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Seniors Physical Activity Groups, Trainers & Coaches in Garden City VIC - Page 44
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764 activities · Page 44 of 51
Table Tennis
WESTERN TABLE TENNIS CLUB
Western Table Tennis Club is a vibrant table tennis club located in Hoppers Crossing, Victoria. The club offers a welcoming environment for players of all ages and skill levels, providing opportunities for both social and competitive play. With regular sessions and a friendly community atmosphere, Western Table Tennis Club is ideal for anyone looking to enjoy the sport in a supportive setting.
Open to all ages and abilitiesRegular social and competitive play sessionsFamily-friendly environmentLocated in the heart of Hoppers Crossing
Open to all ages and abilitiesRegular social and competitive play sessionsFamily-friendly environmentLocated in the heart of Hoppers Crossing
Hoppers Crossing VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Saturday Morning Mat Pilates (All Levels) - Point Cook
Start your weekend feeling stronger, energised, and refreshed with Saturday Morning Mat Pilates (All Levels) in Point Cook.
Led by APPI certified Mat & Reformer Pilates Instructor and local Point Cook resident, Priscilla (Pilates Prissy), this welcoming 45-minute class is designed for all fitness levels whether you are completely new to Pilates or looking to deepen your practice. Priscilla is also APPI certified Ante & Post Natal Mat and Reformer Pilates Instructor, passionate about helping every body move safely and confidently through all stages of life.
Mat Pilates helps improve core strength, posture, flexibility, balance, mobility, and overall wellbeing through...
Led by APPI certified Mat & Reformer Pilates Instructor and local Point Cook resident, Priscilla (Pilates Prissy), this welcoming 45-minute class is designed for all fitness levels whether you are completely new to Pilates or looking to deepen your practice. Priscilla is also APPI certified Ante & Post Natal Mat and Reformer Pilates Instructor, passionate about helping every body move safely and confidently through all stages of life.
Mat Pilates helps improve core strength, posture, flexibility, balance, mobility, and overall wellbeing through...
Point Cook VIC
·
Undisclosed
Age: 18 - 65+
Sat
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Fitness Training
Chair Yoga for Seniors
Chair Yoga for Seniors a Gentle Movement for Body & Mind
Join relaxing sessions facilitated by centre volunteer Prem, designed especially for older adults.
This gentle practice improves flexibility, balance and circulation all while seated or using a chair for support.
No experience needed!
Come as you are leave feeling better in body and mind!
Bookings essential
Cost details: Free
Join relaxing sessions facilitated by centre volunteer Prem, designed especially for older adults.
This gentle practice improves flexibility, balance and circulation all while seated or using a chair for support.
No experience needed!
Come as you are leave feeling better in body and mind!
Bookings essential
Cost details: Free
Point Cook VIC
·
FREE
Age: 65 - 65+
Tue
Fitness Training
Fun & Fitness
A gentle physical fitness program suitable for seniors & adults of all abilities.
Cost details: $6 per session
Cost details: $6 per session
Point Cook VIC
·
Undisclosed
Age: 18 - 65+
Mon
Dancing
H2S Dance Academy - South Indian Dance Classes for adults
Discover your rhythm. Unleash your energy. Join the movement.
Styles: Hip Hop • Folk • Breakdance • Contemporary
Dance consists of freestyle movements from Indian blockbuster choreographies
For adults 16 years and over.
A combination of exercise & dance for physical & mental fitness & well-being.
Cost details: Fees apply
Styles: Hip Hop • Folk • Breakdance • Contemporary
Dance consists of freestyle movements from Indian blockbuster choreographies
For adults 16 years and over.
A combination of exercise & dance for physical & mental fitness & well-being.
Cost details: Fees apply
Point Cook VIC
·
Undisclosed
Age: 12 - 65+
Tue
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Soccer
Walking Football 4 Health Victoria - Oakleigh
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Oakleigh Recreation Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Oakleigh is listed on Thursday 9.30am-10.30am.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Oakleigh Recreation Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Oakleigh is listed on Thursday 9.30am-10.30am.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm...
