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Seniors Physical Activity Groups, Trainers & Coaches in Heidelberg VIC

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Banyule City SC image
Soccer

Banyule City SC

Banyule City SC is an active soccer club competing in the Victorian State League Division 1, offering opportunities for players of all skill levels.
Participate in regular training sessions designed for beginners through to competitive players, with schedules typically held during weekday evenings (exact days and times to be confirmed by the club).
Enjoy competitive league matches and friendly games held at Banyule Flats Reserve, fostering a strong community atmosphere.
Membership provides access to training, match play, and club events, welcoming new players to join and develop their skills in a supportive environment.
Viewbank VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Warringal Parklands parkrun - Heidelberg - City of Banyule image
Running

Warringal Parklands parkrun - Heidelberg - City of Banyule

Provider: parkrun Australia
What is Warringal Parklands parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Warringal Parklands parkrun **

Warringal Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Heidelberg VIC · FREE
Age: 18 - 65+   Sat
Walking Basketball - Bulleen Boomers image
Basketball

Walking Basketball - Bulleen Boomers

About the Group
Bulleen Boomers Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Thursday from 10:00am to 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Sheahans Reserve Basketball Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Bulleen VIC · FREE
Age: 51 - 65+   Thu
Bulleen-Templestowe Basketball Club image
Basketball

Bulleen-Templestowe Basketball Club

Discover basketball at Bulleen-Templestowe Basketball Club, offering inclusive programs for all ages and skill levels.
Junior Domestic: Teams for boys and girls aged 5-20 in EDJBA Saturday competitions, ideal for beginners and developing players.Junior Championship: Friday night VJBL state-level games for talented juniors competing across Melbourne.Senior Championship: Men's and women's teams in Big V Championship and Youth League divisions for competitive players.Social Play: Mid-week ladies, walking basketball, Ausome hoops, Aussie Hoops, and 3x3 programs for fitness and fun at all capabilities.New members can join via age-group trials, domestic registrations, or social sessions to start participating immediately.
Bulleen VIC · Approx $300.00
Age: 5 - 65+   Undisclosed
Arden Crescent Calisthenics Club image
Dancing

Arden Crescent Calisthenics Club

A family-friendly calisthenics club for children and adults. Participants develop confidence, coordination, flexibility and posture through team-based classes incorporating movement, dance, figure marching, singing and rod and club apparatus.
Macleod VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Walking Football 4 Health Victoria - Macleod image
Soccer

Walking Football 4 Health Victoria - Macleod

About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Nets Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Macleod sessions are listed on Wednesday 12.30pm-1.30pm and Wednesday 2pm-3pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers...
Macleod VIC · $5.00
Age: 18 - 65+   Wed
EVE Dance - Tuesday's Adults Absolute Beginners class image
Dancing

EVE Dance - Tuesday's Adults Absolute Beginners class

Provider: EVE Dance
For the complete Beginner or for those who have dance ballroom for a long time.

During school terms

Term 2 starts on the 22nd of April 2026

Absolute Beginners 7.30pm - 8.30pm
Only $20pp
The Y Macleod (157 Wungan St, Macleod, 3085)

Step onto the dance floor with confidence after attending our Absolute Beginners Class. Whether you need to impress at weddings, work events, or school functions, we’ll teach you the waltz, cha cha cha, jive, and more.

Learn one our the popular ballroom dances over a course of 2 weeks.

This class is designed for those who have never...
Macleod VIC · $20.00
Age: 18 - 65+   Tue
EVE Dance's - Adult's Ballroom and Latin Class ( improver/ intermediate class) image
Dancing

EVE Dance's - Adult's Ballroom and Latin Class ( improver/ intermediate class)

Provider: EVE Dance

Intermediate Ballroom and Latin classes are suitable for those who want to learn new figures to add your current skill set. Class is suitable for those who have dance previously and have done our Absolute beginners classes.

Starts 28/1/25
Time is Tuesday's 8.15pm until 9.pm
Located at Macleod Recreation & Fitness Centre, 157 Wungan Street, Macleod VIC, Australia
$20pp ( do both classes for only $30)
Macleod VIC · $20.00
Age: 18 - 65+   Tue
Myths and Legends Basketball image
Basketball

Myths and Legends Basketball

Australia's largest Masters Basketball club offering men’s and women’s teams for local, national, and international competitions.
Weekly Training: Fridays 10:30am–12:00noon at Veneto Club, 191 Bulleen Road, Bulleen—open to financial members covered by Basketball Victoria insurance.Tournaments & Play: Annual Bulleen Handicap (6–7 July) with inclusive grades like 40–55 Men’s, 55+ Men’s A, and walking basketball; Squizzy Classic (April); Bali Invitation (May)—join teams for $30 annual fee.Membership Benefits: $30 fee unlocks team opportunities, training access, insurance, newsletters, social events, and subsidies—ideal for masters players seeking competitive and social basketball.
Bulleen VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
FC Bulleen Lions image
Soccer

