Seniors Physical Activity Groups, Trainers & Coaches in Epping Dc VIC - Page 17
449 activities · Page 17 of 30
GLADSTONE PARK JUNIOR SQUASH CLUB
Key features include:
Junior and adult squash fixture programsAvailability of tennis and squash courts for public hireClub facilities include a licensed bar and hall for eventsChildren are welcome but should be supervised to avoid distracting playersStrict adherence to club rules such as...
Birrarung Cycling Club
The club currently lists Tuesday Taster, Wednesday Workout, Thursday Women's Ride, Saturday Bunch Ride, a monthly Come And Try It ride, and a monthly gravel ride.
BannLynchMcDade Golf Coaching at Yarra Bend
BannLynchMcDade Golf Coaching offers tailored golf lessons at Yarra Bend Golf for players who want to improve their game at their own pace.
What to Expect
Lessons are delivered by experienced PGA coaches and can suit golfers from beginners through to advanced players. Sessions are tailored to each player's goals, current ability and preferred learning pace.
How to Join
Book a lesson or make an enquiry using the contact details on this listing.Estimated cost: approximately $85 AUD per lesson; confirm current fees using the contact details on this listing.
CitySide Netball Individuals - Clifton Hill
CitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.
What to Expect
Clifton Hill offers weeknight mixed and ladies netball with multiple graded divisions for beginners through to experienced players. Games are played on floodlit outdoor courts, with umpires, bibs and insurance included. The individual program has a one-time sign-up fee plus a season player fee; finals may cost extra if the team qualifies.
How to...
Adult Cardio Tennis at Royal Park Tennis Club – Parkville
Cardio Tennis at Royal Park Tennis Club in Parkville brings together tennis drills, cardio exercise and music in a coach-led workout for adults. Sessions cater for different fitness and tennis skill levels, including people who have never played before.
What to expect
Tennis Australia-qualified coaches adapt the activities to suit the group. The coaching provider aims to offer a personal experience, with lessons tailored to participants and a focus on developing skills alongside the social side of tennis.
Wear runners and comfortable sports clothes, and bring a water bottle, hat and sunscreen. A racquet can be provided...
Donvale Calisthenics Club Inc.
CorePlus Essendon
CorePlus Essendon offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Futsal HQ Carlton North Mixed Futsal League
Futsal HQ runs mixed social futsal leagues on Sunday, Monday, Tuesday and Wednesday nights at Princes Hill Secondary College in Carlton North. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a mixed social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Sunday, Monday, Tuesday and...
Learn Sailing with Vicsail Academy
Its training options include basic keelboat sailing, basic coastal cruising, and additional class options for learners at different stages.
This is a clear pathway for new participants to start sailing, develop practical skills, and continue into more advanced learning.
Westerfolds parkrun - Templestowe - City of Manningham
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Westerfolds parkrun **
Westerfolds parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Essendon Pickleball
equipment provided
any level catered for incl beginners
55+ Pickleball @ Runway
Rotate between games, mix with different players and enjoy a great atmosphere both on and off the court. Perfect for getting extra court time, staying active and connecting with the pickleball community.
Whether you're brand new or a regular player, everyone is welcome 🤙
Active Ageing, Strength and Balance - Kieser Essendon
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Exercise Physiology and Sports Performance - Kieser Essendon
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Launch Your Pickleball Journey at Runway
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
Discounts
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Offer: Save up to 50% on shoes, clothing and more while supplies last.
Visit our discounts section for more savings on sports and fitness gear.
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