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Free Seniors Physical Activity Groups, Trainers & Coaches in Golden Grove NSW - Page 7

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105 activities · Page 7 of 7

Jannali Neighbours image
Walking

Jannali Neighbours

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Como (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Como NSW · FREE
Age: 18 - 65+   Wed
SWAT Sutherland Walk and Talk. image
Walking

SWAT Sutherland Walk and Talk.

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sutherland Shire (NSW).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Sutherland Shire NSW · FREE
Age: 18 - 65+   Tue
Free Exercise Classes in Mona Park, Auburn Monday - Friday image
Fitness Training

Free Exercise Classes in Mona Park, Auburn Monday - Friday

Provider: Live Life Get Active
FREE x training, FREE boxing and FREE yoga available Monday to Friday at 6:30am or 9:30am. Proudly funded by Wentwest, our classes are tailored to all abilities and ages (18+).

With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!

All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
Auburn NSW · FREE
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
Turra Trampers image
Walking

Turra Trampers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Turramurra (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Turramurra NSW · FREE
Age: 18 - 65+   Fri
Gymea Afternoon Pacers image
Walking

Gymea Afternoon Pacers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Gymea (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Gymea NSW · FREE
Age: 18 - 65+   Thu
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Gymea Finally Friday. image
Walking

Gymea Finally Friday.

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Gymea (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Gymea NSW · FREE
Age: 18 - 65+   Fri
Auburn Botanic Gardens parkrun - Cumberland City Council image
Running

Auburn Botanic Gardens parkrun - Cumberland City Council

Provider: parkrun Australia
What is Auburn Botanic Gardens parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Auburn Botanic Gardens parkrun

Auburn Botanic Gardens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Auburn NSW · FREE
Age: 18 - 65+   Sat
ELIA Wellness Heart Foundation Walking Group image
Walking

ELIA Wellness Heart Foundation Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wahroonga (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wahroonga NSW · FREE
Age: 18 - 65+   Wed
Long Reef Walking Group image
Walking

Long Reef Walking Group

Provider: Belong Club
Join the Belong Club for a fun-filled morning, walking and exploring the beautiful Long Reef headland! Lace up your sneakers and get ready to soak in the stunning coastal views and fresh ocean breeze.

The group will meet every Monday at 9 am on the grass alongside the Long Reef Golf Club. We will head eastbound along the paved path toward the headland. There is a slight incline which is worth it for the view. Once we reach the top, we can soak in the spectacular view, and with any luck, we may see bird life, hang gliders, dolphins, and...
Collaroy NSW · FREE
Age: 36 - 65+   Mon
The Belong Club - Long Reef Walking Group image
Walking

The Belong Club - Long Reef Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Collaroy (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Collaroy NSW · FREE
Age: 18 - 65+   Mon
CHNC Walking Group image
Walking

CHNC Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Chester Hill (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Chester Hill NSW · FREE
Age: 18 - 65+   Fri
1 hour FREE Private Tennis Lesson image
Tennis

1 hour FREE Private Tennis Lesson

Provider: Velox Tennis
Offering 100% FREE Private Tennis Lesson with Velox Tennis in the Illawong area.

We're expanding from Sutherland to the Illawong area and we don't know many Intermediate to Advanced level Adult players!

Come for this free 1-hour private lesson so we can get to know you and you can decide whether or not you want to continue with us. Zero pressure if you don't want to sign up afterwards.

Ongoing private lessons $100 per hour.
Location: Blaxland Drive Tennis Courts, Illawong
Time: 8:30AM to 11:30AM
Coach: Ryan Hanrahan - 15+ years of Tennis Coaching experience.
Illawong NSW · FREE
Age: 18 - 65+   Wed, Thu, Fri
Panania parkrun - City of Canterbury-Bankstown image
Running

Panania parkrun - City of Canterbury-Bankstown

Provider: parkrun Australia
What is Panania parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Panania parkrun **

Panania parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Panania NSW · FREE
Age: 18 - 65+   Sat
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Friday frolic in Parramatta Park at 9.15am image
Walking

Friday frolic in Parramatta Park at 9.15am

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Parramatta (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Parramatta NSW · FREE
Age: 18 - 65+   Fri
Stockland Merrylands image
Walking

Stockland Merrylands

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Merrylands (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Merrylands NSW · FREE
Age: 18 - 65+   Tue, Thu, Sun
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Personal Training at The Y Epping

Personal Training at The Y Epping

Epping NSW · Approx $75.00 · Fitness Training

About the GroupPersonal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.What to ExpectTrainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people...

Yoga and Pilates Classes at The Y Epping

Yoga and Pilates Classes at The Y Epping

Epping NSW · Approx $20.00 · Fitness Training

About the GroupYoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.What to ExpectClasses are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.How...

Pryme Movers Seniors Exercise Classes at The Y Epping

Pryme Movers Seniors Exercise Classes at The Y Epping

Epping NSW · Approx $16.00 · Fitness Training

About the GroupPryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.What to ExpectClasses include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can...

Group Fitness Classes at The Y Epping

Group Fitness Classes at The Y Epping

Epping NSW · Approx $20.00 · Fitness Training

About the GroupGroup Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.What to ExpectClasses may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to...

Learn to Play Soccer at The Y Epping

Learn to Play Soccer at The Y Epping

Epping NSW · Approx $25.00 · Soccer

About the GroupLearn to Play Soccer at The Y Epping introduces children to soccer through structured coaching, active games and a welcoming environment.What to ExpectSessions focus on dribbling, passing, shooting, teamwork, small-sided games and confidence with the ball. Published classes are age-banded for children aged 5 to 12.How to JoinEnrol...

Learn to Play Netball at The Y Epping

Learn to Play Netball at The Y Epping

Epping NSW · Approx $25.00 · Netball

About the GroupLearn to Play Netball at The Y Epping helps children build fundamental netball skills in a positive, active and team-focused setting.What to ExpectClasses cover passing, catching, shooting, movement, teamwork and game understanding. The program is designed for children at a range of skill levels, with a focus on...

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