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Seniors Physical Activity Groups, Trainers & Coaches in Coopers Plains QLD - Page 9
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295 activities · Page 9 of 20
Soccer
Toowong Football Club Inc
Toowong Football Club offers football (soccer) participation for all ages and skill levels at Dunmore Park, Auchenflower. Established in 1921, the club provides an inclusive environment for beginners, social players, and competitive athletes.
Training sessions and matches are held regularly across multiple age groups and divisions, including men’s, women’s, and masters teams. The club fields senior women in Football Queensland Premier League 3 and has men’s and women’s Metro teams for various experience levels.
Weekly play opportunities include junior age-group fixtures, social games, and competitive league matches, with a detailed schedule available for club teams. The club also runs in-house...
Training sessions and matches are held regularly across multiple age groups and divisions, including men’s, women’s, and masters teams. The club fields senior women in Football Queensland Premier League 3 and has men’s and women’s Metro teams for various experience levels.
Weekly play opportunities include junior age-group fixtures, social games, and competitive league matches, with a detailed schedule available for club teams. The club also runs in-house...
Auchenflower QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
intraining Running - Toowong
About the Group
intraining offers coached Brisbane running groups for runners working toward 10K, half marathon, marathon, ultra and triathlon goals.
What to Expect
The Toowong evening threshold session helps runners practise longer reps and sustainable faster running.
Casual attendance is $14 per session, with a lower member rate published by the organiser.
How to Join
Meet at the car park outside The Cat and Fiddle Cafe before the Thursday evening session.
Check the organiser website and use the contact details on this listing for current session information.
intraining offers coached Brisbane running groups for runners working toward 10K, half marathon, marathon, ultra and triathlon goals.
What to Expect
The Toowong evening threshold session helps runners practise longer reps and sustainable faster running.
Casual attendance is $14 per session, with a lower member rate published by the organiser.
How to Join
Meet at the car park outside The Cat and Fiddle Cafe before the Thursday evening session.
Check the organiser website and use the contact details on this listing for current session information.
Toowong QLD
·
$14.00
Age: 18 - 65+
Thu
Soccer
Parkana Football Club Inc
Join Parkana Football Club Inc for exciting soccer opportunities in Kawana, Rockhampton. Whether you're a beginner or experienced player, there are teams and programs for all ages and skill levels.
Regular training sessions for adults and kidsCompetitive and social leagues availableOpen to all genders and agesEasy sign-up process for new membersGet involved in local football action and become part of a welcoming community at Parkana Football Club.
Regular training sessions for adults and kidsCompetitive and social leagues availableOpen to all genders and agesEasy sign-up process for new membersGet involved in local football action and become part of a welcoming community at Parkana Football Club.
Auchenflower QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Fitness Inside Out Mobile Personal Training – Brisbane
About the Training
Fitness Inside Out provides mobile personal training across Brisbane, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Fitness Inside Out provides mobile personal training across Brisbane, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Brisbane QLD
·
Approx $99.00
Age: 5 - 65+
Undisclosed
Fitness Training
Functional For Life Mobile Personal Training – Brisbane
About the Training
Functional For Life offers mobile personal training in Brisbane, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Functional For Life offers mobile personal training in Brisbane, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Brisbane QLD
·
Approx $80.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Online Personal Training
Provider: RM Strength & Performance
Evidence-based strength and conditioning designed for lifters, runners, and everyday athletes looking to build real progress without guesswork. Whether your goal is a bigger total on the platform, preparing for a race, or building lasting strength and body composition, training is tailored around your individual schedule and recovery.
What to Expect
• Structured 8 to 12-week periodised training blocks (Powerlifting, Hypertrophy, Running, or General Strength)
• Individualised progression based on your experience level, working sets, and daily readiness
• Integrated nutrition and habit targets aligned with your training demands
• Form reviews and technical cues to keep movement quality sharp and...
What to Expect
• Structured 8 to 12-week periodised training blocks (Powerlifting, Hypertrophy, Running, or General Strength)
• Individualised progression based on your experience level, working sets, and daily readiness
• Integrated nutrition and habit targets aligned with your training demands
• Form reviews and technical cues to keep movement quality sharp and...
