed netball with graded divisions for beginners through to experienced players. Games are played on outdoor courts in an after-work time slot, with umpires, bibs and insurance included. The individual program has a one-time sign-up fee plus a season player fee; finals may cost extra if the team...
CitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.
What to Expect
Melbourne Girls College hosts Monday evening mixed netball with graded divisions for beginners through to experienced players. Games are played on outdoor courts in an after-work time slot, with umpires, bibs and insurance included. The individual program has a one-time sign-up fee plus a season player fee; finals may cost extra if the team...
Richmond VIC
·
$190.00
Age: 12 - 65+
Mon
AFL
South Yarra Football Netball Club
South Yarra Football Netball Club in Hawthorn East offers organised Australian Rules football through its senior club program. The club fields one football team in Open Division and competes in the Southern Football Netball League.
This is a club setting for players looking for structured football participation and match-based team involvement. It suits female participants across adult age groups who want to join an established local football environment with competitive club play.
Approximate participant fee: $500.
This is a club setting for players looking for structured football participation and match-based team involvement. It suits female participants across adult age groups who want to join an established local football environment with competitive club play.
Approximate participant fee: $500.
Hawthorn East VIC
·
Approx $500.00
Age: 5 - 65+
Undisclosed
Tennis
Adult Cardio Tennis at Fawkner Park – South Yarra
Adult Cardio Tennis at Fawkner Park
Victorian Tennis Academy runs Cardio Tennis at Fawkner Park Tennis Centre in South Yarra for adults aged 18 and over. These group workouts combine tennis, movement and music in a social setting.
What to expect
Sessions use tennis drills and games to keep players moving. VTA offers options for people starting or returning to tennis as well as experienced players, with classes matched to tennis skills and fitness. New players should join a grading session to help choose a suitable class.
Why join
VTA aims to help people build confidence and a lasting connection...
Victorian Tennis Academy runs Cardio Tennis at Fawkner Park Tennis Centre in South Yarra for adults aged 18 and over. These group workouts combine tennis, movement and music in a social setting.
What to expect
Sessions use tennis drills and games to keep players moving. VTA offers options for people starting or returning to tennis as well as experienced players, with classes matched to tennis skills and fitness. New players should join a grading session to help choose a suitable class.
Why join
VTA aims to help people build confidence and a lasting connection...
SOUTH YARRA VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Martial Arts
Tai Chi Australia Beginners Class - South Yarra
About the Group
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at South Yarra Senior Citizens Centre in South Yarra. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a...
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at South Yarra Senior Citizens Centre in South Yarra. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a...
South Yarra VIC
·
$220.00
Age: 18 - 65+
Thu
Fitness Training
CorePlus Hawthorn East
About the Group
CorePlus Hawthorn East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
CorePlus Hawthorn East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Hawthorn East VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Golf
Melbourne Golf Park Golf Lessons
About the Group
Melbourne Golf Park Golf Lessons offers golf coaching at Melbourne Golf Park Learning Centre for beginners, experienced players, women, juniors and golfers wanting tailored support. PGA accredited coaches provide private lessons, shared lessons and group clinic options.
What to Expect
Sessions can include full swing, putting, chipping and driving, with coaching supported by training aids and Trackman technology. Beginner clinics run as four weekly one-hour sessions, while private lessons and casual clinics offer more flexible coaching options. Estimated cost: approximately $80 AUD for a 30-minute adult private lesson; confirm current fees using the contact details on this...
Melbourne Golf Park Golf Lessons offers golf coaching at Melbourne Golf Park Learning Centre for beginners, experienced players, women, juniors and golfers wanting tailored support. PGA accredited coaches provide private lessons, shared lessons and group clinic options.
What to Expect
Sessions can include full swing, putting, chipping and driving, with coaching supported by training aids and Trackman technology. Beginner clinics run as four weekly one-hour sessions, while private lessons and casual clinics offer more flexible coaching options. Estimated cost: approximately $80 AUD for a 30-minute adult private lesson; confirm current fees using the contact details on this...
Albert Park VIC
·
Approx $80.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Martial Arts
Celestial Tai Chi and Qigong Classes - Ashburton
Celestial Tai Chi College runs Tai Chi and Qigong classes in Ashburton at Ashburton Primary School Hall. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
No class runs on 28 November 2026.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
No class runs on 28 November 2026.
