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Seniors Physical Activity Groups, Trainers & Coaches in Heidelberg VIC - Page 34
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742 activities · Page 34 of 50
Running
Mernda parkrun - City of Whittlesea
Provider: parkrun Australia
What is Mernda parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mernda parkrun **
Mernda parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mernda parkrun **
Mernda parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Mernda VIC
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Men's Fitness and Wellness - Park Orchards Learning Centre
About the Group
Men's Fitness and Wellness is a supportive group program run through Park Orchards Learning Centre for men who want to build fitness, confidence and connection.
What to Expect
Sessions combine beginner-friendly strength training and circuit-style exercise with practical wellbeing information. No previous fitness experience is needed, and participants can move at their own pace.
How to Join
Attend the current Wednesday evening class at the Hall Road venue.Enrol or get in touch using the contact details on this listing.
Men's Fitness and Wellness is a supportive group program run through Park Orchards Learning Centre for men who want to build fitness, confidence and connection.
What to Expect
Sessions combine beginner-friendly strength training and circuit-style exercise with practical wellbeing information. No previous fitness experience is needed, and participants can move at their own pace.
How to Join
Attend the current Wednesday evening class at the Hall Road venue.Enrol or get in touch using the contact details on this listing.
Park Orchards VIC
·
$170.00
Age: 18 - 65+
Wed
AFL
North Melbourne VFL club
Join North Melbourne VFL for organised female Australian Rules Football across junior and adult age groups. This is a club football pathway with ongoing team participation and competition through the VFL program.
North Melbourne VIC
·
Approx $50.00
Age: 3 - 65+
Undisclosed
Water Sports - Rowing
Row with Albert Park-South Melbourne
Albert Park-South Melbourne Rowing Club offers a welcoming environment for all levels of rowers, from beginners to experienced athletes. The club provides Learn To Row (L2R) and Return To Row (R2R) programs, making it easy for new and returning rowers to get involved.
Training sessions are available for juniors, adults, and masters, with options for both social and competitive rowing.Regular participation opportunities include friendly rowing, competitive regattas, and the annual Albert Park Lake Masters Regatta.The club fosters a strong sense of community, with social events and fundraisers throughout the year.Membership is open to all, with support for new members to...
Training sessions are available for juniors, adults, and masters, with options for both social and competitive rowing.Regular participation opportunities include friendly rowing, competitive regattas, and the annual Albert Park Lake Masters Regatta.The club fosters a strong sense of community, with social events and fundraisers throughout the year.Membership is open to all, with support for new members to...
Albert Park VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Fitness Training
Yoga classes - Park Orchards Learning Centre
About the Group
Park Orchards Learning Centre runs term-based yoga classes focused on breath, posture, mindfulness and relaxation. Classes are inclusive and suitable for people who want a gentle way to improve wellbeing.
What to Expect
Sessions may include meditation, breathing practices and physical postures. Classes are designed so participants can work at their own pace, with options for different levels of experience.
How to Join
Choose a current yoga session through the organiser's course program.Book or get in touch using the contact details on this listing.Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details...
Park Orchards Learning Centre runs term-based yoga classes focused on breath, posture, mindfulness and relaxation. Classes are inclusive and suitable for people who want a gentle way to improve wellbeing.
What to Expect
Sessions may include meditation, breathing practices and physical postures. Classes are designed so participants can work at their own pace, with options for different levels of experience.
How to Join
Choose a current yoga session through the organiser's course program.Book or get in touch using the contact details on this listing.Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details...
Warrandyte South VIC
·
Approx $160.00
Age: 12 - 65+
Mon, Tue, Wed
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Fitness Training
Stay Fit Live Fit - Park Orchards Learning Centre
About the Group
Stay Fit Live Fit is a term-based fitness class for people aged 50 and over, run through Park Orchards Learning Centre. The class focuses on strength, mobility, balance and confidence.
What to Expect
Sessions include resistance exercises, fitness training and balance work in a supportive group environment. The format is designed for older adults who want to improve stability, flexibility and general fitness.
How to Join
Attend the current Tuesday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Stay Fit Live Fit is a term-based fitness class for people aged 50 and over, run through Park Orchards Learning Centre. The class focuses on strength, mobility, balance and confidence.
What to Expect
Sessions include resistance exercises, fitness training and balance work in a supportive group environment. The format is designed for older adults who want to improve stability, flexibility and general fitness.
How to Join
Attend the current Tuesday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warrandyte South VIC
·
$100.00
Age: 51 - 65+
Tue
Fitness Training
Rhythm and Movement - Park Orchards Learning Centre
About the Group
Rhythm and Movement is a term-based movement class run through Park Orchards Learning Centre. It uses structured and freestyle dance-inspired movement to support strength, coordination and mood.
What to Expect
Sessions combine movement patterns from ballroom and global styles with a focus on control, coordination and enjoyable physical activity. The class is designed to be energising and accessible.
How to Join
Attend the current Thursday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Rhythm and Movement is a term-based movement class run through Park Orchards Learning Centre. It uses structured and freestyle dance-inspired movement to support strength, coordination and mood.
What to Expect
Sessions combine movement patterns from ballroom and global styles with a focus on control, coordination and enjoyable physical activity. The class is designed to be energising and accessible.
How to Join
Attend the current Thursday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warrandyte South VIC
·
$170.00
Age: 18 - 65+
Thu
Fitness Training
Tai Chi - Park Orchards Learning Centre
About the Group
Tai Chi at Park Orchards Learning Centre is a term-based exercise class using slow, smooth movements to support relaxation, balance and wellbeing.