Brisbane City QLD
·
FREE
Age: 12 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Fitness Training
She's a Knockout Mobile Personal Training – Brisbane
About the Training
She's a Knockout offers mobile personal training for women across Brisbane. A female trainer comes to your home, local park, apartment gym or workplace, with equipment supplied.
What to Expect
Sessions are tailored to your goals and fitness level, whether you are starting exercise or looking for a new challenge. Individual sessions last 45 minutes or one hour. Training with a friend or a private group can also be arranged.
Who It's For
Women of different fitness levels are welcome. Teenage girls can also train by arrangement. Ask about trainer availability and suitability for your needs.
Fees...
She's a Knockout offers mobile personal training for women across Brisbane. A female trainer comes to your home, local park, apartment gym or workplace, with equipment supplied.
What to Expect
Sessions are tailored to your goals and fitness level, whether you are starting exercise or looking for a new challenge. Individual sessions last 45 minutes or one hour. Training with a friend or a private group can also be arranged.
Who It's For
Women of different fitness levels are welcome. Teenage girls can also train by arrangement. Ask about trainer availability and suitability for your needs.
Fees...
Brisbane QLD
·
$95.00
Age: 12 - 65+
Undisclosed
Fitness Training
Riddlock Mobile Personal Training
About the Group
Mobile personal training for adults, with a focus on busy professionals over 40.
What to Expect
Individual coaching with equipment provided and training adapted to your goals and fitness level. Appointments are arranged individually.
How to Join
Use the contact details on this listing to arrange a free phone consultation. A paid assessment precedes ongoing training.
Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Mobile personal training for adults, with a focus on busy professionals over 40.
What to Expect
Individual coaching with equipment provided and training adapted to your goals and fitness level. Appointments are arranged individually.
How to Join
Use the contact details on this listing to arrange a free phone consultation. A paid assessment precedes ongoing training.
Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brisbane QLD
·
Approx $90.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Running
intraining Running - Indooroopilly
About the Group
intraining offers coached Brisbane running groups for runners working toward 10K, half marathon, marathon, ultra and triathlon goals.
What to Expect
The Indooroopilly speed session helps runners build pacing, form and confidence through planned Tuesday training.
Casual attendance is $14 per session, with a lower member rate published by the organiser.
How to Join
Meet at Green Hill Reservoir before the Tuesday morning session.Check the organiser website and use the contact details on this listing for current session information.
intraining offers coached Brisbane running groups for runners working toward 10K, half marathon, marathon, ultra and triathlon goals.
What to Expect
The Indooroopilly speed session helps runners build pacing, form and confidence through planned Tuesday training.
Casual attendance is $14 per session, with a lower member rate published by the organiser.
How to Join
Meet at Green Hill Reservoir before the Tuesday morning session.Check the organiser website and use the contact details on this listing for current session information.
Chapel Hill QLD
·
$14.00
Age: 18 - 65+
Tue
Hockey
Join South Brisbane Eagles Hockey Club
Discover equitable opportunities to participate in quality hockey competitions at South Brisbane Eagles Hockey Club.
Opportunities available for juniors and adults of all skill levels.Compete in field hockey activities and competitions.Membership open to players in Mt Gravatt and surrounding southern Brisbane suburbs.
Opportunities available for juniors and adults of all skill levels.Compete in field hockey activities and competitions.Membership open to players in Mt Gravatt and surrounding southern Brisbane suburbs.
Mansfield QLD
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Running
South Bank Runners - South Brisbane
About the Group
South Bank Runners is a Brisbane running club for people building fitness, training for events or looking for a supportive running community.
What to Expect
Tuesday sessions focus on speed, Thursday sessions focus on endurance, and runners are grouped so different abilities can take part.
How to Join
Meet at the South Bank side of Kurilpa Bridge for a Tuesday or Thursday evening session.
Check the organiser website and use the contact details on this listing for current session information.
South Bank Runners is a Brisbane running club for people building fitness, training for events or looking for a supportive running community.
What to Expect
Tuesday sessions focus on speed, Thursday sessions focus on endurance, and runners are grouped so different abilities can take part.
How to Join
Meet at the South Bank side of Kurilpa Bridge for a Tuesday or Thursday evening session.
Check the organiser website and use the contact details on this listing for current session information.
