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Seniors Physical Activity Groups, Trainers & Coaches in Coorparoo Dc QLD - Page 3

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304 activities · Page 3 of 21

intraining Running - New Farm Park image
Running

intraining Running - New Farm Park

About the Group

intraining offers coached Brisbane running groups for runners working toward 10K, half marathon, marathon, ultra and triathlon goals.


What to Expect

The New Farm Park sessions include coached speed and threshold work for runners of varied abilities.


Casual attendance is $14 per session, with a lower member rate published by the organiser.


How to Join


Meet at the first carpark on the left on the Ring Road before the morning session.
Check the organiser website and use the contact details on this listing for current session information.
New Farm QLD · $14.00
Age: 18 - 65+   Tue, Thu
Personal Trainer Pro – Holland Park image
Fitness Training

Personal Trainer Pro – Holland Park

About the Training
Personalised strength and fitness coaching with a focus on adults over 40 and seniors. Training is suitable for beginners, people returning to exercise and experienced participants seeking support with their goals.
What to Expect
Gym sessions use functional movements such as squats, hinges, pushes and pulls, adapted to your current ability. Coaching focuses on exercise technique and gradual progression, with personalised routines and progress tracking.
How to Join
Sessions are available Monday to Friday by appointment at Goodlife Holland Park.Contact the trainer using the contact details on this listing to discuss your goals and arrange a session.The...
Holland Park QLD · $65.00
Age: 36 - 65+   Mon, Tue, Wed, Thu, Fri
Seven Hills Bushland Reserve Walkers Group image
Walking

Seven Hills Bushland Reserve Walkers Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Seven Hills (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Seven Hills QLD · FREE
Age: 18 - 65+   Fri, Sun
Hawthorne Happy Hikers image
Walking

Hawthorne Happy Hikers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Hawthorne (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Hawthorne QLD · FREE
Age: 18 - 65+   Tue, Thu
445 Run Club Brisbane image
Running

445 Run Club Brisbane

About the Group
445 Run Club Brisbane is a Friday morning social run connected to the wider 445 Run Club community.
What to Expect
The official locations page lists the Brisbane meeting point and the club FAQ says participation is free. The format is an early social run followed by a community catch-up.
How to Join
Meet at the listed Brisbane meeting point before the Friday morning run.Use the website or contact details on this listing to confirm current location updates.
New Farm QLD · FREE
Age: 18 - 65+   Fri
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New Farm United Football Club image
Soccer

New Farm United Football Club

New Farm United Junior Soccer Club is an inner-city grassroots club focused on player development and community engagement. We offer programs for young players, including Tiny Tots and 6 a side football, designed for all skill levels.
Weekly training sessions for juniors, with an emphasis on skill-building and funOpportunities to play in local leagues and friendly matchesMembership includes access to our New Farm Academy and coaching development programsOpen to boys and girls of all ages and abilitiesEasy entry for new members with regular sign-up periods and welcoming environmentJoin us to develop your soccer skills, make new friends, and be part...
New Farm QLD · Approx $50.00
Age: 18 - 65+   Undisclosed
Drive Fitness Hawthorne Outdoor Group Fitness image
Fitness Training

Drive Fitness Hawthorne Outdoor Group Fitness

About the Group
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Tuesday and Thursday 5:30am; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Hawthorne QLD · $19.00
Age: 18 - 65+   Tue, Thu, Sat
PEAK Stride Club - Hawthorne image
Running

PEAK Stride Club - Hawthorne

About the Group
PEAK Stride Club is a Brisbane running group for people who want to improve their running ability in a coached, supportive setting.
What to Expect
Sessions focus on running technique, intervals, speed, strength and endurance. The organiser states that sessions can be scaled for different fitness levels.
How to Join
Turn up at the listed venue on Thursday morning before the session starts.Use the website on this listing for current session updates.
Hawthorne QLD · FREE
Age: 18 - 65+   Thu
Pat Carroll Running Group - South Bank image
Running

Pat Carroll Running Group - South Bank

About the Group

Pat Carroll Running Group is a Brisbane running group based at South Bank, offering structured weekday morning sessions for runners who want supportive coaching and consistency.


What to Expect

Sessions include an easy warm-up, mobility and faster efforts, a main running set, and a cool-down returning to South Bank. The total route is around 10km, with varied session venues around inner Brisbane.


