Seniors Physical Activity Groups, Trainers & Coaches in Guildford West NSW - Page 37
583 activities · Page 37 of 39
Free Meditation Classes - Newtown
Art of Living offers free introductory meditation and breathwork sessions for adults in Newtown who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Structure Fitness
Structure Fitness offers personal training at Fitness First Newtown, with personalised programs for strength, fitness and body composition goals. Online training and nutrition coaching are also available.
What to Expect
Training is tailored to individual goals and experience, from learning gym fundamentals to progressing established routines.
Who It Is For
Adults of all genders and experience levels seeking individual fitness coaching.
How to Join
Enquire using the contact details on this listing to discuss goals, availability and current fees.Confirm session duration and any gym access requirements before booking.Estimated cost: approximately $100 AUD per in-person session; confirm current...
Join St George Randwick Hockey Club Now
Minkey: For 3-6 year olds (boys & girls).Juniors: For 6-18 year olds (boys & girls).Senior teams: Women’s and men’s in Sydney competition.Masters: For men and women.Registration for the season, starting late March, is open. Both competitive and social players are welcome. Follow prompts on the home page to register and join.
Join Bentstix LGBTQIA+ Hockey Fun
Training: Held at Mutch Ave & Tancred Ave, Kyeemagh NSW 2216.Game days: Season runs from end of March through to August, with one women’s and two men’s teams competing in Sydney leagues.Additional play: Field teams at competitions throughout Asia and the world; hosts annual Pink Hockey Tournament in February, open to all players.Always looking for new members to get involved in training, games, and social calendar.
Swing Central - Swing Patrol Sydney
Swing Patrol Swing Central offers social dancing with an introductory class.
What to Expect
Roughly monthly Friday social dancing with Lindy Hop, Balboa and DJ swing music. All-levels class 19:00–19:30 followed by social dancing 19:30–22:30. Confirm scheduled dates before attending.
Cost
Social entry $15; class plus social entry $20.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Join St George Randwick Hockey Club Today
Minkey Program: Ages 3-6 yearsJunior Teams: Under 8s to Under 18s, with training sessions held on Friday evenings (U8s and U10s 4:00pm-5:00pm, U12s and U14s 5:00pm-6:00pm, U16s and U18s 6:00pm-7:00pm). Junior competition runs from late March through September.Men's Teams: Five men's teams compete in Sydney Hockey Association competitions with games on Saturdays from 12:30pm and occasional Sundays. Training held Wednesday nights. A men's masters team also participates...
Brighton Beach Volleyball Association
Members can play socially using the club’s equipment at its five permanent beach volleyball posts. Training is an additional service for members who want to learn the game or improve their skills. Contact the club about training so a coach can assess your level and recommend a suitable group.
Join through the club’s membership registration page. New players can choose New member, while players who have registered for volleyball before can...
DANCE1 dance classes
DANCE1 offers ongoing jazz, tap, hip hop, contemporary, acro, performance classes and movement programs from its Lindfield location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Lindfield Netball Club
Greenwich Sports Club
The club provides a clear pathway for players of different ages and abilities to join organized competition and community football, with opportunities across juniors, seniors, and mixed teams.
Senior men's and women's footballMixed footballKids MiniRoosJunior mixed and girls footballPlayers can join a local football club with an established membership base and connection to the Northern Suburbs Football Association.
Join Sailing at Greenwich Flying Squadron
Training and Events: The club hosts regular sailing events such as the Sail Safe Event and race series including the Women’s Helm Series, promoting skill development and safety.Play Opportunities: Members can engage in competitive yacht racing across various divisions including spinnaker and non-spinnaker classes, twilight races, and social regattas with community BBQs and presentations.Membership: The club encourages new members to join through an easy membership process with benefits including access to race events, training programs, and a supportive sailing community...
Sail and Race at Greenwich Sailing Club
Training sessions: Learn-to-sail programs with professional instructors are available including boat hire and club membership, typically held in January and other seasonal periods.Play opportunities: Regular competitive Sunday afternoon racing runs from September through the season, featuring classes such as Optimists, Flying Elevens, Lasers, O’pen Skiffs, and 29ers.Membership details: New members, novices, and returning sailors are welcomed with access to coaching, club facilities, and sailing events. Contact via website or email for joining and event information.
Too Deadly
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Yoga at St Helen’s
A weekly one-hour yoga class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class includes relaxation, meditation, gentle movement, breathing techniques and postural yoga for strength and range of movement. It is suitable for all ages and fitness levels.
How to Join
Bookings are required for this weekly Monday afternoon class.Get in touch using the contact details on this listing.
Zumba Gold at St Helen’s
A weekly Zumba Gold class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
This slower paced, low-impact dance fitness class is suitable for beginners, older adults and anyone who wants a friendly way to get moving. The class focuses on rhythm, balance, posture, coordination and mood.
How to Join
Bookings are required for this weekly Monday afternoon class.Get in touch using the contact details on this listing.
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