Seniors Physical Activity Groups, Trainers & Coaches in Dulwich Hill NSW - Page 14
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Play Pickleball at PCYC Bankstown
Training and play opportunities include regular social games and competitions designed to encourage participation and skill development.
Membership is affordable with junior memberships at $15 and senior memberships at $30, providing access to pickleball and other sports activities. New members can join without referral and benefit from a community-focused club atmosphere encouraging fitness and social interaction.
BONDI SQUASH CLUB
Online court bookings available with access codes activated 10 minutes before each sessionMaximum booking time is one hour; walk-ins are not permittedCoaching programs cater to individual goals and skill developmentLicensed bar available for events, with capacity for up to 120 guestsBar and office open weekdays 3:00pm – 10:00pm, weekends 1:00pm – 7:00pmCompetitions, squads, and round robins regularly organisedWhether...
Melrose Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Willoughby parkrun - Artarmon
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Willoughby parkrun **
Willoughby parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
North Bankstown SC
Training Sessions: Training begins early February. Junior teams typically train Tuesday, Wednesday, or Thursday evenings for about one hour, with times from 5:30 to 6:30pm depending on age and coach availability. Girls teams train Wednesday nights.Play Opportunities: Junior boys/mixed teams play Saturday mornings, with younger groups playing earliest. Junior girls aged 12 and over play Sunday mornings. Games are played home and away across 20 local parks in the Bankstown area.Membership Details: Registration is open for multiple age groups including small-sided...
Padstow Hornets Football Club
Training sessions and play opportunities are designed to accommodate all skill levels from beginners to competitive players, fostering a welcoming environment for children and adults alike.
Regular training sessions are held, supporting skill development and team play.Membership provides access to participation in local leagues and friendly matches throughout the soccer season.The club encourages new members to join through clear membership pathways, promoting community involvement and fun in soccer.
Race and Learn Sailing at Double Bay
Training sessions and regular racing occur on Sydney Harbour: Saturday afternoons (August–April), Wednesday and Thursday evenings (October–April), and Sunday mornings (May–July).Support boats ensure safety and training is regularly provided to all members.Membership offers an inclusive and welcoming community with social and competitive sailing opportunities.New members can join by contacting the club via their website or emailing the Secretary at secretary@dbsc.com.au.
Easts FC (NSW)
Boys and girls, men and women teams from MiniRoos to MastersCompetitive and social play in ESFA competitionsTraining and development for beginners and experienced playersStructured, year-round programs led by dedicated coaches and volunteersOpen to all skill levels – new members always welcomeConnect with Easts FC to learn more about current and upcoming programs and find your place in a supportive, inclusive soccer...
NORTHS SQUASH CLUB
Key features include:
Access through the Norths Club reception, where members or guests signed in by members must check in.Affordable membership options with added value for food and drinks.Facilities integrated within a leagues club environment, including a café/restaurant nearby.Support and coaching available via East Coast Squash Academy, which assists with entry and court bookings.The club welcomes players of all genders and ages, providing a community-oriented...
ExCo Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join Women's Hockey at Mosman Harbourside
Training sessions: Thursday nights 8:00pm to 9:30pm at Sydney Olympic Park, Homebush, starting 13 February.Play opportunities: Sunday games in Sydney Women’s Hockey League Metro Leagues 3, 4, 5, and 6, from 9am to 7:30pm at various Sydney venues including Olympic Park and Ryde.Competition dates: Season starts 30 March 2025, with grand finals on 21 September 2025.Express interest to participate in this welcoming club environment.
Willoughby Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join Sydney's Premier Sailing Club
Training & Participation:
Summer sailing series with regular racing weekends throughout Spring and SummerSpecial regattas and events including Gaffer's Day and themed ralliesWomen's Rally For Fun and other inclusive social sailing opportunitiesCrew matching service to connect sailors with skippers and boats suited to their skill levelExpert guidance and mentorship from experienced members...
CHATSWOOD TABLE TENNIS CLUB
Key features of the venue include:
Multiple courts available for playClubhouse and social facilitiesPro shop for equipment and gearAdditional amenities such as BBQ, creche, function room, and cafeThe club welcomes players of all ages and genders, promoting table tennis as a social and competitive sport in the Chatswood community.
Santa Rosa Ryde Walkers
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Recently added Social Groups & Activities
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
Marrickville District Lawn Tennis Club
PCYC MARRICKVILLE (V)
PCYC MARRICKVILLE
F45 Petersham
Marrickville & District Hardcourt Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.