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Seniors Physical Activity Groups, Trainers & Coaches in Garden City VIC - Page 14
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764 activities · Page 14 of 51
Golf
Royal Park Golf Course Golf Lessons
About the Group
Royal Park Golf Course offers golf tuition, group lessons, junior lessons and individual adult coaching at its Parkville course.
What to Expect
Sessions are run by PGA golf professionals and can support players from beginners through to more experienced golfers. Group lessons run on Saturday mornings throughout the year, while individual adult tuition is available in 30 to 60 minute sessions and on-course lessons may be arranged by appointment.
How to Join
Register interest for group or junior programs using the website on this listingFor individual coaching, get in touch using the contact details on this listing
Royal Park Golf Course offers golf tuition, group lessons, junior lessons and individual adult coaching at its Parkville course.
What to Expect
Sessions are run by PGA golf professionals and can support players from beginners through to more experienced golfers. Group lessons run on Saturday mornings throughout the year, while individual adult tuition is available in 30 to 60 minute sessions and on-course lessons may be arranged by appointment.
How to Join
Register interest for group or junior programs using the website on this listingFor individual coaching, get in touch using the contact details on this listing
Parkville VIC
·
$70.00
Age: 5 - 65+
Sat
Martial Arts
ONE TWO Boxing Moonee Ponds
About the Group
ONE TWO Boxing Moonee Ponds offers high-energy boxing-inspired fitness classes that combine boxing technique, cardio and resistance training in a studio setting. The sessions are designed for everyday participants who want a structured boxing fitness workout.
What to Expect
Classes run for 45 minutes and include a pre-class introduction, boxing rounds on low-impact water-filled bags, and resistance work. The format is suitable for beginners through to experienced participants, with trainers guiding members through technique, combinations and workout intensity.
How to Join
Book a class online and attend the Moonee Ponds studio.Use the contact details on this listing...
ONE TWO Boxing Moonee Ponds offers high-energy boxing-inspired fitness classes that combine boxing technique, cardio and resistance training in a studio setting. The sessions are designed for everyday participants who want a structured boxing fitness workout.
What to Expect
Classes run for 45 minutes and include a pre-class introduction, boxing rounds on low-impact water-filled bags, and resistance work. The format is suitable for beginners through to experienced participants, with trainers guiding members through technique, combinations and workout intensity.
How to Join
Book a class online and attend the Moonee Ponds studio.Use the contact details on this listing...
Moonee Ponds VIC
·
$30.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Fitness Training
Feel Good Flows Sunday Rooftop Yoga - St Kilda
Feel Good Flows brings people together for rooftop yoga at St Kilda Sea Baths every Sunday at 9.30am. The community gathering combines yoga and connection beside the bay.
When rain prevents rooftop practice, the gathering moves downstairs to Encore. After class, participants can stay for coffee and conversation at Republica.
Book the Sunday gathering through the website on this listing.
When rain prevents rooftop practice, the gathering moves downstairs to Encore. After class, participants can stay for coffee and conversation at Republica.
Book the Sunday gathering through the website on this listing.
St Kilda VIC
·
Approx $15.00
Age: 18 - 65+
Sun
Running
South Pacific Sunday Run Club - St Kilda
The South Pacific Health Clubs Run Club meets every Sunday at 8am at Republica St Kilda Beach. Sessions welcome all fitness levels and offer a chance to run beside the beach with other locals.
The morning includes a five-minute warm-up and a 40-minute run, followed by coffee and chats at Republica.
Use the website on this listing to enquire about joining the Sunday Run Club.
The morning includes a five-minute warm-up and a 40-minute run, followed by coffee and chats at Republica.
Use the website on this listing to enquire about joining the Sunday Run Club.
St Kilda VIC
·
FREE
Age: 18 - 65+
Sun
Golf
Altona Lakes Back to Basics Golf Clinics
About the Group
Altona Lakes Back to Basics Golf Clinics are weekend group golf lessons for adults who are new to golf or want to improve key parts of their game in a relaxed, social setting.
What to Expect
Each one-hour clinic focuses on a different part of the golf game, such as set up, full swing, short game, finesse shots or driving. Sessions are capped at six people, and participants can book one clinic or multiple sessions depending on what they want to practise.
How to Join
Book a weekend clinic at Altona Lakes Golf Course when sessions are...
