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Seniors Physical Activity Groups, Trainers & Coaches in Enfield South NSW - Page 22

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787 activities · Page 22 of 53

Creative Arts Studio image
Dancing

Creative Arts Studio

About the Group
Creative Arts Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Eastwood location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Eastwood NSW · Approx $25.00
Age: 3 - 65+   Undisclosed
Up & Downers Bushwalking Club image
Hiking/Bushwalking

Up & Downers Bushwalking Club

Provider: Bushwalking NSW
Club conducts moderate day walks within a 2 hour drive radius from Sydney, held most Saturdays..

Our History
The Up & Downers BWC Inc was formed in 2000 by Herb Lippmann as a spin-off from courses he ran for many years for Macquarie Community College. We are a small club of approximately 40 members, mainly from around the north/northwest area of Sydney. Moderate day walks within a 2 hour drive radius from Sydney are held most Saturdays. Generally the meeting time is 8.30am and we aim to finish our walk around 2.30-3.00pm. As the travelling time to and from the...
Eastwood NSW · Approx $35.00
Age: 18 - 65+   Sat
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Fitness Training

Live Long Performance

About the Training
Personalised one-on-one fitness training for busy adults, with a focus on strength, fitness and sustainable habits. Programs are tailored to your goals and experience, including beginners and people returning to exercise.
What to Expect
In-gym sessions run for 45 minutes at Premier Health & Fitness Sydney CBD. Coaching includes exercise technique, progressive training, nutrition guidance and progress tracking. Training frequency and appointment times are arranged individually.
How to Join
Arrange a complimentary consultation using the contact details on this listing to discuss goals, availability and current fees.Estimated cost: approximately $225 AUD per session; confirm current fees and...
Sydney NSW · Approx $225.00
Age: 18 - 65+   Undisclosed
Chair yoga at Ron Williams Community Centre image
Fitness Training

Chair yoga at Ron Williams Community Centre

About the Group
A chair-based yoga class at Ron Williams Community Centre, designed as an accessible movement option in the City of Sydney community centre program.
What to Expect
Yoga movements are adapted to be performed while seated, with a focus on gentle mobility, strength, balance and wellbeing.
How to Join
Attend Ron Williams Community Centre for the Monday class and use the contact details on this listing for access or participation questions.Or get in touch using the contact details on this listing.
Redfern NSW · $10.00
Age: 51 - 65+   Mon
NAM HO TABLE TENNIS ACADEMY image
Table Tennis

NAM HO TABLE TENNIS ACADEMY

Nam Ho Table Tennis Academy is a professional table tennis coaching facility located at 1/5 Clyde Street, Rydalmere NSW 2116, Australia. It offers group and private coaching sessions for various skill levels including beginners, intermediate, and elite players.
Key features include:
Group training camps on Saturdays from 10:30 am to 12:30 pm.Flexible booking slots available Monday to Sunday.Membership fees available on per slot or monthly basis, with discounted rates for juniors (under 18 years old).Hosts tournaments such as the Nittaku NHTTA Championship.Open hours: Weekdays 4 pm - 10 pm, weekends 2 pm - 6 pm.The academy provides coaching services for...
Rydalmere NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
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Code 5 Group Fitness Classes - North Ryde image
Fitness Training

Code 5 Group Fitness Classes - North Ryde

About the Group
Code 5 Group Fitness Classes in North Ryde are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this...
North Ryde NSW · Approx $60.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Virgin Active Zetland Personal Training image
Fitness Training

Virgin Active Zetland Personal Training

About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Zetland NSW · Approx $99.00
Age: 18 - 65+   Undisclosed
Padel Point Social Play image
Padel

Padel Point Social Play

Join structured social padel sessions with player matching by skill level, including sessions for beginners through advanced players. Free introductions to padel are offered, alongside private lessons and group lessons with drills and situational point play.
Bankstown Aerodrome NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
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KGV Walk Group image
Walking

KGV Walk Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in The Rocks (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
The Rocks NSW · FREE
Age: 18 - 65+   Fri
Yin Yoga at KGV image
Fitness Training

Yin Yoga at KGV

About the Group
A yin yoga class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
The class uses slower seated or reclined poses held for several minutes to support flexibility, joint mobility and a quieter mind.
How to Join
Book where required and attend King George V Recreation Centre for the Monday evening class.Or get in touch using the contact details on this listing.
The Rocks NSW · $19.00
Age: 18 - 65+   Mon
Street soccer at KGV image
Soccer

