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Seniors Physical Activity Groups, Trainers & Coaches in Eumemmerring VIC - Page 12

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Mat Pilates in Mount Waverley image
Fitness Training

Mat Pilates in Mount Waverley

Provider: Monash Pilates
Improve your fitness, strength, posture, balance, flexibility and wellbeing at one of our friendly Pilates classes in Mount Waverley.

First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Mount Waverley VIC · Approx $10.00
Age: 18 - 65+   Sat, Mon, Tue, Wed, Thu
Melbourne Womens Walking Club image
Hiking/Bushwalking

Melbourne Womens Walking Club

Provider: Bushwalking VIC
The Melbourne Women's Walking Club, established in 1922 in Mount Waverley, VIC, was founded by a pioneering group of young women who were excluded from the men-only Melbourne Walking Club. As the first women’s bushwalking club in Australia, it has a proud legacy of promoting walking as a means to enjoy and appreciate the natural environment while fostering camaraderie and social connections among its members.


The Club organizes a diverse range of activities including day walks, backpacking, base camping, and accommodation trips. Members also have opportunities to participate in cycling, canoeing, and conservation projects. A comprehensive training program in bushwalking...
Mount Waverley VIC · Approx $35.00
Age: 18 - 65+   Undisclosed
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Karkarook parkrun - Oakleigh South - City of Kingston image
Running

Karkarook parkrun - Oakleigh South - City of Kingston

Provider: parkrun Australia
What is Karkarook parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Karkarook parkrun **

Karkarook parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Oakleigh South VIC · FREE
Age: 18 - 65+   Sat
Clyde Stallions Football Club image
Soccer

Clyde Stallions Football Club

Join Clyde Stallions Football Club for soccer training and matches in Clyde North. The club welcomes players of all ages and skill levels, offering opportunities for both social and competitive play.
Training sessions and matches for adults and kidsOpportunities to join teams for friendly and competitive leaguesOpen to all genders and experience levelsContact the club to register or learn more about joining
Clyde North VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
HISTORY WALKS - Cheltenham 10:30 am Saturday 13 June image
Walking

HISTORY WALKS - Cheltenham 10:30 am Saturday 13 June

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Parkdale (VIC).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Parkdale VIC · FREE
Age: 18 - 65+   Tue, Sat
Fitness Trainer in Parkdale image
Fitness Training

Fitness Trainer in Parkdale

Provider: Ben Camacho - Fitness Trainer
Hi there, I am happy to start working with you along your fitness journey. I have been into fitness for a while as a trainer and basically all my whole being active in different sport disciplines such as boxing, swimming, NFL, soccer, karate, and gym.

I am currently running group classes at F45 and working as gym instructor at BFC. I am Latino, so I do speak English & Spanish.

Please do not hesitate on contacting me if you are keen to start your fitness journey 🙌🏻
Parkdale VIC · $70.00
Age: 12 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
The Man Walk - Parkdale - 7:30 am, Saturday image
Walking

The Man Walk - Parkdale - 7:30 am, Saturday

Provider: The Man Walk
The Man Walk - Parkdale is a welcoming weekly gathering for men to connect, enjoy a walk, and engage with the local community. Meeting every Saturday at 7:30 am, participants start from St. David's Uniting Church in Parkdale, VIC.


This event offers a positive, supportive, and inclusive environment where men can walk, talk, and support each other without pressure or barriers. It encourages open conversation, friendship, and mental wellbeing, fueled by camaraderie and lighthearted moments.


Whether you're looking to build connections, appreciate your neighborhood, or simply enjoy a morning walk with like-minded men, The Man Walk - Parkdale provides a...
Parkdale VIC · FREE
Age: 18 - 65+   Sat
Senior pilates image
Fitness Training

Senior pilates

Provider: Yoga Cave
Every Thursday 10.30 (class starts 10.45)
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed

Mount Waverley VIC · $15.00
Age: 51 - 65+   Thu
The Man Walk - Heatherton - 8:00 am, Sunday image
Walking

The Man Walk - Heatherton - 8:00 am, Sunday

Provider: The Man Walk
Join The Man Walk in Heatherton every Sunday at 8:00 am at Karkarook Park, a scenic metropolitan park nestled in Melbourne’s southeastern suburbs. This vibrant walking group welcomes men of all ages and backgrounds to connect, walk, and support one another in a friendly, inclusive environment.