How to Join


Turn up at The Ship Inn end of the Goodwill Bridge before a Tuesday, Thursday or Friday morning session.
Check the organiser website and use the contact details on this listing for...
South Brisbane QLD · $15.00
Age: 18 - 65+   Tue, Thu, Fri
Brisbane Social Run Club - South Bank image
Running

Brisbane Social Run Club - South Bank

About the Group
Brisbane Social Run Club is a free community running group based around South Bank, with a relaxed weekly social run.
What to Expect
The Thursday session is a 5km-ish social run where participants can run, jog or walk at their own pace. The group welcomes all levels.
How to Join
Meet at the listed South Bank meeting point on Thursday evening before the run starts.Use the website on this listing for current details and updates.
South Brisbane QLD · FREE
Age: 18 - 65+   Thu
Drive Fitness Mount Gravatt Personal Training image
Fitness Training

Drive Fitness Mount Gravatt Personal Training

About the Group
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Mount Gravatt QLD · $53.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
Thompson Estate Athletics - Carina image
Running

Thompson Estate Athletics - Carina

About the Group

Thompson Estate Eastern Suburbs Athletic Club is one of Brisbane’s oldest athletics clubs, welcoming athletes of all ages and abilities.


What to Expect

Training sessions are coach-led and structured for a wide cross-section of abilities, with groups splitting into suitable programs at Vince Herbert Oval.


How to Join


Attend a trial session at Vince Herbert Oval and check the organiser website for registration details.
Check the organiser website and use the contact details on this listing for current session information.
Carina QLD · $40.00
Age: 18 - 65+   Mon, Thu
Highgate Hill Billy Walkers image
Walking

Highgate Hill Billy Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Highgate Hill (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Highgate Hill QLD · FREE
Age: 18 - 65+   Sat
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 Fire FC / F-League image
Soccer

Fire FC / F-League

Fire FC participates in the F-League, Queensland's highest level of competitive futsal, offering both Senior Men's and Women's teams the opportunity to compete for the title.
Opportunities to participate include:
Competitive training sessions designed to prepare players for high-level futsal matches.League matches featuring senior men's and women's teams, promoting strong competition and skill development.Pathways for new members to join and compete in a structured league environment.Membership with Fire FC provides access to high-quality futsal play and competition within a respected Queensland league.
Yeronga QLD · Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Play and Learn Pickleball at PICKLEHUB

PICKLEHUB offers regular pickleball sessions at the undercover outdoor courts of Yeronga State High School, providing shade and weather protection.
Training and Intro Sessions: Newcomers can join Intro to Pickleball sessions to learn the basics with no prior experience required. Paddles and balls are provided for introductory, beginner, and social sessions.Play Opportunities: Social and family play sessions are held on Saturdays and Sundays, welcoming players of all ages and skill levels. Family court hire is available for exclusive use, including children under 10.Membership and Participation: The club fosters a friendly community encouraging confidence, connection, and fun. New members can easily...
Yeronga QLD · Approx $50.00
Age: 18 - 65+   Undisclosed
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Personal Training at The Y Epping

Personal Training at The Y Epping

Epping NSW · Approx $75.00 · Fitness Training

About the GroupPersonal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.What to ExpectTrainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people...

Yoga and Pilates Classes at The Y Epping

Yoga and Pilates Classes at The Y Epping

Epping NSW · Approx $20.00 · Fitness Training

About the GroupYoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.What to ExpectClasses are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.How...

Pryme Movers Seniors Exercise Classes at The Y Epping

Pryme Movers Seniors Exercise Classes at The Y Epping

Epping NSW · Approx $16.00 · Fitness Training

About the GroupPryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.What to ExpectClasses include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can...

Group Fitness Classes at The Y Epping

Group Fitness Classes at The Y Epping

Epping NSW · Approx $20.00 · Fitness Training

About the GroupGroup Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.What to ExpectClasses may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to...

Learn to Play Soccer at The Y Epping

Learn to Play Soccer at The Y Epping

Epping NSW · Approx $25.00 · Soccer

About the GroupLearn to Play Soccer at The Y Epping introduces children to soccer through structured coaching, active games and a welcoming environment.What to ExpectSessions focus on dribbling, passing, shooting, teamwork, small-sided games and confidence with the ball. Published classes are age-banded for children aged 5 to 12.How to JoinEnrol...

Learn to Play Netball at The Y Epping

Learn to Play Netball at The Y Epping

Epping NSW · Approx $25.00 · Netball

About the GroupLearn to Play Netball at The Y Epping helps children build fundamental netball skills in a positive, active and team-focused setting.What to ExpectClasses cover passing, catching, shooting, movement, teamwork and game understanding. The program is designed for children at a range of skill levels, with a focus on...

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