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Seniors Physical Activity Groups, Trainers & Coaches in Dulwich Hill NSW - Page 11

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Tennis

Cardio Tennis @ Rushcutters Bay Tennis Centre

Your local coach: Scott Riley - Club Professional Coach for Tennis World

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Rushcutters Bay NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Punchbowl United Football Club image
Soccer

Punchbowl United Football Club

Punchbowl United Football Club welcomes players of all abilities aged from Under 6s through to adults. The club caters for boys and girls teams competing in sanctioned competitions within the Canterbury & District Soccer Football Association (C.D.S.F.A).
As a family-oriented club, Punchbowl United FC provides a safe, controlled, professional and enjoyable sporting environment. The club is actively seeking new players and families to join, offering opportunities for participants to develop their skills and enjoy competitive soccer.
Punchbowl NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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SYDNEY TABLE TENNIS CENTER image
Table Tennis

SYDNEY TABLE TENNIS CENTER

The Sydney Table Tennis Center (STTC) is a dedicated table tennis club located at 24 Parramatta Rd, Lidcombe, NSW. It offers a welcoming environment for players of all ages and skill levels to play, learn, and compete in table tennis.
Provides access to table tennis facilities and organized competitions.Open to players of any gender and age group.Active club status with regular events and training opportunities.
Lidcombe NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
GOING GLOBAL VOLLEYBALL image
Volleyball

GOING GLOBAL VOLLEYBALL

Going Global Volleyball offers adults the opportunity to engage in volleyball through both casual play and structured training sessions. Located at Sydney Olympic Park, this club provides a welcoming environment for players looking to improve their skills and enjoy competitive and recreational volleyball.
Opportunities available include:


Adult volleyball participation
Skill development and training programs
Situated at the premier sports facility on Grand Parade, Going Global Volleyball emphasizes consistent playing opportunities and skill enhancement in a supportive community setting.
Opportunities to Play: - Adults - Training\n\n
Sydney Olympic Park NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Chatswood Rangers Sports Club image
Soccer

Chatswood Rangers Sports Club

Discover exciting soccer opportunities at Chatswood Rangers Sports Club, focusing on junior development and competitive play.
Participate in trials and selections for U8-U11 development teams and Junior Development League, typically held on Sundays from 9am-11am.Join mixed training sessions for various age groups, including G10, G11, and G12 teams on weekday evenings from 6pm.Register for teams via club channels to secure spots in development programs and leagues.Engage in ongoing junior football activities designed for skill-building and team play.
Lane Cove NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
CanToo Sydney Marathon Run Training & Fundraising - North image
Running

CanToo Sydney Marathon Run Training & Fundraising - North

Provider: CanToo Foundation (not-for-profit)
Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer.
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.

This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Kirribilli NSW · $329.00
Age: 18 - 65+   Sat, Wed
Sail with Connells Point Sailing Club image
Water Sports - Sailing

Sail with Connells Point Sailing Club

Connells Point Sailing Club is a vibrant dinghy racing club located on the Georges River, offering a welcoming environment for sailing enthusiasts of all ages and skill levels.
Regular dinghy racing sessions for competitive and social sailorsTraining and coaching opportunities for beginners and experienced sailorsActive participation in local and regional sailing eventsMembership is open to all; new members are encouraged to join and get involved
Connells Point NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Internal Wing Chun Kung Fu North Sydney image
Martial Arts

Internal Wing Chun Kung Fu North Sydney

Provider: Internal Kung Fu Australia
Located on Walker Street in North Sydney. A small group class on Tuesday evenings, with private one-on-one tuition by arrangement.
We are a small dedicated school. No gradings. No commercialisation. Just real Kung Fu, taught with the care, depth and patience the art demands. Beginners welcome.
You'll learn to use your body and mind to generate genuine power. Wing Chun is suitable for any body shape, for people young and old, because physical strength is not a requirement. What you build instead: a strong and balanced stance, fast and powerful strikes, and refined defensive technique.
North Sydney NSW · $25.00
Age: 18 - 65+   Tue
Join SUHC Hockey for All Levels image
Hockey

Join SUHC Hockey for All Levels

Discover hockey at Sydney University Hockey Club with teams for every player.
Strong juniors development program for young players.Robust masters contingent for experienced adults.Successful open men's and women's teams for competitive play.Over 20 teams across all levels, offering participation opportunities for everyone.
Lidcombe NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Master Table Tennis at Oatley Active image
Table Tennis