Karkarook Park offers a peaceful setting with a large lake, walking trails, picnic areas, and plenty of open green space—perfect for starting your Sunday with fresh air and good company. Whether you’re looking to improve your health, meet new people, or simply enjoy a relaxed walk, The Man Walk provides a welcoming atmosphere for...
Heatherton VIC · FREE
Age: 18 - 65+   Sun
Sail with Parkdale Yacht Club image
Water Sports - Sailing

Sail with Parkdale Yacht Club

Join Parkdale Yacht Club for a vibrant sailing experience on Port Phillip Bay. We welcome sailors of all ages and skill levels, from beginners to experienced enthusiasts, and offer a range of training programs throughout the sailing season.
Summer racing series every Sunday from October to April, with briefings at 12:00 and racing from 13:00.Winter series held every second Sunday, open to all experience levels.Try sailing for a day with our SailPass option.Training sessions for newcomers and youth, delivered in a friendly and supportive environment.Exciting calendar of social events and opportunities to participate in club activities.Membership is open to everyone,...
Parkdale VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Oakleigh Cannons FC image
Soccer

Oakleigh Cannons FC

Oakleigh Cannons FC is a well-established soccer club competing in the National Premier Leagues Victoria, based at Jack Edwards Reserve in Oakleigh.
Training sessions: The club offers training for various skill levels including development squads, youth, and senior teams, guided by a professional coaching staff.Play opportunities: Members participate in competitive leagues such as the Victorian NPL and Dockerty Cup, with regular matches and finals appearances providing high-level competition.Membership details: New members can join through the club’s registration process to access training, match play, and club events, fostering a community focused on soccer participation and development.
Oakleigh VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Chisholm United FC image
Soccer

Chisholm United FC

Chisholm United FC is a vibrant soccer club based in Oakleigh, welcoming players of all ages and skill levels. Whether you're a beginner or experienced, there are opportunities to train, compete, and enjoy the game in a friendly environment.


Regular training sessions for juniors and seniors
Teams participate in local leagues and tournaments
Open to both male and female players
Opportunities for social and competitive play
Easy membership process for new players

Join Chisholm United FC and be part of a passionate soccer community in Oakleigh!
Oakleigh VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
BALWYN UNITED TABLE TENNIS CLUB image
Table Tennis

BALWYN UNITED TABLE TENNIS CLUB

Balwyn United Table Tennis Club is a community sports club located in Forest Hill, Melbourne, specializing in table tennis.
The club offers:
Table tennis playing sessions for all ages and skill levelsOpportunities for social play and competitive matchesA welcoming environment for players of any genderAccess to professional coaching programs held at the club venueThe club serves as a hub for table tennis enthusiasts in the area and provides structured activities to develop skills and promote active participation.
Forest Hill VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Nunawading City FC image
Soccer

Nunawading City FC

Nunawading City FC is a semi-professional soccer club offering participation opportunities for players of various skill levels across all ages and genders.
Training sessions: Regular training is conducted for juniors and seniors, accommodating beginners to competitive players.Play opportunities: The club competes in state leagues and provides pathways for competitive match play as well as social and development games.Membership details: New members can join to access coaching, training, and competitive fixtures; membership includes the chance to develop skills under experienced coaches and play in league competitions.
Forest Hill VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Mentone Athletic Club image
Running

Mentone Athletic Club

Provider: Athlethics VIC
Mentone Athletic Club is an Athletics Victoria affiliated club offering a supportive community for runners and field athletes aged 13 and above of all abilities. The club has a culture built on camaraderie, fitness and fun, with access to internationally competitive athletes and paralympians willing to offer guidance to members.
Training and Coaching:
Access to a panel of highly qualified and experienced coaches covering running, throws, jumps, vaulting and race walking disciplinesGeneral fitness and conditioning programs availableTraining sessions held regularly throughout the week at Dolomore ReserveCompetition Opportunities:
Year-round competition in the Athletics Victoria Shield LeagueParticipation in Victorian and Australian Track...
Parkdale VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ ST LEONARDS TC

Kids Tennis Classes @ ST LEONARDS TC

St Leonards VIC · Approx $20.00 · Tennis

Your local coach: Jakob Dunn - Club Professional Coach for Transition Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Spinnaker parkrun - Callemondah - Gladstone

Spinnaker parkrun - Callemondah - Gladstone

Callemondah QLD · FREE · Running

What is Spinnaker parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Parents & Carers with Prams - Come as you are!

Parents & Carers with Prams - Come as you are!

Wilsonton Heights QLD · FREE · Walking

Heart Foundation Walking group located in Wilsonton Heights (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Thin Liz-zy

Thin Liz-zy

Leda WA · FREE · Walking

Heart Foundation Walking group located in Leda (WA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

WCC Walk and Chat

WCC Walk and Chat

Springfield QLD · FREE · Walking

Heart Foundation Walking group located in Springfield (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Badminton - Sunday Smash

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

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Are you a organiser or trainer based in Eumemmerring VIC?

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.