Altona Lakes Back to Basics Golf Clinics are weekend group golf lessons for adults who are new to golf or want to improve key parts of their game in a relaxed, social setting.
What to Expect
Each one-hour clinic focuses on a different part of the golf game, such as set up, full swing, short game, finesse shots or driving. Sessions are capped at six people, and participants can book one clinic or multiple sessions depending on what they want to practise.
How to Join
Book a weekend clinic at Altona Lakes Golf Course when sessions are...
Altona North VIC
·
$40.00
Age: 18 - 65+
Sat, Sun
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Tennis
BT Performance Tennis Women’s Social
About the Group
BT Performance Tennis Women’s Social is a weekly coached tennis programme for women at Princes Hill Tennis Club. Enjoy a friendly, supportive setting with no minimum playing standard.
What to Expect
Sessions combine skills, drills, match play and fitness activities, followed by a social catch-up in the clubhouse. Beginners and experienced players are welcome.
How to Join
Sessions run on Tuesdays from 7:30 pm to 8:30 pm.Book a place using the website or contact details on this listing.Participation costs $23 AUD per person per session for non-members, or $18 for Princes Hill Tennis Club members. Confirm current...
BT Performance Tennis Women’s Social is a weekly coached tennis programme for women at Princes Hill Tennis Club. Enjoy a friendly, supportive setting with no minimum playing standard.
What to Expect
Sessions combine skills, drills, match play and fitness activities, followed by a social catch-up in the clubhouse. Beginners and experienced players are welcome.
How to Join
Sessions run on Tuesdays from 7:30 pm to 8:30 pm.Book a place using the website or contact details on this listing.Participation costs $23 AUD per person per session for non-members, or $18 for Princes Hill Tennis Club members. Confirm current...
Carlton North VIC
·
$23.00
Age: 18 - 65+
Tue
Tennis
BT Performance Tennis Adult Group Coaching
About the Group
BT Performance Tennis offers adult group coaching at Princes Hill Tennis Club, with beginner and intermediate groups.
What to Expect
Beginners learn tennis fundamentals in a supportive setting. Intermediate players work on technique, consistency and match play.
Sessions and Fees
Monday: 7 pm to 8 pm.Thursday: 6 pm to 7 pm.Saturday: 11:45 am to 12:45 pm.Cost: $38 AUD per person for a 60-minute class, including GST.How to Join
Book a class or enquire about the suitable level using the contact details on this listing. Confirm session availability when booking.
BT Performance Tennis offers adult group coaching at Princes Hill Tennis Club, with beginner and intermediate groups.
What to Expect
Beginners learn tennis fundamentals in a supportive setting. Intermediate players work on technique, consistency and match play.
Sessions and Fees
Monday: 7 pm to 8 pm.Thursday: 6 pm to 7 pm.Saturday: 11:45 am to 12:45 pm.Cost: $38 AUD per person for a 60-minute class, including GST.How to Join
Book a class or enquire about the suitable level using the contact details on this listing. Confirm session availability when booking.
Carlton North VIC
·
$38.00
Age: 18 - 65+
Mon, Thu, Sat
Tennis
BT Performance Tennis Cardio Tennis at Princes Hill
About the Group
BT Performance Tennis runs Cardio Tennis at Princes Hill Tennis Club, combining tennis practice with a lively fitness workout. Sessions welcome all ages and fitness levels, including people starting tennis or returning to the court.
What to Expect
Each 45-minute class combines tennis drills and cardio exercises, with activities adapted to different abilities. Beginner and intermediate players are especially welcome.
How to Join
Book a place using the website or contact details on this listing.Wednesday sessions run from 6:30 pm to 7:15 pm.Sunday sessions run from 10:15 am to 11:00 am and 11:00 am to 11:45 am.Cost:...
BT Performance Tennis runs Cardio Tennis at Princes Hill Tennis Club, combining tennis practice with a lively fitness workout. Sessions welcome all ages and fitness levels, including people starting tennis or returning to the court.
What to Expect
Each 45-minute class combines tennis drills and cardio exercises, with activities adapted to different abilities. Beginner and intermediate players are especially welcome.
How to Join
Book a place using the website or contact details on this listing.Wednesday sessions run from 6:30 pm to 7:15 pm.Sunday sessions run from 10:15 am to 11:00 am and 11:00 am to 11:45 am.Cost:...
