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Seniors Physical Activity Groups, Trainers & Coaches in Caulfield South VIC - Page 12
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905 activities · Page 12 of 61
Volleyball
Strive Volleyball Club
Strive Volleyball Club offers indoor volleyball at Melbourne Girls Grammar in South Yarra, with social games for adults and training opportunities for players over 14.
Monday social volleyball runs from 6pm to 8pm. Players can book a place individually or enter a team through the club's online booking page. Social competitions are mixed and for players over 18.
Beginner and intermediate training is also offered at Melbourne Girls Grammar for players over 14. Use the club's registration and booking links to choose the appropriate programme and arrange participation. Club membership options include Volleyball Victoria registration.
Monday social volleyball runs from 6pm to 8pm. Players can book a place individually or enter a team through the club's online booking page. Social competitions are mixed and for players over 18.
Beginner and intermediate training is also offered at Melbourne Girls Grammar for players over 14. Use the club's registration and booking links to choose the appropriate programme and arrange participation. Club membership options include Volleyball Victoria registration.
South Yarra VIC
·
Approx $16.00
Age: 12 - 65+
Undisclosed
Table Tennis
SWINBURNE TABLE TENNIS CLUB
The Swinburne Table Tennis Club is a vibrant community club located in Hawthorn, Victoria. The club provides opportunities for players of all ages and skill levels to enjoy table tennis in a friendly and inclusive environment. Whether you're a beginner or an experienced player, the club welcomes everyone to participate in social play, competitions, and events.
Open to all ages and gendersRegular social and competitive play sessionsPart of the broader Swinburne University and local community sports networkManaged through the revolutioniseSPORT platform for easy membership and event management
Open to all ages and gendersRegular social and competitive play sessionsPart of the broader Swinburne University and local community sports networkManaged through the revolutioniseSPORT platform for easy membership and event management
Hawthorn VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Squash
GRACE PARK HAWTHORN CLUB
Grace Park Hawthorn Club is a premium sporting, fitness, and function facility that offers a boutique, inclusive, and friendly environment. Formed in 2014 by merging two historic clubs, it provides access to competition and social play in squash, tennis, racquetball, pickleball, and snooker.
The club features:
8 en-tout-cas tennis courts, mini-hard court, and court lightingSquash and snooker courtsA fully equipped gymnasium with treadmills, exercise bikes, and free weights (gym access restricted for juniors under 15 unless personal training)Personal training services available through Fitness CompleteFunction rooms, clubhouse, café, and bar facilitiesMembership options for adults, juniors, families, and social membersThe club encourages...
The club features:
8 en-tout-cas tennis courts, mini-hard court, and court lightingSquash and snooker courtsA fully equipped gymnasium with treadmills, exercise bikes, and free weights (gym access restricted for juniors under 15 unless personal training)Personal training services available through Fitness CompleteFunction rooms, clubhouse, café, and bar facilitiesMembership options for adults, juniors, families, and social membersThe club encourages...
Hawthorn VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Join Rowing at Historic Hawthorn Club
Hawthorn Rowing Club, established in 1877, welcomes members aged 13 to 90 across all skill levels from beginners to seasoned rowers. The club offers structured training sessions including a Learn to Row program held on Saturdays and Sundays, consisting of five 90-minute sessions that begin on land with technique training and progress to water sessions with expert coaching.
Members can participate in competitive rowing programs aiming for state and national championships, as well as social and development rowing sessions. The club hosts the Head of the Yarra, a major annual rowing event, encouraging member involvement both as competitors and volunteers....
Members can participate in competitive rowing programs aiming for state and national championships, as well as social and development rowing sessions. The club hosts the Head of the Yarra, a major annual rowing event, encouraging member involvement both as competitors and volunteers....
Hawthorn VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Running
445 Run Club Melbourne
About the Group
445 Run Club Melbourne is a Friday morning community run meeting at Jack The Geezer Cafe in Middle Park.
What to Expect
The organiser describes the run as time-based rather than distance-based, with participants running at their own pace for about 40 minutes. All levels are welcome.
How to Join
Meet at Jack The Geezer Cafe on Friday mornings.Check the organiser website or use the contact details on this listing for current details.
445 Run Club Melbourne is a Friday morning community run meeting at Jack The Geezer Cafe in Middle Park.
What to Expect
The organiser describes the run as time-based rather than distance-based, with participants running at their own pace for about 40 minutes. All levels are welcome.
How to Join
Meet at Jack The Geezer Cafe on Friday mornings.Check the organiser website or use the contact details on this listing for current details.
Middle Park VIC
·
FREE
Age: 18 - 65+
Fri
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Fitness Training
Active Ageing, Strength and Balance - Kieser Camberwell
Kieser Camberwell provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Camberwell VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Camberwell
Kieser Camberwell offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Camberwell VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Walking
Kieser Camberwell Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Camberwell (VIC).
