Seniors Physical Activity Groups, Trainers & Coaches in Dean Park NSW - Page 5
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Penrith Social Volleyball – Friday & Sunday Casual Games (Free)
Looking for a friendly, no-pressure way to get active and meet locals in Penrith? Join our casual volleyball sessions every Friday night and Sunday morning! 🏐
We're a small, welcoming group playing for fun – not competition. Whether you've never touched a volleyball or played in high school, you'll fit right in. We rotate teams, keep score light-hearted, and always finish with smiles.
🔹 Just bring: comfortable clothes, indoor sports shoes, water
Can't make every session? No worries – come when you can. Every player counts!
Contact us to join the Whatsapp group
Oakville Soccer Club
Recreational and competitive soccer for youth and adultsTraining sessions and matches for beginners, social players, and competitive athletesOpportunities to participate in camps, leagues, and skill-building programsEasy membership sign-up for new players and familiesWhether you're looking to play socially or competitively, Oakville Soccer Club welcomes everyone to get involved and enjoy the game.
Smash into Action at OPAL GRAND Table Tennis Club
Training sessions: Regular practices tailored for beginners, social players, and competitive athletes to build skills and confidence.Play opportunities: Join leagues, friendly matches, and social games designed for fun and competition.Membership details: Easy sign-up process with benefits like access to sessions, events, and a supportive community for new members.
West City Crusaders FC
Training and trials held weekly from 2:30pm to 4:30pmOpen to boys and girls of all skill levelsParticipation in local leagues and friendly matchesSupportive environment for beginners and competitive playersEasy sign-up for new members and familiesJoin West City Crusaders FC to play, learn, and grow in a fun and inclusive soccer community.
Play Pickleball at PCYC Hawkesbury
Training and Play: Enjoy pickleball games and events hosted at their modern indoor courts, with opportunities for singles and doubles play.Social and Competitive Play: Participate in social games regularly and join competitive events such as the Sydney Winter Pickleball Tournament hosted at the venue.Membership and Participation: Open to community members of all ages and fitness levels, including seniors and beginners, with simple membership options to join and engage in this fast-growing sport.PCYC Hawkesbury is part of the PCYC NSW network,...
Futsal Fusion Pty Ltd
Training Sessions: Structured futsal coaching focusing on skill development, suitable for beginners through to competitive players.Play Opportunities: Regular leagues and friendly matches held at the Riverstone Sports Centre, fostering both social and competitive futsal play.Membership: Open membership with access to training programs and league participation; clear pathways for new members to join and engage in futsal activities.
Smash Table Tennis Fun at Sydney Suburban Sports Club
Participate in welcoming sessions open to novices and experienced players alike.Join community-focused play fostering camaraderie and skill development.Access multiple tables for training and matches at our South Windsor center.Benefit from professional coaching to elevate your game and forge lasting bonds.
PCYC Hawkesbury
Training sessions: Programs and training are available for all ages and skill levels, including beginners and social players.Play opportunities: The venue hosts futsal competitions and casual play in a safe environment, suitable for recreational and competitive players.Membership details: PCYC membership provides access to sports programs, community events, and the indoor sporting precinct's facilities, promoting inclusive participation.As part of PCYC NSW, the club fosters community engagement through sport in a family-friendly setting.
Cambridge Park Walkers
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
The Winston Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Cris & the Happy Feet Crew
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Play Pickleball at Marconi Tennis & Squash
Players can book courts for pickleball at $20 per hour, with bookings managed through the centre and payment made at the pro shop.
The club supports casual play opportunities and court hire, with a cancellation policy that allows credit vouchers for cancellations over 24 hours ahead or due to wet weather.
Equipment hire may be available by contacting the pro shop in advance.
Courts available for pickleball on tennis courts 3 and 4Flexible play times depending on court bookingsSuitable...
Coaching at MARCONI TENNIS AND SQUASH
Key features include:
Court hire available with specific hourly rates for tennis, squash, and pickleball.Coaching services are offered, supporting players of various ages and skill levels.Onsite Pro Shop for equipment, though hours may vary.Flexible booking policies with credit vouchers for wet weather cancellations.Accessible to all genders and age groups, catering to both adults and children.
Marconi Juniors (Southern Districts)
Regular training sessions tailored for kids of all skill levelsParticipation in local junior leagues and friendly matchesOpportunities for new members to join teams and play socially or competitivelyStrong focus on sportsmanship, teamwork, and community engagementMarconi Juniors welcomes all children interested in soccer and encourages families to get involved...
Marconi Stallions FC
Training sessions: The club provides regular training for men’s and women’s teams, including senior squads competing in National Premier Leagues NSW and Football NSW League One Women's divisions.Play opportunities: Members compete in state and national competitions such as the NPL NSW, Waratah Cup, and the Australian Championship as a foundation club. The club also supports youth and community engagement through competitive and social matches.Membership details: New members can join through Club Marconi, gaining access to structured training,...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.