Seniors Physical Activity Groups, Trainers & Coaches in Gumdale QLD - Page 8
304 activities · Page 8 of 21
Sail with Brisbane Sailing Squadron
Training sessions: Comprehensive junior sailing programs for ages 7-16, ranging from beginners to advanced sailors, with instruction available in various dinghy classes including Lasers, 16 Foot Skiffs, 125, Optimist, and Sabot.Play opportunities: Members can participate in club races, championships, and regular sailing events held at the club’s riverfront location, fostering both social and competitive sailing.Membership details: The volunteer-run club welcomes new members of all ages and skill levels,...
Annerley Amblers
Walking Speed: Mixed paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Kangaroo Point River Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
The Gabba Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Swing Patrol East Brisbane
Swing Patrol East Brisbane offers friendly dance classes for adults.
What to Expect
Monday beginner classes 18:30–19:30 and intermediate sessions 19:30–20:30. Beginners usually drop in; intermediate courses require advance booking unless the timetable specifically marks a drop-in session. Some performance sessions close to new students, so check the current plan.
Cost
One class $18; student/concession $12. A second class is half price where applicable. Published intermediate courses run 3–5 weeks at $54–$90 standard or $36–$60 concession.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited...
TAC Run Club
Tuesday is a 60-minute speed and technique session, with four-week blocks covering hill strength, distance-based intervals and timed intervals. Wednesday is a 60-minute endurance run, with a 90-minute option starting at 4:30am.
Meet in the club carpark for the regular 5am start. Use the Club KT website for the attendance waiver and club updates.
TH7 x Club KT Saturday Social
The morning includes a warm-up run to New Farm Park, parkrun, a cool-down run back to TH7, a 30-minute recovery session and breakfast together in Newstead.
Meet at TH7 Newstead at 6:15am, or join at New Farm parkrun at 6:50am. Registration is required for the recovery session and places are limited. Use the Club KT website for the monthly date, registration route and attendance waiver.
The Blues Cave - Swing Patrol Brisbane
Swing Patrol The Blues Cave offers social dancing with an introductory class.
What to Expect
A blues dance social held every two months on selected Fridays. Beginner class 19:00–20:00 followed by blues social dancing 20:00–22:00. Beginners and experienced social dancers welcome.
Cost
Online ticket $15 when booked by 17:00 on the day; door entry $20. Ticket includes the class and social dancing.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Drive Fitness Annerley Outdoor Group Fitness
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Tuesday and Thursday 5:30am; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Fitness Enhancement Personal Training – Brisbane
Fitness Enhancement offers personalised personal training across Brisbane. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space. Private studio training is also available; contact the team to discuss studio and mobile options.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times...
Rumble Boxing Classes – Newstead
Rumble Newstead runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Club KT x THISBOWL Run Club
Meet at THISBOWL Newstead in Gasworks Plaza at 6pm for a 6:15pm start. Two hours of parking are available underneath the plaza. Use the Club KT website for club updates and the attendance waiver.
Femmi Friday Brisbane
Femmi Friday Brisbane is a weekly women's run community meeting at Chatty Beans Cafe.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
SoSo’s Run Club - Newstead
SoSo’s Run Club is a Brisbane social run club meeting weekly at Waterfront Park in Newstead.
What to Expect
The group meets early on Saturday mornings, with the run starting shortly after. It is a community-focused session for runners wanting a regular social run.
How to Join
Meet at the listed venue on Saturday morning before the run starts.Use the website on this listing for current run details.
intraining Running - Tarragindi
intraining offers coached Brisbane running groups for runners working toward 10K, half marathon, marathon, ultra and triathlon goals.
What to Expect
The Tarragindi threshold session is a coached Thursday morning running group for endurance and pacing.
Casual attendance is $14 per session, with a lower member rate published by the organiser.
How to Join
Meet at the playground on Laura Street before the Thursday morning session.
Check the organiser website and use the contact details on this listing for current session information.
Recently added Social Groups & Activities
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Parkdale Table Tennis Club – Social Play and Pennant
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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