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Seniors Physical Activity Groups, Trainers & Coaches in Heidelberg VIC - Page 32
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742 activities · Page 32 of 50
Fitness Training
Conditn Southbank
Provider: Conditn Southbank
At CONDITN Southbank, expect dynamic group workouts designed to suit all fitness levels.
Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.
Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.
Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Southbank VIC
·
Approx $20.00
Age: 18 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Badminton
UNITED PREMIER GAMES
United Premier Games is an organization based in Melbourne that offers a comprehensive sports and business education program combining practical sports training with business skills development.
Key features include:
A 12-month dual diploma course covering both sport and business disciplines.Modules include sport psychology, coaching, sports integrity, corporate sustainability, and business skills.Hands-on experience at elite sporting facilities such as Hoop City Cheltenham and close collaboration with Melbourne United.Designed for adult learners aiming to develop skills for careers in both sports and business sectors.
Key features include:
A 12-month dual diploma course covering both sport and business disciplines.Modules include sport psychology, coaching, sports integrity, corporate sustainability, and business skills.Hands-on experience at elite sporting facilities such as Hoop City Cheltenham and close collaboration with Melbourne United.Designed for adult learners aiming to develop skills for careers in both sports and business sectors.
Melbourne VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
CorePlus North Melbourne
About the Group
CorePlus North Melbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
CorePlus North Melbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
North Melbourne VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Lawn Bowling
Vermont South Club Bowls
About the club
Vermont South Club offers lawn bowls year-round on two all-weather synthetic greens at Charlesworth Park. The club welcomes new and experienced bowlers for social play and competitive Pennant and is affiliated with Bowls Victoria.
What to expect
The published summer programme includes weekday and weekend social bowls, coaching drills and Pennant. Winter places greater emphasis on social play. Evening events are held under floodlights, and rinks are usually available for practice when organised events are not using them. Accredited coaches offer free lessons to members and prospective members. The club also runs seasonal Jack Attack for newcomers....
Vermont South Club offers lawn bowls year-round on two all-weather synthetic greens at Charlesworth Park. The club welcomes new and experienced bowlers for social play and competitive Pennant and is affiliated with Bowls Victoria.
What to expect
The published summer programme includes weekday and weekend social bowls, coaching drills and Pennant. Winter places greater emphasis on social play. Evening events are held under floodlights, and rinks are usually available for practice when organised events are not using them. Accredited coaches offer free lessons to members and prospective members. The club also runs seasonal Jack Attack for newcomers....
Vermont South VIC
·
Approx $241.00
Age: 12 - 65+
Sat, Sun, Mon, Tue, Wed, Thu
Running
Northern Runners
Provider: Northern Runners
A fun, inclusive and family-friendly recreational running club located in Melbourne’s northern suburbs. We currently have 2 organised social runs and 1 skills session per week held in Mernda and surrounding suburbs. Our Membership fees are $35 annually which covers Athletics Victoria Membership
Mernda VIC
·
$35.00
Age: 5 - 65+
Sun, Tue, Thu
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Running
Aurora parkrun - Epping - City of Whittlesea
Provider: parkrun Australia
What is Aurora parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Aurora parkrun **
Aurora parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Aurora parkrun **
Aurora parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Epping VIC
·
FREE
Age: 18 - 65+
Sat
Dancing
Eastern Cheer & Dance Academy
About the Group
Eastern Cheer & Dance Academy offers ongoing ballet, jazz, tap, contemporary, lyrical, musical theatre, acro, cheer classes and movement programs from its Vermont location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Eastern Cheer & Dance Academy offers ongoing ballet, jazz, tap, contemporary, lyrical, musical theatre, acro, cheer classes and movement programs from its Vermont location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Vermont VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Running
Mullum Mullum parkrun - Mitcham - Whitehorse
Provider: parkrun Australia
What is Mullum Mullum parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mullum Mullum parkrun **
Mullum Mullum parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mullum Mullum parkrun **
Mullum Mullum parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Mitcham VIC
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Virgin Active Collins Street Personal Training
About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Melbourne VIC
·
Approx $99.00
Age: 18 - 65+
Undisclosed
Badminton
SPORTIVE BADMINTON ACADEMY
Sportive Badminton Academy in Wollert, VIC offers professional badminton coaching for players of all ages and skill levels. With a focus on skill development, fitness, and sportsmanship, the academy provides structured training sessions suitable for both beginners and advanced players.
Expert coaching for individuals and groupsClasses tailored for children, teens, and adultsEmphasis on technique, strategy, and physical fitnessOpen to all genders and experience levels
Expert coaching for individuals and groupsClasses tailored for children, teens, and adultsEmphasis on technique, strategy, and physical fitnessOpen to all genders and experience levels
Wollert VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Cycling
Carnegie Caulfield Cycling Club
Carnegie Caulfield Cycling Club is a local cycling club for people seeking organised club participation in Carnegie and the surrounding area.
Carnegie VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne
Provider: Complx Health
At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered.
Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...
Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...
South Melbourne VIC
·
$90.00
Age: 36 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Fitness Training
Whitehorse Activities Club Gentle Exercise
About the Group
Whitehorse Activities Club runs a gentle exercise group for people who want to move comfortably in a friendly setting.
What to Expect
Exercises can be adapted to suit different capabilities, with seated or standing options and chair support available.
How to Join
Join the group at Sportslink Community Room on Wednesday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs a gentle exercise group for people who want to move comfortably in a friendly setting.
What to Expect
Exercises can be adapted to suit different capabilities, with seated or standing options and chair support available.
How to Join
Join the group at Sportslink Community Room on Wednesday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Vermont South VIC
·
$8.00
Age: 51 - 65+
Wed
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Fitness Training
CorePlus Glen Waverley
About the Group
CorePlus Glen Waverley offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
CorePlus Glen Waverley offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Glen Waverley VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Tennis
Tennis Coaching for Children and Adults.
Provider: TEMP TENNIS
We have a professional team of coaches that deliver tennis lessons to children from beginners to advanced. Monday-Friday afternoons from 4pm at Holy Saviour Tennis Club Vermont South. We are located on the same grounds as Emmaus Junior School Campus and Holy Saviour Parish. We deliver fun and engaging lessons that promise to exceed expectations.
Vermont South VIC
·
Approx $25.00
Age: 3 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
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