Street soccer at KGV

About the Group
A free weekly social soccer program hosted at King George V Recreation Centre by the City of Sydney and The Big Issue.
What to Expect
Sessions include training and a friendly match, with equipment and support staff provided. No soccer experience is required.
How to Join
Attend King George V Recreation Centre for the Monday session or use the contact details on this listing to learn more.Or get in touch using the contact details on this listing.
The Rocks NSW · FREE
Age: 18 - 65+   Mon
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HIIT Fit at KGV image
Fitness Training

HIIT Fit at KGV

About the Group
A 30-minute HIIT fitness class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
The class uses interval training with conditioning and strength tools. It is moderate to high intensity and participants should arrive warmed up and ready to start.
How to Join
Book where required, complete any pre-exercise screening, and attend King George V Recreation Centre for the Monday lunchtime class.Or get in touch using the contact details on this listing.
The Rocks NSW · $19.00
Age: 18 - 65+   Mon
Pickleball

Casual pickleball at KGV

About the Group
A weekly casual pickleball session at King George V Recreation Centre, part of the City of Sydney community centre program.
What to Expect
Players share the courts in a friendly session. Bring your own equipment where possible, as limited equipment may be available.
How to Join
Book ahead where required, then attend King George V Recreation Centre for the Monday session.Or get in touch using the contact details on this listing.
The Rocks NSW · $7.00
Age: 18 - 65+   Mon
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Pilates at KGV image
Fitness Training

Pilates at KGV

About the Group
A Pilates class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
Instructors guide movements to strengthen the core, improve alignment, flexibility and posture, and provide a physically and mentally focused workout.
How to Join
Book where required and attend King George V Recreation Centre for the Tuesday or Friday class.Or get in touch using the contact details on this listing.
The Rocks NSW · $19.00
Age: 18 - 65+   Tue, Fri
North Sydney Badminton Club at KGV Recreation Centre image
Badminton

North Sydney Badminton Club at KGV Recreation Centre

About the Group
North Sydney Badminton Club is a long-running social badminton club. It currently meets at KGV Recreation Centre in The Rocks for weekly games.
What to Expect
Wednesday evening social play is best suited to intermediate and advanced players. Bring your own racquet where possible; limited equipment is available. Booking is required before attending.
How to Join
Book the Wednesday session through the venue and use the club contact details on this listing for membership enquiries. The current casual session price is $15.
The Rocks NSW · $15.00
Age: 18 - 65+   Wed
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First Running session Free with Point Cook Runners

First Running session Free with Point Cook Runners

Point Cook VIC · Undisclosed · Running

Point Cook Runners is a friendly and supportive running club based in Point Cook. Tuesday evenings are 'speed' sessions. Join our Athletics Victoria qualified run coaches for a session that will work on your speed. Do I need to register? Just turn up. Please arrive 5 minutes early to complete...

Dance Fitness by Priyanka

Dance Fitness by Priyanka

Point Cook VIC · Undisclosed · Fitness Training

Join Priyanka for a vibrant dance fitness session that blends music, movement, and community energy. No bookings needed—just drop in directly or reach out on 0435 115 990 for details. Cost details: $10 Per class

Dance classes with CDB Dance

Dance classes with CDB Dance

Point Cook VIC · Undisclosed · Dancing

CDB Dance offer a variety of dance classes to the community: ballet, modern and contemporary dance. Our aim is to share our knowledge and love of dance to help your child on their dance journey. Our classes are held at Saltwater Community Centre on Wednesday, Thursday and Saturday. Cost details:...

Community Table Tennis

Community Table Tennis

Truganina VIC · FREE · Tennis

Table Tennis keeps your body moving and your mind focused. All Ages and abilities welcome. No registration required. Just pop in. Cost details: FREE

Chair Yoga for Seniors

Chair Yoga for Seniors

Point Cook VIC · FREE · Fitness Training

Chair Yoga for Seniors a Gentle Movement for Body & Mind Join relaxing sessions facilitated by centre volunteer Prem, designed especially for older adults. This gentle practice improves flexibility, balance and circulation all while seated or using a chair for support. No experience needed! Come as you are leave feeling...

CDB Dance Classes

CDB Dance Classes

Point Cook VIC · Undisclosed · Dancing

New Tuesday Classes Coming to CDB Dance! We’re excited to be expanding our timetable and opening new Tuesday classes for our young dancers, including Musical Theatre, Tiny Tots Ballet, Junior Modern and Junior Ballet. Fun, supportive classes designed to build confidence, creativity and a love of dance. Cost details: Contact...

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