Ashburton VIC
·
$20.00
Age: 12 - 65+
Sat
Dancing
Emmanuel Calisthenics
A committee-run, not-for-profit calisthenics club serving performers across age groups, from Tots and Tinies through to Masters. Classes combine dancing, ballet, gymnastics, acrobatics, acting and singing in a fun, safe and quality-focused environment.
Oakleigh VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
AFL
Oakleigh AFC women’s football club
Join Oakleigh AFC’s women’s football club for organised team participation and coaching in Australian Rules Football.
The club provides coaching and training opportunities, with a women’s team and coaching support through a named women’s coach and head trainer.
It also fields additional senior, reserves, U19 and veterans teams.
The club provides coaching and training opportunities, with a women’s team and coaching support through a named women’s coach and head trainer.
It also fields additional senior, reserves, U19 and veterans teams.
Oakleigh South VIC
·
Approx $50.00
Age: 3 - 65+
Undisclosed
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Basketball
Walking Basketball - Southern Basketball
About the Group
Southern Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Wednesday from 10:00am to 11:00am. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at Sandringham Leisure Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Southern Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Wednesday from 10:00am to 11:00am. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at Sandringham Leisure Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Cheltenham VIC
·
Approx $5.00
Age: 51 - 65+
Wed
Dancing
Swing Patrol Oakleigh
About the Group
Swing Patrol Oakleigh offers friendly dance classes for adults.
What to Expect
Beginner classes 19:00–20:00, practice 20:00–20:15 and beginner-plus/intermediate classes 20:15–21:15.
Cost
One class $20; both classes $30.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Swing Patrol Oakleigh offers friendly dance classes for adults.
What to Expect
Beginner classes 19:00–20:00, practice 20:00–20:15 and beginner-plus/intermediate classes 20:15–21:15.
Cost
One class $20; both classes $30.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Oakleigh South VIC
·
$20.00
Age: 18 - 65+
Tue
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Fitness Training
Group Fitness Classes at Hawthorn Aquatic and Leisure Centre
About the Group
Hawthorn Aquatic and Leisure Centre offers a large group fitness program with studio, water-based and Performance Zone classes. Members and non-members can book into classes across the week.
What to Expect
Sessions include a mix of cardio, strength, cycling, aqua, yoga, Pilates, dance, boxing and older-adult fitness options. Most classes run for around 30 to 60 minutes, with options suitable for different experience levels.
How to Join
Book a class at Hawthorn Aquatic and Leisure Centre using the contact details on this listing.Casual group fitness entry is $21.55 AUD per class; confirm current fees using the contact...
Hawthorn Aquatic and Leisure Centre offers a large group fitness program with studio, water-based and Performance Zone classes. Members and non-members can book into classes across the week.
What to Expect
Sessions include a mix of cardio, strength, cycling, aqua, yoga, Pilates, dance, boxing and older-adult fitness options. Most classes run for around 30 to 60 minutes, with options suitable for different experience levels.
How to Join
Book a class at Hawthorn Aquatic and Leisure Centre using the contact details on this listing.Casual group fitness entry is $21.55 AUD per class; confirm current fees using the contact...
Hawthorn VIC
·
$22.00
Age: 12 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Water Sports - Other
Swimming Lessons at Hawthorn Aquatic and Leisure Centre
About the Group
Hawthorn Aquatic and Leisure Centre offers Swimming Lessons with the Y for children, teens and adults. The program helps students build water confidence, swimming technique, water safety knowledge and fitness.
What to Expect
Lessons run weekly across the year, with levels for infants, preschool children, school-age children, teens and adults. Teachers assess ability so each student can start in an appropriate level and progress over time.
How to Join
Enrol or enquire for swimming lessons at Hawthorn Aquatic and Leisure Centre using the contact details on this listing.Group lessons are $24.95 AUD per lesson, paid by fortnightly...
Hawthorn Aquatic and Leisure Centre offers Swimming Lessons with the Y for children, teens and adults. The program helps students build water confidence, swimming technique, water safety knowledge and fitness.
What to Expect
Lessons run weekly across the year, with levels for infants, preschool children, school-age children, teens and adults. Teachers assess ability so each student can start in an appropriate level and progress over time.
How to Join
Enrol or enquire for swimming lessons at Hawthorn Aquatic and Leisure Centre using the contact details on this listing.Group lessons are $24.95 AUD per lesson, paid by fortnightly...
Hawthorn VIC
·
$25.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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