Seniors Physical Activity Groups, Trainers & Coaches in Heidelberg VIC - Page 24
742 activities Β· Page 24 of 50
Walking Football 4 Health Victoria Greensborough
Every Friday Morning 10am to 11am.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging β Promote physical activity among older...
Cardio Tennis @ ROYAL PARK TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
BALWYN UNITED TABLE TENNIS CLUB
The club offers:
Table tennis playing sessions for all ages and skill levelsOpportunities for social play and competitive matchesA welcoming environment for players of any genderAccess to professional coaching programs held at the club venueThe club serves as a hub for table tennis enthusiasts in the area and provides structured activities to develop skills and promote active participation.
Prahran FC football participation
Hunter Athletics Track Tuesday
Hunter Athletics is a modern Melbourne running club that brings runners together for regular training and community.
What to Expect
Track Tuesday is a hard but supportive group running session at Olympic Park. It is best suited to runners comfortable with structured training rather than a first-time beginner session.
How to Join
Show up at Olympic Park for the Tuesday 6:00am session and be ready to run hard.
Or get in touch using the contact details on this listing.
Play Pickleball Year-Round at SmashX
Participation opportunities include:
Open play sessions allowing social and competitive games.Flexible court availability suitable for beginners and experienced players.Membership or booking options for regular players and groups.SmashX welcomes players of any age and gender, encouraging both casual and more serious pickleball enthusiasts to join and enjoy the sport in a safe, well-maintained environment.
Join the Fun at Brunswick Hockey Club
As one of the fastest growing sporting clubs in Merri-Bek and one of the largest hockey clubs in Melbourne, the club is well equipped to support players of all experience levels.
The club caters for members with teams from U6s through to 60+ Masters, ensuring boys and girls, men and women are all equally catered for.
New players are always welcome to join and participate in leagues, friendly games, and social play opportunities offered by the club.
Membership provides a clear...
Prime40 Personal Training β Carlton
Prime40 offers personal training for adults over 40, with a focus on strength, mobility and sustainable fitness habits.
What to Expect
One-on-one coaching with individual attention to exercise technique and personalised programming.Semi-private training with up to four participants, individual programs and dedicated training spaces.Programs adapted to your experience, goals and movement needs, with nutrition and mobility support.Who It Is For
Adults over 40, including beginners and experienced exercisers seeking structured coaching.
How to Join
Use the contact details on this listing to arrange a free consultation and movement analysis. Ask about session availability, duration and current membership...
Jamie Fitness Personal Training - South Yarra
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
STRIVE VOLLEYBALL
Players can engage in indoor hard court volleyball with options available for men, women, and mixed-gender play, fostering an inclusive and dynamic environment for all participants.
Social Training Sessions
Social Competitions
Volleyball Victoria League Participation
Indoor Hard Court Facilities
Gender-Based Play Options: Men, Women, Mixed
FC Birrarung
Training sessions: Held during the winter season with a focus on skill development suitable for beginners to competitive players.Play opportunities: Offers league participation, team play, and social games at Princes Park, Southern Pavilion, North Carlton.Membership details: Affordable fees and sponsorship options are available to support families, with pre-registration and Football Victoria registration steps to join. Team formation requires parent volunteers as coaches or managers to foster community involvement.
Brunswick Athletic Club
Participate in summer season competitions most weeks, typically Saturday afternoons, with programs covering a full range of events over two-week cycles.Compete in graded senior divisions, junior grades from under 14 to under 18, for both females and males, plus open and masters categories.Teams compete in Athletics Victoria championships across track, field, relay, and multi events.All ages welcome starting from 11 years old.Club offers social activities and fundraisers throughout the year, with highlights including club championships.
Bodies by Barry Personal Training
One-on-one personal training in Melbourne CBD, with programs tailored to individual fitness goals in a supportive gym environment.
What to Expect
Personalised sessions for building strength, improving fitness or maintaining an active lifestyle. One-hour sessions are available.
How to Join
Arrange a session using the contact details on this listing.
Tai Chi Australia Beginners Class - Malvern East
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Lloyd Street Primary School in Malvern East. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free...
Melbourne University Athletics Club
Participate in track and field competitions.Compete in cross country events.Join road running races across all age groups.As an affiliated Athletics Victoria club, it supports members of every level to develop skills through accredited coaches and officials. Open to current and past university students, staff, friends, and non-students alike.
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