Seniors Physical Activity Groups, Trainers & Coaches in Deepdene VIC - Page 38
862 activities · Page 38 of 58
Reload Run Club Brunswick
Reload Run Club is a coached recreational running group based at Reload Physio in Brunswick.
What to Expect
Sessions usually include a warm-up, drills and interval-style workouts, covering roughly 6-10km in one hour. Runners should have a reasonable level of running fitness.
Estimated cost: approximately $25 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Join the Tuesday or Thursday 6:00am session from Reload Physio.
Or get in touch using the contact details on this listing.
Yoga Classes - Kerrie Health Care Centre
Kerrie Neighbourhood House offers term-based yoga classes for adults at Kerrie Health Care Centre, with a mix of gentle, slow flow, hatha and stronger flow sessions.
What to Expect
Classes focus on mindful movement, strength, stretching, breathing and relaxation. Different sessions suit different energy levels, from gentle meditative yoga through to more dynamic flow classes.
How to Join
Choose a suitable class time from the current term program.Use the contact details on this listing to confirm availability and enrolment.
Mat Pilates Classes - Kerrie Health Care Centre
Kerrie Neighbourhood House offers term-based mat Pilates classes for adults at Kerrie Health Care Centre.
What to Expect
Sessions use controlled movements and precise techniques to build core strength, stability, balance, flexibility and posture. The class is suitable for a range of fitness levels, including people newer to Pilates.
How to Join
Classes usually run during the school term on weekday mornings.Use the contact details on this listing to confirm current availability and enrolment.
Namatjira Park Wetlands Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Basketball - Diamond Valley
Diamond Valley Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 10:30am to 11:30am. The organiser lists this session as free.
How to Join
Attend a session at Diamond Valley Sports and Fitness Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Glen Waverley SC
Training and play opportunities include:
Seasonal team trials and grading held annually, finalising teams by February.Competitions and leagues for juniors and adults, with social and competitive play options.Dedicated women’s teams fostering local female talent.Membership benefits include access to structured training, competitive matches, and community events. New players can join by registering during the open registration period, typically starting in January each year,...
DIAMOND VALLEY TABLE TENNIS ASSOCIATION
All skill levels are welcome, making it an inclusive environment for both new and experienced players across all ages and genders.
The club operates within the Diamond Valley Sports and Fitness Centre, which features excellent facilities including an indoor stadium with multiple courts suitable...
DIAMOND VALLEY BADMINTON ASSOC (GREENSBOROUGH)
Key features include:
Competitions for singles and doubles badminton from Monday to Thursday.Veterans competitions held on Fridays.Programs catering to players of all skill levels.Access to the multi-sports indoor stadium at the Diamond Valley Sports and Fitness Centre, which supports badminton among other sports.The association is inclusive of all ages and genders, providing a welcoming environment for badminton enthusiasts.
VICTORIAN BADMINTON VETERANS ASSOCIATION
Key features include:
Organizing veteran team tournaments with strict adherence to badminton laws, codes of conduct, and match regulations.Membership registration for clubs and associations to participate in tournaments.Competitions typically involve teams of male and female players playing in round-robin formats.Prizes awarded to winners and runners-up in various sections.Players must be affiliated with Badminton Victoria Inc. or through VBVA itself.The VBVA fosters competitive badminton for adult veteran players, promoting community and sportsmanship within the veteran badminton community in...
Karkarook parkrun - Oakleigh South - City of Kingston
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Karkarook parkrun **
Karkarook parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Newmarket Phoenix FC
Training sessions: Regular training for all age groups and skill levels, supporting development from beginner to competitive players.Play opportunities: Participation in leagues and friendly matches throughout the season, fostering team spirit and competitive play.Membership details: Open membership welcoming new players; benefits include access to club coaching, competitions, and a supportive community environment.
Monday Rambles Walking Group - Mitcham Community House
Monday Rambles is a social walking group connected with Mitcham Community House. Walks take place at various eastern suburbs locations, with participants arranging their own transport.
What to Expect
Expect a friendly two-hour walking session for adults who enjoy relaxed community activity and exploring local areas. Routes and meeting details may vary by term, so confirm current arrangements using the contact details on this listing.
How to Join
Enrol or enquire through Mitcham Community House using the contact details on this listing.Check the current course guide for term dates and any class changes.
Eastern Cheer & Dance Academy
Eastern Cheer & Dance Academy offers ongoing ballet, jazz, tap, contemporary, lyrical, musical theatre, acro, cheer classes and movement programs from its Vermont location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Plenty Gorge dirt trail hike
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
JEADEN CALISTHENIC COLLEGE
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