Walking Speed: Mixed paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Camberwell VIC
·
FREE
Age: 18 - 65+
Wed
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Dancing
Swing Patrol Hawthorn
About the Group
Swing Patrol Hawthorn offers friendly dance classes for adults.
What to Expect
Beginner and intermediate swing dance classes. Beginners run 18:45–19:45 and intermediates 20:00–21:00. Closed on public holidays.
Cost
One class $20; both classes $30.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Swing Patrol Hawthorn offers friendly dance classes for adults.
What to Expect
Beginner and intermediate swing dance classes. Beginners run 18:45–19:45 and intermediates 20:00–21:00. Closed on public holidays.
Cost
One class $20; both classes $30.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Hawthorn VIC
·
$20.00
Age: 18 - 65+
Mon
Fitness Training
Free Meditation Classes - Richmond
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Richmond who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Richmond who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Richmond VIC
·
FREE
Age: 18 - 65+
Undisclosed
Dancing
DANCE FACTORY
Provider: Dance Factory
Dance studio in Richmond offering the following:
Adult classes and short courses in jazz, hip hop, K=Pop, Jazz Pop, Reggaeton, Dance Yoga, ballet, tap, lyrical, contemporary, Broadway and more. All standards-Beginner to Advanced
Over 60's Jazz classes
Kids classes from 3 to 18 years of age in jazz, hip hop, acro, cheer, ballet, tap, musical theatre All standards - Beginner to Advanced
Full time and Part time courses for Australian and International students in Dance, Dance Teaching and Musical Theatre. all standards - beginner to advanced. Certificates II, III, IV and Diploma
VET Dance for students in Years 10, 11...
Adult classes and short courses in jazz, hip hop, K=Pop, Jazz Pop, Reggaeton, Dance Yoga, ballet, tap, lyrical, contemporary, Broadway and more. All standards-Beginner to Advanced
Over 60's Jazz classes
Kids classes from 3 to 18 years of age in jazz, hip hop, acro, cheer, ballet, tap, musical theatre All standards - Beginner to Advanced
Full time and Part time courses for Australian and International students in Dance, Dance Teaching and Musical Theatre. all standards - beginner to advanced. Certificates II, III, IV and Diploma
VET Dance for students in Years 10, 11...
Richmond VIC
·
$25.00
Age: 3 - 65+
Sat, Mon, Tue, Wed, Thu
Sponsored
Rugby Union
Power House Rugby Club
About the Group
Power House Rugby Club is an established Melbourne rugby union club based in Albert Park, with a long history in Victorian rugby.
What to Expect
Club rugby training, match-day participation and a community-focused environment for players, families and supporters.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
Power House Rugby Club is an established Melbourne rugby union club based in Albert Park, with a long history in Victorian rugby.
What to Expect
Club rugby training, match-day participation and a community-focused environment for players, families and supporters.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
Albert Park VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
Basketball
Sandringham Sabres Basketball Club
Join the **Sandringham Sabres Basketball Club**, a premier NBL1 South team offering competitive basketball opportunities for men and women in Melbourne's Bayside area.
Compete in **NBL1 South league** with men's and women's teams, featuring high-level play and recent championships like the 2025 men's title win.Participate through the Southern Basketball Association (SBA), providing pathways from local divisions to elite competition.Contact SBA for membership details, training sessions, and team trials to start playing at this established club.
Compete in **NBL1 South league** with men's and women's teams, featuring high-level play and recent championships like the 2025 men's title win.Participate through the Southern Basketball Association (SBA), providing pathways from local divisions to elite competition.Contact SBA for membership details, training sessions, and team trials to start playing at this established club.
Cheltenham VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Strength Lab Hawthorn East Personal Training
About the Training
Strength Lab offers private one-on-one personal training at its Hawthorn East studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is...
Strength Lab offers private one-on-one personal training at its Hawthorn East studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is...
Hawthorn East VIC
·
Approx $120.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Volleyball
Oakleigh Volleyball Club
Oakleigh Volleyball Club offers team volleyball training and competition in Melbourne’s south-east, with club training at Oakleigh Recreation Centre. The club has junior teams and senior men’s and women’s teams, with training organised by team.
New players, people returning after a break and players seeking competitive volleyball can contact the club to discuss participation. Send an enquiry through the club’s website to find out about a suitable team and its training arrangements.
Players can register through the club’s membership portal using the new or returning member option. Club membership includes Volleyball Victoria registration, and participants must select the membership type...
New players, people returning after a break and players seeking competitive volleyball can contact the club to discuss participation. Send an enquiry through the club’s website to find out about a suitable team and its training arrangements.
Players can register through the club’s membership portal using the new or returning member option. Club membership includes Volleyball Victoria registration, and participants must select the membership type...
Oakleigh VIC
·
Approx $20.00
Age: 12 - 65+
Undisclosed
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