Carlton North VIC
·
$20.00
Age: 3 - 65+
Wed, Sun
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Running
Pulse Running Melbourne Weekly Workouts
About the Group
Pulse Running offers Melbourne weekly workouts for runners who want coached group training at Princes Park.
What to Expect
Sessions are run under the guidance of Pulse Running coaches and suit aspiring and established runners who want a supportive training community.
How to Join
Use the contact details on this listing to join the Melbourne weekly workouts at Princes Park.
Or get in touch using the contact details on this listing.
Pulse Running offers Melbourne weekly workouts for runners who want coached group training at Princes Park.
What to Expect
Sessions are run under the guidance of Pulse Running coaches and suit aspiring and established runners who want a supportive training community.
How to Join
Use the contact details on this listing to join the Melbourne weekly workouts at Princes Park.
Or get in touch using the contact details on this listing.
Carlton North VIC
·
$70.00
Age: 18 - 65+
Tue
Running
Parkville parkrun - Carlton North - City of Melbourne
Provider: parkrun Australia
What is Parkville parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Parkville parkrun **
Parkville parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Parkville parkrun **
Parkville parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Carlton North VIC
·
FREE
Age: 18 - 65+
Sat
Soccer
Altona East Phoenix SC
Altona East Phoenix Soccer Club offers opportunities for soccer players of various skill levels to participate in competitive and social soccer within Melbourne's western suburbs.
Training sessions: Regular training is held at Paisley Park Soccer Complex, suitable for players ranging from beginners to competitive athletes.Play opportunities: The club competes in the Victorian State League Division 2 North-West, providing league matches and friendly games for members.Membership: New members can join to enjoy benefits such as access to training, competitive play, and community involvement in a club with a rich history since 1979.
Training sessions: Regular training is held at Paisley Park Soccer Complex, suitable for players ranging from beginners to competitive athletes.Play opportunities: The club competes in the Victorian State League Division 2 North-West, providing league matches and friendly games for members.Membership: New members can join to enjoy benefits such as access to training, competitive play, and community involvement in a club with a rich history since 1979.
Altona North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Hiking/Bushwalking
Essendon Bushwalking Club Inc
Provider: Bushwalking VIC
About the club
Essendon Bushwalking Club has brought people together for outdoor activities since 1975, serving Melbourne’s northern and western suburbs. Its aim is to enjoy the outdoors, learn skills through participation and have fun.
What to expect
Volunteer leaders organise bushwalks, urban walks, basecamps, pack walks, bike rides and social outings across Greater Melbourne, rural Victoria and interstate. Walks range from easy outings suitable for beginners to demanding routes for fit, experienced walkers. Book ahead and choose an activity that suits your abilities and equipment. Meeting points and departure times depend on the activity.
How to join
Sign up...
Essendon Bushwalking Club has brought people together for outdoor activities since 1975, serving Melbourne’s northern and western suburbs. Its aim is to enjoy the outdoors, learn skills through participation and have fun.
What to expect
Volunteer leaders organise bushwalks, urban walks, basecamps, pack walks, bike rides and social outings across Greater Melbourne, rural Victoria and interstate. Walks range from easy outings suitable for beginners to demanding routes for fit, experienced walkers. Book ahead and choose an activity that suits your abilities and equipment. Meeting points and departure times depend on the activity.
How to join
Sign up...
Moonee Ponds VIC
·
$45.00
Age: 18 - 65+
Sat, Sun
Running
Maribyrnong parkrun
Provider: parkrun Australia
What is Maribyrnong parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Maribyrnong parkrun **
Maribyrnong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Maribyrnong parkrun **
Maribyrnong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Maribyrnong VIC
·
FREE
Age: 18 - 65+
Sat
Sponsored
Running
Can Walk Can Run: return to running after cancer
Provider: Can Walk Can Run
Can Walk Can Run is a free running group and program for people living with and beyond cancer that aims to help people improve their ability to participate in a park run or fun run event. It was co-designed with a cohort of people who have lived experience of cancer as well as running coaches, health professionals, and some government staff. It is also part of a research project exploring ways of supporting community physical activity after a cancer diagnosis. The program will initially be for people with breast cancer (in January and February), breast and ovarian cancer (April and...
South Yarra VIC
·
FREE
Age: 18 - 65+
Tue, Thu
Fitness Training
Active Ageing Circuit - Inform Physiotherapy Carlton
About the Group
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Carlton VIC
·
$40.00
Age: 51 - 65+
Undisclosed
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