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Seniors Physical Activity Groups, Trainers & Coaches in Gumdale QLD - Page 11
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304 activities · Page 11 of 21
Fitness Training
Riddlock Mobile Personal Training
About the Group
Mobile personal training for adults, with a focus on busy professionals over 40.
What to Expect
Individual coaching with equipment provided and training adapted to your goals and fitness level. Appointments are arranged individually.
How to Join
Use the contact details on this listing to arrange a free phone consultation. A paid assessment precedes ongoing training.
Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Mobile personal training for adults, with a focus on busy professionals over 40.
What to Expect
Individual coaching with equipment provided and training adapted to your goals and fitness level. Appointments are arranged individually.
How to Join
Use the contact details on this listing to arrange a free phone consultation. A paid assessment precedes ongoing training.
Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brisbane QLD
·
Approx $90.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
She's a Knockout Mobile Personal Training – Brisbane
About the Training
She's a Knockout offers mobile personal training for women across Brisbane. A female trainer comes to your home, local park, apartment gym or workplace, with equipment supplied.
What to Expect
Sessions are tailored to your goals and fitness level, whether you are starting exercise or looking for a new challenge. Individual sessions last 45 minutes or one hour. Training with a friend or a private group can also be arranged.
Who It's For
Women of different fitness levels are welcome. Teenage girls can also train by arrangement. Ask about trainer availability and suitability for your needs.
Fees...
She's a Knockout offers mobile personal training for women across Brisbane. A female trainer comes to your home, local park, apartment gym or workplace, with equipment supplied.
What to Expect
Sessions are tailored to your goals and fitness level, whether you are starting exercise or looking for a new challenge. Individual sessions last 45 minutes or one hour. Training with a friend or a private group can also be arranged.
Who It's For
Women of different fitness levels are welcome. Teenage girls can also train by arrangement. Ask about trainer availability and suitability for your needs.
Fees...
Brisbane QLD
·
$95.00
Age: 12 - 65+
Undisclosed
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Fitness Training
Online Personal Training
Provider: RM Strength & Performance
Evidence-based strength and conditioning designed for lifters, runners, and everyday athletes looking to build real progress without guesswork. Whether your goal is a bigger total on the platform, preparing for a race, or building lasting strength and body composition, training is tailored around your individual schedule and recovery.
What to Expect
• Structured 8 to 12-week periodised training blocks (Powerlifting, Hypertrophy, Running, or General Strength)
• Individualised progression based on your experience level, working sets, and daily readiness
• Integrated nutrition and habit targets aligned with your training demands
• Form reviews and technical cues to keep movement quality sharp and...
What to Expect
• Structured 8 to 12-week periodised training blocks (Powerlifting, Hypertrophy, Running, or General Strength)
• Individualised progression based on your experience level, working sets, and daily readiness
• Integrated nutrition and habit targets aligned with your training demands
• Form reviews and technical cues to keep movement quality sharp and...
Brisbane City QLD
·
FREE
Age: 12 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Rugby League
Souths Sunnybank Rugby League Club
About the Group
Souths Sunnybank Rugby League Club is a rugby league club based at Jim Murdoch Oval. The club provides organised rugby league opportunities, training and team participation for its local community.
What to Expect
Souths Sunnybank nurtures rugby league participation for young players and the surrounding community. Players can expect a club environment focused on skill development, teamwork, fitness and match participation through the rugby league season.
How to Join
Use the contact details on this listing to confirm registration, training times and team availability.Estimated cost: approximately $300 AUD per season; confirm current fees using the contact details...
Souths Sunnybank Rugby League Club is a rugby league club based at Jim Murdoch Oval. The club provides organised rugby league opportunities, training and team participation for its local community.
What to Expect
Souths Sunnybank nurtures rugby league participation for young players and the surrounding community. Players can expect a club environment focused on skill development, teamwork, fitness and match participation through the rugby league season.
How to Join
Use the contact details on this listing to confirm registration, training times and team availability.Estimated cost: approximately $300 AUD per season; confirm current fees using the contact details...
Sunnybank QLD
·
Approx $300.00
Age: 5 - 65+
Undisclosed
Running
South Bank parkrun - South Brisbane - Brisbane
Provider: parkrun Australia
What is South Bank parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About South Bank parkrun **
South Bank parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About South Bank parkrun **
South Bank parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
South Brisbane QLD
·
FREE
Age: 18 - 65+
Sat
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Golf
X-Golf Lessons - South Bank
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
South Brisbane QLD
·
$70.00
Age: 5 - 65+
Undisclosed
Walking
Highgate Hill Billy Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Highgate Hill (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Highgate Hill QLD
·
FREE
Age: 18 - 65+
Sat
Walking
Myeloma Walk and Talk Inner Brisbane
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in South Brisbane (QLD).
