Physical Activity Groups, Trainers & Coaches in Dandenong South VIC - Page 20
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Monash Mums Group Badminton
We play at the Unique Badminton Centre in Mount Waverley.
We play on Friday evenings.
We are looking for players to join us on a casual basis.
Send me a message with your contact number if you’re keen to join.
New cricket players wanted - Mount Waverley.
EPBA Basketball Over 35's
all new players of all levels welcome (also accept father/son) great fun, social , competitive but not high end, more mid level
Mat Pilates in Mount Waverley
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Melbourne Womens Walking Club
The Club organizes a diverse range of activities including day walks, backpacking, base camping, and accommodation trips. Members also have opportunities to participate in cycling, canoeing, and conservation projects. A comprehensive training program in bushwalking...
Kids Tennis Classes @ Overport Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Waverley Wildcats Basketball Club
Training sessions: Held Monday, Tuesday, and Thursday nights at Holy Family Hall; specific days and times assigned by team managers at season start, suitable for all skill levels from under 8s; mandatory weekly attendance to build skills and teamwork.Play opportunities: Saturday Junior Domestic Competition with girls, boys, and mixed teams across all levels; games at various locations and times.Membership details: Register for summer season starting training from October; contact the club to join as a new player and get notified of team details.
Clyde Stallions Football Club
Training sessions and matches for adults and kidsOpportunities to join teams for friendly and competitive leaguesOpen to all genders and experience levelsContact the club to register or learn more about joining
Family friendly cricket club based in Oakleigh seeking players of all standards.
Mum's circle
Every Thursday from 18th July onwards
1-3pm
Senior pilates
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed
Belgrave South Red Devils Basketball Club
Little Devils workshops for children under 5 to introduce fun basketball skills.Competitive training and play for ages 5+, suitable for beginners to advanced levels.Join leagues and games fostering skill development and team spirit for all participants.Easy membership process to start playing in local competitions right away.
Cheltenham Cricket Club
Senior Cricket program for competitive and social play across various skill levels.Junior Cricket program tailored for young players to develop skills.Woolworths Cricket Blast for fun, beginner-friendly sessions for kids.Membership open to all ages and abilities; join to participate in leagues and training.
KX Pilates Southland, 50 min Dynamic Reformer Pilates classes
With three class levels and varied levels of resistance on our reformer beds, you can progress at your own pace. No matter who you are, KX empowers you to define yourself with workouts that are always on your terms.
Our methodology is founded upon the ‘Kaizen Xperience’ – delivering long-lasting results through small, continuous improvements to your fitness. Our workouts are always dynamic, always tailored, and always 50 minutes.
With industry-leading Pilates trainers that are there to help you get the most out of your class and assist you in achieving...
Berwick Panthers Basketball Club Inc.
Training and Games: U8-U16 teams play Saturdays throughout the day; U18s on Sunday afternoons at venues like Casey Indoor Leisure Centre and local Berwick colleges. Suitable for beginners to competitive levels with U10-U18 boys, U10-U19 girls, mixed U8s, and senior men's/women's teams.Play Opportunities: Join 68 teams with over 520 registered children for weekly domestic games focused on fun, fitness, and skill development.Membership: Open registrations seasonally (e.g., Winter starts mid-April); register online, join the closed Facebook group for updates, and parents assist with scoring or roles—no prior...
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Dandenong Tennis Club
Doveton Tennis Club
Keysborough Tennis Club
Doveton Pool
Badminton Connect Hallam
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.