What to Expect
The class is suitable for all levels, including beginners and experienced participants. Sessions focus on gentle movement, breathing and body awareness in a welcoming environment.
How to Join
Attend the current Thursday morning class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Tai Chi at Park Orchards Learning Centre is a term-based exercise class using slow, smooth movements to support relaxation, balance and wellbeing.
What to Expect
The class is suitable for all levels, including beginners and experienced participants. Sessions focus on gentle movement, breathing and body awareness in a welcoming environment.
How to Join
Attend the current Thursday morning class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warrandyte South VIC
·
$170.00
Age: 18 - 65+
Thu
Soccer
Glen Eira FC
Glen Eira FC is a community soccer club located in the south-eastern suburbs of Melbourne, offering participation opportunities for all ages and skill levels.
Training sessions and matches are held at multiple venues including Lord Reserve, Carnegie, Mackie Road Reserve, Bentleigh East, Marlborough St Reserve, Bentleigh East, and Princes Park, Caulfield South.The club fields a variety of mixed and girls' teams across different age groups and competitive levels, from juniors to adults, providing options for beginners through to competitive players.Glen Eira FC participates in Saturday and Sunday leagues, with teams named by age and division, allowing players to join teams...
Training sessions and matches are held at multiple venues including Lord Reserve, Carnegie, Mackie Road Reserve, Bentleigh East, Marlborough St Reserve, Bentleigh East, and Princes Park, Caulfield South.The club fields a variety of mixed and girls' teams across different age groups and competitive levels, from juniors to adults, providing options for beginners through to competitive players.Glen Eira FC participates in Saturday and Sunday leagues, with teams named by age and division, allowing players to join teams...
Carnegie VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Golf
Melbourne Golf Park Golf Lessons
About the Group
Melbourne Golf Park Golf Lessons offers golf coaching at Melbourne Golf Park Learning Centre for beginners, experienced players, women, juniors and golfers wanting tailored support. PGA accredited coaches provide private lessons, shared lessons and group clinic options.
What to Expect
Sessions can include full swing, putting, chipping and driving, with coaching supported by training aids and Trackman technology. Beginner clinics run as four weekly one-hour sessions, while private lessons and casual clinics offer more flexible coaching options. Estimated cost: approximately $80 AUD for a 30-minute adult private lesson; confirm current fees using the contact details on this...
Melbourne Golf Park Golf Lessons offers golf coaching at Melbourne Golf Park Learning Centre for beginners, experienced players, women, juniors and golfers wanting tailored support. PGA accredited coaches provide private lessons, shared lessons and group clinic options.
What to Expect
Sessions can include full swing, putting, chipping and driving, with coaching supported by training aids and Trackman technology. Beginner clinics run as four weekly one-hour sessions, while private lessons and casual clinics offer more flexible coaching options. Estimated cost: approximately $80 AUD for a 30-minute adult private lesson; confirm current fees using the contact details on this...
Albert Park VIC
·
Approx $80.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Dancing
KNOX WAVERLEY CALISTHENICS CLUB
A not-for-profit calisthenics club providing a fun, inclusive and safe environment for participants of all abilities. Members can develop calisthenics skills, build confidence, improve fitness and form lasting friendships.
Vermont VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Dancing
REGENT CALISTHENICS
Regent Calisthenics is a calisthenics club offering classes for all age groups, from toddlers to masters. Training combines dancing, singing, gymnastics and technical skill, with performance, friendship and teamwork at its heart.
Ringwood VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Martial Arts
Samurai Karate Kensington Dojo Classes
About the Group
Samurai Karate offers Shukokai karate classes at its Kensington dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Samurai Karate offers Shukokai karate classes at its Kensington dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Kensington VIC
·
$49.00
Age: 3 - 65+
Mon, Tue, Thu, Fri
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Hockey
Join Powerhouse & St Kilda Hockey Club Today
Powerhouse & St Kilda Hockey Club welcomes new players of all skill levels from novice to elite.
Senior female and male teams available.Masters and junior boys and girls competitions.Winter, summer, and indoor competitions throughout the year.Enquire through the website to join and participate in this friendly hockey community.
Senior female and male teams available.Masters and junior boys and girls competitions.Winter, summer, and indoor competitions throughout the year.Enquire through the website to join and participate in this friendly hockey community.
St Kilda VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Running
Melbourne Frontrunners Albert Park
About the Group
Melbourne Frontrunners is an inclusive running and walking club for the LGBTQIA+ community and allies.
What to Expect
Albert Park sessions meet at Coot Picnic Area on Sunday mornings. All abilities are welcome, and the club supports both runners and walkers.
How to Join
Check the organiser website for the current meeting point and session time.Use the contact details on this listing for membership information.Estimated cost: approximately $40 AUD per year after trial sessions; confirm current fees using the contact details on this listing.
Melbourne Frontrunners is an inclusive running and walking club for the LGBTQIA+ community and allies.
What to Expect
Albert Park sessions meet at Coot Picnic Area on Sunday mornings. All abilities are welcome, and the club supports both runners and walkers.
How to Join
Check the organiser website for the current meeting point and session time.Use the contact details on this listing for membership information.Estimated cost: approximately $40 AUD per year after trial sessions; confirm current fees using the contact details on this listing.
Albert Park VIC
·
Approx $40.00
Age: 18 - 65+
Sun
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