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
South Brisbane QLD
·
FREE
Age: 18 - 65+
Sat
Sponsored
Walking
Northgate Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Northgate (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Northgate QLD
·
FREE
Age: 18 - 65+
Wed, Thu
Pickleball
Join Brisbane Pickleball Club Play & Training
Brisbane Pickleball Club offers numerous weekly pickleball sessions across Brisbane, suitable for all skill levels and ages. Sessions include indoor and outdoor play during daytime, evenings, and weekends, catering to both social and competitive players.
New players are encouraged to attend 'come & try' sessions where rules and scoring are taught, and equipment is provided to help beginners start playing confidently.
Membership provides access to a variety of scheduled sessions listed on OpenSports, fostering a welcoming community for players to develop skills, join leagues, and participate in friendly games.
New players are encouraged to attend 'come & try' sessions where rules and scoring are taught, and equipment is provided to help beginners start playing confidently.
Membership provides access to a variety of scheduled sessions listed on OpenSports, fostering a welcoming community for players to develop skills, join leagues, and participate in friendly games.
Brisbane City QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Swing Patrol North Brisbane
About the Group
Swing Patrol North Brisbane offers friendly dance classes for adults.
What to Expect
Thursday beginner swing classes 18:30–19:30. No experience, partner or advance booking needed for regular drop-in sessions. Check the class plan for performance sessions closed to new students and the summer break.
Cost
One class $18; student/concession $12.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Swing Patrol North Brisbane offers friendly dance classes for adults.
What to Expect
Thursday beginner swing classes 18:30–19:30. No experience, partner or advance booking needed for regular drop-in sessions. Check the class plan for performance sessions closed to new students and the summer break.
Cost
One class $18; student/concession $12.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Wooloowin QLD
·
$18.00
Age: 18 - 65+
Thu
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Soccer
FC Old Bridge Salisbury
FC Old Bridge Salisbury is a soccer club founded in 1995 by Bosnian-origin enthusiasts, providing opportunities for players of all ages and skill levels.
Training sessions and play opportunities are available at Russ Hall Park, Salisbury, with a natural grass pitch and a welcoming club environment.
Training sessions are held regularly, catering for beginners to competitive players.Players can participate in organized leagues and friendly matches throughout the season.Membership provides access to club events, participation in competitions, and community engagement.The club fosters a strong community spirit, honoring cultural heritage while promoting soccer participation.New members are encouraged to join and can contact...
Training sessions and play opportunities are available at Russ Hall Park, Salisbury, with a natural grass pitch and a welcoming club environment.
Training sessions are held regularly, catering for beginners to competitive players.Players can participate in organized leagues and friendly matches throughout the season.Membership provides access to club events, participation in competitions, and community engagement.The club fosters a strong community spirit, honoring cultural heritage while promoting soccer participation.New members are encouraged to join and can contact...
Salisbury QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Play and Learn Pickleball at PICKLEHUB
PICKLEHUB offers regular pickleball sessions at the undercover outdoor courts of Yeronga State High School, providing shade and weather protection.
Training and Intro Sessions: Newcomers can join Intro to Pickleball sessions to learn the basics with no prior experience required. Paddles and balls are provided for introductory, beginner, and social sessions.Play Opportunities: Social and family play sessions are held on Saturdays and Sundays, welcoming players of all ages and skill levels. Family court hire is available for exclusive use, including children under 10.Membership and Participation: The club fosters a friendly community encouraging confidence, connection, and fun. New members can easily...
Training and Intro Sessions: Newcomers can join Intro to Pickleball sessions to learn the basics with no prior experience required. Paddles and balls are provided for introductory, beginner, and social sessions.Play Opportunities: Social and family play sessions are held on Saturdays and Sundays, welcoming players of all ages and skill levels. Family court hire is available for exclusive use, including children under 10.Membership and Participation: The club fosters a friendly community encouraging confidence, connection, and fun. New members can easily...
Yeronga QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Soccer
Fire FC / F-League
Fire FC participates in the F-League, Queensland's highest level of competitive futsal, offering both Senior Men's and Women's teams the opportunity to compete for the title.
Opportunities to participate include:
Competitive training sessions designed to prepare players for high-level futsal matches.League matches featuring senior men's and women's teams, promoting strong competition and skill development.Pathways for new members to join and compete in a structured league environment.Membership with Fire FC provides access to high-quality futsal play and competition within a respected Queensland league.
Opportunities to participate include:
Competitive training sessions designed to prepare players for high-level futsal matches.League matches featuring senior men's and women's teams, promoting strong competition and skill development.Pathways for new members to join and compete in a structured league environment.Membership with Fire FC provides access to high-quality futsal play and competition within a respected Queensland league.
Yeronga QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Vision Walkers (South Bank Parklands)
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in South Brisbane (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
South Brisbane QLD
·
FREE
Age: 18 - 65+
Sat
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