FC Bulleen Lions

FC Bulleen Lions is a well-established soccer club based in Bulleen, Melbourne, offering opportunities for players of all ages and skill levels. The club has a proud history of developing talented players and fostering a strong local community.
Participate in competitive and social soccer programs for juniors and seniors.Train and play on FIFA-accredited synthetic pitches at the Veneto Club.Join a club with a legacy of nurturing Socceroos players and supporting player development.Contact the club for details on player opportunities, programs, and special events.
Bulleen VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Donvale Calisthenics Club Inc. image
Dancing

Donvale Calisthenics Club Inc.

Donvale Calisthenics Club welcomes participants of all ages and abilities. Weekly classes focus on calisthenics, teamwork, self-confidence and friendships, with groups including Tinies, Sub Juniors, Juniors, Intermediates, Seniors and Cali Fit.
Templestowe Lower VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Heidelberg Badminton Sunday Socials image
Badminton

Heidelberg Badminton Sunday Socials

From 10am to 1pm every Sunday, we have 3-4 regular courts booked.

We encourage you to join the group chat so you can get updated with the event and as well as to RSVP there too.

Payments are made after the game, and bill will be split equally among the attendees. Please note that we are non-profit socials so no-shows means or cancellations after Friday 12 noon, means you’re still obliged to pay.

Please click through the website link if you wish to join the group.
Heidelberg West VIC · Approx $15.00
Age: 18 - 65+   Sun
DIAMOND VALLEY BADMINTON ASSOC (HEIDELBERG WEST) image
Badminton

DIAMOND VALLEY BADMINTON ASSOC (HEIDELBERG WEST)

Diamond Valley Badminton Association operates at the Heidelberg Badminton Centre, a modern facility located at 661 Waterdale Rd, Heidelberg West. The association caters to badminton players of all skill levels, offering singles and doubles competitions Monday to Thursday and veterans competitions on Fridays.
The Heidelberg Badminton Centre provides recreational and competitive sports leagues, tournaments, social sessions, and instructional courses suitable for all ages and genders. It is a family-friendly venue promoting fun and fitness through badminton.
State-of-the-art badminton facility in Melbourne NorthLeagues and tournaments for all skill levelsOpen daily with extended hoursWelcomes players of all ages and genders
Heidelberg West VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Tennis

Cardio Tennis @ St Pius X Primary School (Heidelberg West)

Your local coach: Evan Sanna - Club Professional Coach for Grass Roots Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Heidelberg West VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
LA TROBE UNIVERSITY BADMINTON CLUB image
Badminton

LA TROBE UNIVERSITY BADMINTON CLUB

The La Trobe University Badminton Club, established in 2010, promotes badminton through skill development, social play, and competitive team events. It welcomes players of all abilities and ages, providing a friendly and inclusive environment.
Key features include:
Regular social badminton sessions on Mondays and Fridays from 7:30pm to 10:00pm (bookings essential)Team competitions across various skill levels including Singles A-B, Singles C, Singles D, and Doubles B-COpportunities to meet new people and enjoy the sport in a supportive club settingThe club is based near 661 Waterdale Rd, Heidelberg West VIC, Australia, with an active online presence for updates and event information.
Heidelberg West VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Sydney Puppy Yoga | Yoga Paws

Sydney Puppy Yoga | Yoga Paws

Bondi Junction NSW · $59.00 · Fitness Training

Sydney puppy yoga with Yoga Paws offers an hour of beginner-friendly movement, supervised puppy interaction and relaxation.Mats are provided and previous yoga experience is unnecessary. Guests must be aged 12 or over. Puppies can approach, explore, play or rest, with dedicated animal care staff, seated handling guidance, retreat space and...

Free Meditation Classes - Ainslie

Free Meditation Classes - Ainslie

Ainslie ACT · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Ainslie who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.How...

Free Meditation Classes - Gungahlin

Free Meditation Classes - Gungahlin

Gungahlin ACT · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Gungahlin who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.How...

Free Meditation Classes - Hammond Park

Free Meditation Classes - Hammond Park

Hammond Park WA · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Hammond Park who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath...

Free Meditation Classes - Canning Vale

Free Meditation Classes - Canning Vale

Canning Vale WA · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Canning Vale who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath...

Free Meditation Classes - Treeby

Free Meditation Classes - Treeby

Treeby WA · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Treeby who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.How...

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