Physical Activity Groups, Trainers & Coaches in Forest Hill VIC - Page 22
1,468 activities Β· Page 22 of 98
Yoga Classes - Orana Neighbourhood House
Orana Neighbourhood House runs gentle and chair yoga classes as part of its community health and wellbeing program in Wantirna South. Sessions support movement, breathing, relaxation and accessible participation for adults, including older participants and people who prefer a gentler class.
What to Expect
Classes may include mindful breathing, gentle warm-ups, adapted Hatha-style poses, flowing yoga sequences and guided relaxation. Chair Yoga is mainly seated with optional standing poses using a chair for support, while Gentle Yoga offers relaxed flowing movement with breath awareness.
How to Join
Classes run at Orana Neighbourhood House on published weekday and...
Fitness for Over 40s - Orana Neighbourhood House
Fitness for Over 40s is a community exercise class at Orana Neighbourhood House in Wantirna South. The class is designed for adults over 40 who want a supportive group session to maintain strength, mobility and general fitness.
What to Expect
Sessions use weights, fit balls and mats, and are suitable for most fitness levels. The format is a structured group exercise class rather than a competitive sport session.
How to Join
Classes run on Monday and Wednesday mornings during the semester.Estimated cost: approximately $140 AUD per term, depending on term length; confirm current fees using the contact...
Zumba Gold - Orana Neighbourhood House
Zumba Gold at Orana Neighbourhood House is a modified, low-impact dance fitness class for active older adults, beginners and people who are new to exercise.
What to Expect
The class uses Zumba-inspired movement in a gentler format, with a friendly community setting and an emphasis on approachable dance fitness rather than high-impact training.
How to Join
Classes run on Tuesdays from 12:30pm to 1:30pm during the published blocks.Published cost: $70 AUD per 5-week block; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Tai Chi Classes - Orana Neighbourhood House
Orana Neighbourhood House offers Tai Chi classes for different experience levels as part of its health and wellbeing program in Wantirna South.
What to Expect
Tai Chi is a gentle exercise practice combining slow, flowing movements, controlled breathing and a meditative state. The program includes beginner, intermediate and advanced sessions during the semester.
How to Join
Classes run on Tuesdays and Thursdays, with session times varying by level.Estimated cost: approximately $140 AUD per term, depending on level and term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on...
Flow Chi Classes - Orana Neighbourhood House
Flow Chi at Orana Neighbourhood House is a gentle movement class that supports vitality and wellbeing in a community setting.
What to Expect
The class combines breathing, stretching, meridian tapping and flowing movements, followed by a short relaxing meditation. It is described as suitable for all ages and fitness levels.
How to Join
Classes run on Tuesdays from 2:00pm to 3:00pm during the semester.Estimated cost: approximately $126 AUD per term, depending on term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Canterbury Cricket Club
Senior Cricket: Competitive and social play in leagues, with training sessions tailored for various skill levels.Junior Cricket: Programs for young players, focusing on skill development and fun matches suitable for beginners to competitive levels.Masters Cricket: Veterans' teams for Over-40s, Over-50s, and Over-60s, emphasizing participation, regular game opportunities, and representative selections across the season.Representative Cricket: Opportunities to play at higher levels for selected players.Membership provides access to all programs; new players welcome to register and join training or teams easily.
Thursday Evening Pickleball for Singles Age 25-38 | Cheltenham
KISMETRIX hosts a relaxed evening pickleball social for singles aged 25 to 38. Sessions combine friendly games with opportunities to meet people and build social connections in a welcoming environment.
What to Expect
Hosted rotation games are designed for all skill levels, including complete beginners. Court and paddle hire are included, and selected demo paddles may be available. Wear comfortable active clothing and clean court shoes, and bring water.
How to Join
Attend Raya Pickleball Club on the second Thursday of each month from 7:00 pm to 9:00 pm.Book or ask questions using the contact details on...
Bailey's Bodies Lewis Park Bootcamp
Bailey's Bodies Lewis Park Bootcamp is a coached group fitness session at Lewis Park Reserve Pavilion in Wantirna South. The sessions are designed for adults who want a supportive bootcamp-style workout with structured exercise and nutrition guidance. Estimated cost: approximately 5 AUD per session; confirm current fees using the contact details on this listing.
What to Expect
Sessions generally run for about an hour and include a warm-up, varied strength, cardio and functional training, technique guidance, cool-down and stretching. The Lewis Park sessions are suited to people training after school drop-off, students, shift-workers and adults who prefer...
All Abilities Badminton Balwyn β Boroondara Sports Complex
Players are welcome regardless of skill level. Sports wheelchairs and other equipment are provided.
Sessions run on Fridays from 4pm to 6pm and Sundays from 1pm to 5.30pm.
Contact the school to enquire about taking part.
Over 55's Walking Football - Boroondara Sports Complex
Over 55s Walking Football at Boroondara Sports Complex is a free weekly social football session for older adults who want a gentler way to stay active.
What to Expect
Walking Football is a modified, small-sided version of football designed for people returning to sport after a break, newer players, and participants with a wide range of fitness levels. Sessions focus on movement, social connection, and ongoing physical activity.
How to Join
Attend Boroondara Sports Complex on Mondays from 11:30am to 12:30pm.Use the contact details on this listing to confirm current session details before attending.
All-Abilities Walking Football - Boroondara Sports Complex
All-Abilities Walking Football at Boroondara Sports Complex is a free weekly social football session for people of all ages, abilities, genders, and fitness levels.
What to Expect
The session uses a walking, low-impact version of football in a fun and social setting. It is suitable for beginners, returning players, and experienced participants who want a more accessible format.
How to Join
Attend Boroondara Sports Complex on Tuesdays from 1:00pm to 2:00pm.Use the contact details on this listing to confirm current session details before attending.
Walking Basketball - Camberwell Balwyn North
Camberwell Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 10:00am to 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Boroondara Sports Complex during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Knox City Cricket Club
Participation Opportunities:
Junior Cricket: Comprehensive junior programs with dedicated coaching from coaches with national and international level experience. The club is expanding junior teams and has a track record of developing players into club and district legends.Senior Cricket: Multiple senior teams competing in the Ferntree Gully District Cricket Association, Box Hill Reporter District Cricket Association, Eastern Cricket Association, and Ringwood District Cricket Association.Training and Coaching: Structured coaching programs designed to foster skill development, teamwork, and a love for the...
Join Croydon Ranges Hockey Club Today
Programs Available: Hookin2Hockey (introductory program), junior divisions, senior teams, and masters divisionsPlay Opportunities: The club offers both social and competitive play options, catering to a wide range of hockey abilitiesLocations: Training and matches take place at multiple venues including Yarra Valley Grammar School in Ringwood and Yarra Hills Secondary College in MooroolbarkThe club actively competes in competitions, with recent success including 2024...
Samurai Karate Croydon Dojo Classes
Samurai Karate offers Shukokai karate classes at its Croydon dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
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