Oakleigh VIC
·
$5.00
Age: 18 - 65+
Thu
Dancing
Emmanuel Calisthenics
A committee-run, not-for-profit calisthenics club serving performers across age groups, from Tots and Tinies through to Masters. Classes combine dancing, ballet, gymnastics, acrobatics, acting and singing in a fun, safe and quality-focused environment.
Oakleigh VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Mont Albert
Kieser Mont Albert provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Mont Albert VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
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Fitness Training
Exercise Physiology and Sports Performance - Kieser Mont Albert
Kieser Mont Albert offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Mont Albert VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Soccer
Bayside Argonauts FC
Bayside Argonauts Football Club offers a wide range of participation opportunities for soccer players of all ages and skill levels.
Training sessions and competitive play are available for Seniors, Reserves, Thirds, Fourths, Masters, Women's, and Junior teams.The club fields teams in the Football Federation of Victoria Leagues, providing structured league competition and social play.New members can join to participate in regular training and league fixtures held at Shipston Reserve, Crawford Street, Cheltenham.With over 300 playing members, the club fosters a community atmosphere welcoming players from beginner to competitive levels.
Training sessions and competitive play are available for Seniors, Reserves, Thirds, Fourths, Masters, Women's, and Junior teams.The club fields teams in the Football Federation of Victoria Leagues, providing structured league competition and social play.New members can join to participate in regular training and league fixtures held at Shipston Reserve, Crawford Street, Cheltenham.With over 300 playing members, the club fosters a community atmosphere welcoming players from beginner to competitive levels.
Cheltenham VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Arden Crescent Calisthenics Club
A family-friendly calisthenics club for children and adults. Participants develop confidence, coordination, flexibility and posture through team-based classes incorporating movement, dance, figure marching, singing and rod and club apparatus.
Macleod VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Table Tennis
Play Table Tennis at Jian Fang Lay Club
Discover table tennis at JIAN FANG LAY TABLE TENNIS CLUB, inspired by elite athlete Jian Fang Lay.
Join training sessions tailored for beginners, social players, and competitive athletes to build skills and enjoy the sport.Participate in friendly games, local leagues, and social play opportunities throughout the week.Become a member for access to regular sessions, skill development, and a welcoming community—contact the club to get started today.
Join training sessions tailored for beginners, social players, and competitive athletes to build skills and enjoy the sport.Participate in friendly games, local leagues, and social play opportunities throughout the week.Become a member for access to regular sessions, skill development, and a welcoming community—contact the club to get started today.
Bundoora VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Lawn Bowling
FAMILY & FRIENDS FUNDAY at GREYTHORN BOWLING CLUB
Provider: Greythorn Bowling Club
Greythorn Bowling Club are hosting a FREE Family & Friends Funday on Sunday 27th October from noon onwards, and would like to invite Manningham residents and their families and friends to join us to have some fun. There will be fun bowls games, a live band (60s, 70s & 80s), entertainers, face painters, sizzling sausages, fairy floss, slushies & much more. Please wear flat soled shoes.
Doncaster VIC
·
FREE
Age: 3 - 65+
Sun
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Soccer
Manningham Juventus Football Club
Join Manningham Juventus Football Club for soccer training and competition opportunities for all ages and skill levels. The club offers programs for juniors and adults, including teams participating in local leagues and tournaments.
Regular training sessions for beginners, social players, and competitive athletesJunior teams such as the U9 Plate (Red Joeys) and other age groupsAdult teams competing in local competitionsOpportunities to play in friendly matches and structured leaguesOpen membership with pathways for new players to join and participate
Regular training sessions for beginners, social players, and competitive athletesJunior teams such as the U9 Plate (Red Joeys) and other age groupsAdult teams competing in local competitionsOpportunities to play in friendly matches and structured leaguesOpen membership with pathways for new players to join and participate
Doncaster VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Yoga classes - Cheltenham Community Centre
Cheltenham Community Centre offers Hatha and Advanced Yoga in its Term 4 programme. Monday Hatha classes run from 6:15pm to 7:15pm, followed by Advanced Yoga from 7:30pm to 8:45pm.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Cheltenham VIC
·
Approx $21.00
Age: 18 - 65+
Mon
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