South Brisbane QLD
·
$60.00
Age: 18 - 65+
Tue, Thu
Fitness Training
Olympia Body Transformations Personal Training
About the Training
Individual and small-group personal training with tailored coaching, technique guidance and support for strength and fitness goals. Sessions cater to beginners and people with more training experience.
What to Expect
45-minute individual sessions with dedicated coaching, technique correction and intensity suited to your goals45-minute small-group sessions with up to four people, matched by goals and experienceIndividual personal training costs $99 AUD per session; small-group personal training costs $55 AUD per person per sessionHow to Join
Contact the team using the contact details on this listing to discuss your goals, choose a training format and arrange session availability....
Individual and small-group personal training with tailored coaching, technique guidance and support for strength and fitness goals. Sessions cater to beginners and people with more training experience.
What to Expect
45-minute individual sessions with dedicated coaching, technique correction and intensity suited to your goals45-minute small-group sessions with up to four people, matched by goals and experienceIndividual personal training costs $99 AUD per session; small-group personal training costs $55 AUD per person per sessionHow to Join
Contact the team using the contact details on this listing to discuss your goals, choose a training format and arrange session availability....
Brisbane City QLD
·
$99.00
Age: 18 - 65+
Undisclosed
Fitness Training
Studio 99 Personal Training — Milton
About the Training
Personal training tailored to individual goals, with support for beginners through to experienced participants.
What to Expect
Start with an assessment and goal-setting discussion. Ongoing training includes one-on-one coaching, personalised exercise plans and progress check-ins.
Cost
The hybrid membership is advertised at $120 AUD per week and includes one personal training session each week, access to all classes, open gym use, personalised goal setting and weekly programming. Confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to arrange an introductory session and discuss a suitable trainer,...
Personal training tailored to individual goals, with support for beginners through to experienced participants.
What to Expect
Start with an assessment and goal-setting discussion. Ongoing training includes one-on-one coaching, personalised exercise plans and progress check-ins.
Cost
The hybrid membership is advertised at $120 AUD per week and includes one personal training session each week, access to all classes, open gym use, personalised goal setting and weekly programming. Confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to arrange an introductory session and discuss a suitable trainer,...
Milton QLD
·
$120.00
Age: 18 - 65+
Undisclosed
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Running
Watts Athletics Group Sessions - Milton
About the Group
Watts Athletics offers coached Brisbane running group sessions from Milton for runners who want to train with a supportive crew.
What to Expect
Sessions are tailored to personal running goals and focus on skill, effort and steady improvement in an encouraging group environment.
How to Join
Meet at the published Milton meeting point before a Tuesday or Thursday morning group session.
Check the organiser website and use the contact details on this listing for current session information.
Watts Athletics offers coached Brisbane running group sessions from Milton for runners who want to train with a supportive crew.
What to Expect
Sessions are tailored to personal running goals and focus on skill, effort and steady improvement in an encouraging group environment.
How to Join
Meet at the published Milton meeting point before a Tuesday or Thursday morning group session.
Check the organiser website and use the contact details on this listing for current session information.
Milton QLD
·
$15.00
Age: 18 - 65+
Tue, Thu
Dancing
FAD Cheer & Dance - Kenmore
About the Group
FAD Cheer & Dance runs jazz, hip hop, cheerleading and related dance classes at this studio for children, teens and adults. The program is designed for students who want a fun, structured way to learn dance and cheer skills in a team environment.
What to Expect
Classes may include styles such as Jazz, Hip Hop, Cheerleading, Contemporary. Sessions focus on movement skills, confidence, performance, rhythm, fitness and choreography, with options for recreational and competitive pathways depending on the studio.
How to Join
Use the contact details on this listing to confirm current classes, timetable and enrolment options.Estimated...
FAD Cheer & Dance runs jazz, hip hop, cheerleading and related dance classes at this studio for children, teens and adults. The program is designed for students who want a fun, structured way to learn dance and cheer skills in a team environment.
What to Expect
Classes may include styles such as Jazz, Hip Hop, Cheerleading, Contemporary. Sessions focus on movement skills, confidence, performance, rhythm, fitness and choreography, with options for recreational and competitive pathways depending on the studio.
How to Join
Use the contact details on this listing to confirm current classes, timetable and enrolment options.Estimated...
Kenmore QLD
·
Approx $20.00
Age: 3 - 65+
Undisclosed
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