Master Table Tennis at Oatley Active

Whether you’re looking to master your backhand loop or just want a fun way to stay moving, the Oatley Active Table Tennis Club is the perfect local hub for players of all levels. We pride ourselves on blending a competitive spirit with a friendly, inclusive atmosphere.Whether you’re looking to master your backhand loop or just want a fun way to stay moving, the Oatley Active Table Tennis Club is the perfect local hub for players of all levels. We pride ourselves on blending a competitive spirit with a friendly, inclusive atmosphere.
Oatley NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Sailing at Royal Sydney Yacht Squadron image
Water Sports - Sailing

Join Sailing at Royal Sydney Yacht Squadron

The Royal Sydney Yacht Squadron is a prestigious private members sailing club with a rich history since 1862, welcoming sailors and non-sailors of all skill levels.
Participation opportunities include:
Training and Academy: The Squadron offers a sailing academy providing discover sailing programs suitable for youth and adults to learn and improve sailing skills.Play Opportunities: Members enjoy year-round sailing activities, races, social sailing events, and regattas on Sydney Harbour, catering to beginners through competitive sailors.Membership: New members are invited to join to access sailing programs, exclusive events, and a vibrant social community. Membership benefits include access to waterfront facilities, expert maintenance...
Kirribilli NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
JJW TABLE TENNIS CLUB image
Table Tennis

JJW TABLE TENNIS CLUB

Join JJW Table Tennis Club in Sydney for a welcoming and enjoyable experience, catering to players of all skill levels. Founded by Jack Huang and Jake Lee, both experienced professionals and former NSW representatives, JJW is one of the premier table tennis clubs in Sydney. The club offers professional training and a competitive environment, with access to top-tier facilities and a community of skilled players.
Founded by Jack Huang and Jake Lee, both NSW representatives and Australian National ChampionsProfessional coaching for all skill levels, from beginners to aspiring professionalsRegular training sessions and competitive opportunitiesRecognized for strong performances, including NSW Men's...
Wentworth Point NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Tennis

Cardio Tennis @ Tennis World North Sydney

Your local coach: Craig Christopher - High Performance Coach for Craig Christopher Tennis Coaching

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
North Sydney NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
POUND Fitness Class image
Fitness Training

POUND Fitness Class

Provider: Team Di Training
ROCKOUT with us in the dynamic full body workout inspired by drumming and Pilates.
This class is suitable for all abilities and is highly addictive!
Class is at 9.30am Sunday at Wentworth Point Public School.
This is one of very few classes of its kind offered in Sydney - bring a water bottle, yoga mat optional. All other equipment is provided. Free easy parking at the door.
Wentworth Point NSW · $15.00
Age: 18 - 65+   Sun
Maccabi Hakoah Junior Football Club (NSW) image
Soccer

Maccabi Hakoah Junior Football Club (NSW)

Maccabi Hakoah Junior Football Club offers soccer training and play opportunities for juniors in Sydney, NSW. The club fields teams in MiniRoos and junior leagues under the Eastern Suburbs Football Association (ESFA).
Training sessions and play:
Training at Waverley Synthetic Field and Christison Park.Participation in ESFA MiniRoos and junior competitions, suitable for beginners through competitive players.Membership: New members can join to enjoy structured training, regular matches, and development pathways within the club's junior program.
Maroubra NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ ST LEONARDS TC

Kids Tennis Classes @ ST LEONARDS TC

St Leonards VIC · Approx $20.00 · Tennis

Your local coach: Jakob Dunn - Club Professional Coach for Transition Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Spinnaker parkrun - Callemondah - Gladstone

Spinnaker parkrun - Callemondah - Gladstone

Callemondah QLD · FREE · Running

What is Spinnaker parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Parents & Carers with Prams - Come as you are!

Parents & Carers with Prams - Come as you are!

Wilsonton Heights QLD · FREE · Walking

Heart Foundation Walking group located in Wilsonton Heights (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Thin Liz-zy

Thin Liz-zy

Leda WA · FREE · Walking

Heart Foundation Walking group located in Leda (WA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

WCC Walk and Chat

WCC Walk and Chat

Springfield QLD · FREE · Walking

Heart Foundation Walking group located in Springfield (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Badminton - Sunday Smash

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

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Are you a organiser or trainer based in Dulwich Hill NSW?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Dulwich Hill NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Dulwich Hill NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.