Seniors Physical Activity Groups, Trainers & Coaches in Cheltenham VIC - Page 41
658 activities · Page 41 of 44
Walking Football 4 Health Victoria - Docklands
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Docklands Sports Courts. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Docklands is listed on Tuesday 4pm-5pm as a women-only session.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or...
Dhyan Foundation Yoga - Docklands
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 10:30 on the third Saturday of each month.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to The Hub at Docklands at the listed time.
Urban Rec Docklands Social Soccer
Urban Rec Melbourne runs mixed social five-a-side soccer at The Hub at Docklands. This recurring seasonal league offers adults a recreational way to play team sport and meet people, with all skill levels welcome.
What to Expect
Outdoor games run on Tuesday evenings, with fixtures scheduled between 6:30pm and 9:00pm. The season starting 10 November 2026 has six weeks of games; allow six to eight weeks for weather interruptions. Individual game times depend on the fixture.
How to Join
Register in advance as an individual, with a friend or as a team, subject to availability.The advertised six-week...
JinLi Tai Chi and Qigong - The Hub at Docklands
JinLi Wushu-Tai Chi offers a welcoming beginners Tai Chi class at The Hub at Docklands, combining Tai Chi movement with Qigong breathing and practice.
What to Expect
Sessions introduce Tai Chi fundamentals and form work alongside exercises for strength, flexibility, balance and coordination. Beginners and a range of fitness levels are welcome. Wear loose, comfortable clothing and flat-soled shoes; no special equipment is needed. There is also an opportunity to join classmates for coffee afterwards.
When and How to Join
Thursday mornings, 7:45am to 8:45am. The current 2026 timetable runs every Thursday until 17 December.Contact the instructor...
PANDA TABLE TENNIS
Join us and take your game to the next level — with passion, purpose, and Panda spirit!
Programs cater to all skill levels with opportunities to participate and improve.
Walking Football 4 Health Victoria - Eumemmerring
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Olive Road Sporting Complex. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Eumemmerring is listed on Wednesday 5pm-6pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders....
Set Sail at Royal Yacht Club of Victoria
Participate in regular club racing and regattas, including state, national, and international events.Learn to sail with the Royals Training Centre, offering courses for all ages and abilities.Join the popular Tackers Junior Learn to Sail program for young sailors.Enjoy a lively social program and events for members of all ages.Sign up for training sessions, social sailing,...
CARRUM DOWNS ROYALS
Our club provides the following services and programs:
Senior competitions for both men and women, fostering teamwork and sportsmanship in a competitive setting.
Indoor hard court play, ensuring year-round access to high-quality facilities regardless of weather conditions.
We are proud to support gender-based play, with dedicated opportunities for both men and women to participate and excel. Whether you’re looking to join a team,...
Jamie Fitness Personal Training - Lynbrook
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Doveton SC
Training sessions: Regular training is held at Waratah Reserve, catering to players from beginner to competitive levels, fostering skill development and team play.Play opportunities: The club competes in various league tiers, including Victorian State League 1 South–East, with matches and friendly games throughout the season.Membership: Open membership welcomes new players interested in joining the club, providing access to training, league play, and club events.
THORNBURN LADIES BADMINTON ASSOCIATION
The club has around 60 members and organizes graded competition matches every Thursday. Section 1 matches take place in the morning from 9:30am to 12:15pm, and section 2 matches in the afternoon from 12:00pm to 2:30pm.
The club caters to players with some badminton experience, accommodating different skill levels. Matches use the rally points scoring system as introduced by the International Badminton Federation in 2005. TLBA is affiliated with Badminton Victoria....
Whitehorse Activities Club Ballroom Dancing
Whitehorse Activities Club runs social ballroom dancing sessions for adults and seniors who enjoy music, movement and company.
What to Expect
The timetable lists Thursday evening and Sunday noon sessions, with attendance details subject to current availability.
Estimated cost: approximately $3 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a listed session at Nunawading Community Hub after confirming availability.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club Chinese Cultural Dance
Whitehorse Activities Club runs Chinese cultural dance sessions for adults and seniors who enjoy dance, rhythm and social activity.
What to Expect
The group meets weekly in a friendly club environment.
How to Join
Attend the Thursday morning session at Nunawading Community Hub.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Social Tennis - Liston Tennis Club
Enjoy relaxed adult tennis at Liston Tennis Club, with three weekly options for social play.
What to Expect
Monday ladies: 7.30-9pm, all levels, during school terms. Members $5 and non-members $10 per session; lights, balls and loan racquets included.Thursday open adults: 7.30-9.30pm, intermediate level. Members $5 and non-members $20 per session. Limited to 24 players, with member priority and non-member waitlisting.Sunday adults: 8.30-11am, all abilities. Free for members; non-members may attend three free sessions before membership is required. Published adult membership is $230 annually plus a $70 joining fee for new members; concession options are available.How to...
Western Suburbs Night Tennis - Liston Tennis Club
Join Liston Tennis Club teams in the Western Suburbs Night Tennis Group competition, played across clubs in western Melbourne.
What to Expect
Beginners through advanced players are welcome. Teams have four players, each playing three doubles sets. Men play Tuesday and women Wednesday, 7-11pm. Seasons comprise 14 weeks plus two weeks of finals, running February-June and July-November.
Fees
The published season team fee is $230 AUD, including balls and lighting. This is a team fee, not a per-player or per-session price. Confirm any membership requirements or additional charges with the club.
How to Join
Use the contact...
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