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Seniors Physical Activity Groups, Trainers & Coaches in Hendra QLD
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300 activities · Page 1 of 20
Walking
Keeping Walk Fit with Kieser
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ascot (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Ascot QLD
·
FREE
Age: 18 - 65+
Tue
Fitness Training
Exercise Physiology and Sports Performance - Kieser Ascot
Kieser Ascot offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Ascot QLD
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Active Ageing, Strength and Balance - Kieser Ascot
Kieser Ascot provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Ascot QLD
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Badminton
Sam's Indoor Sports Centre Adult Badminton Group Training
About the Group
Sam's Indoor Sports Centre offers adult badminton group training for players who want to improve their technique, footwork, fitness and game strategy.
What to Expect
Sessions are aimed at intermediate and advanced players and run in a supportive indoor training environment. Coaching focuses on skill development, confidence and match play improvement.
How to Join
Use the contact details on this listing to enquire about adult group training.Confirm the current session, level suitability and fee before attending.
Sam's Indoor Sports Centre offers adult badminton group training for players who want to improve their technique, footwork, fitness and game strategy.
What to Expect
Sessions are aimed at intermediate and advanced players and run in a supportive indoor training environment. Coaching focuses on skill development, confidence and match play improvement.
How to Join
Use the contact details on this listing to enquire about adult group training.Confirm the current session, level suitability and fee before attending.
Nundah QLD
·
$50.00
Age: 18 - 65+
Mon, Tue, Thu, Sat
Pickleball
Sam's Indoor Sports Centre Pickleball Socials
About the Group
Sam's Indoor Sports Centre hosts regular social pickleball sessions at its indoor sports centre in Nundah. The sessions are a social way to play, meet other players and stay active.
What to Expect
Sessions run on several days each week with different organisers for each time slot. Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current session, availability and fee.Attend the suitable social session at the venue once confirmed.
Sam's Indoor Sports Centre hosts regular social pickleball sessions at its indoor sports centre in Nundah. The sessions are a social way to play, meet other players and stay active.
What to Expect
Sessions run on several days each week with different organisers for each time slot. Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current session, availability and fee.Attend the suitable social session at the venue once confirmed.
Nundah QLD
·
Approx $15.00
Age: 18 - 65+
Sun, Tue, Thu
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Badminton
Sam's Indoor Sports Centre Badminton Socials
About the Group
Sam's Indoor Sports Centre runs regular social badminton sessions for players who want a friendly indoor hit in Nundah. Sessions are grouped by level across beginner, intermediate, advanced and elite play.
What to Expect
Players join a WhatsApp group based on their grade or level, then attend the suitable social session. The organiser notes that the session fee may vary depending on shuttle use.
How to Join
Use the contact details on this listing to share your name, level or grade and mobile number.Confirm the current session group, availability and fee before attending.
Sam's Indoor Sports Centre runs regular social badminton sessions for players who want a friendly indoor hit in Nundah. Sessions are grouped by level across beginner, intermediate, advanced and elite play.
What to Expect
Players join a WhatsApp group based on their grade or level, then attend the suitable social session. The organiser notes that the session fee may vary depending on shuttle use.
How to Join
Use the contact details on this listing to share your name, level or grade and mobile number.Confirm the current session group, availability and fee before attending.
Nundah QLD
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Approx $18.00
Age: 18 - 65+
Sun, Tue, Wed, Thu, Sat
Badminton
Brisbane Legends Monday Rockers Badminton Club
About the Group
Monday Rockers is a Brisbane Legends Inc badminton group playing at Sam's Badminton Arena in Nundah.
What to Expect
Play badminton in a friendly club setting on Mondays from 6 pm to 8 pm.
How to Join
Get in touch using the contact details on this listing to confirm a place and current session arrangements.
Monday Rockers is a Brisbane Legends Inc badminton group playing at Sam's Badminton Arena in Nundah.
What to Expect
Play badminton in a friendly club setting on Mondays from 6 pm to 8 pm.
How to Join
Get in touch using the contact details on this listing to confirm a place and current session arrangements.
Nundah QLD
·
$40.00
Age: 18 - 65+
Mon
Dancing
Swing Patrol North Brisbane
About the Group
Swing Patrol North Brisbane offers friendly dance classes for adults.
What to Expect
Thursday beginner swing classes 18:30–19:30. No experience, partner or advance booking needed for regular drop-in sessions. Check the class plan for performance sessions closed to new students and the summer break.
Cost
One class $18; student/concession $12.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Swing Patrol North Brisbane offers friendly dance classes for adults.
What to Expect
Thursday beginner swing classes 18:30–19:30. No experience, partner or advance booking needed for regular drop-in sessions. Check the class plan for performance sessions closed to new students and the summer break.
Cost
One class $18; student/concession $12.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Wooloowin QLD
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$18.00
Age: 18 - 65+
Thu
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Fitness Training
Vitalita Health & Fitness – Mobile Personal Training
About the Training
Mobile personal training for adult women, with workouts tailored to individual fitness goals.
What to Expect
Equipment is provided, with options for individual training or exercising with friends. Packages start from $105 AUD per week for one 45-minute session.
How to Join
Arrange a consultation using the contact details on this listing, then agree on a package, location and session time.
Mobile personal training for adult women, with workouts tailored to individual fitness goals.
What to Expect
Equipment is provided, with options for individual training or exercising with friends. Packages start from $105 AUD per week for one 45-minute session.
How to Join
Arrange a consultation using the contact details on this listing, then agree on a package, location and session time.
Nundah QLD
·
Approx $105.00
Age: 18 - 65+
Undisclosed
Running
Kedron parkrun - Wooloowin - Brisbane
Provider: parkrun Australia
What is Kedron parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kedron parkrun **
Kedron parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kedron parkrun **
Kedron parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Wooloowin QLD
·
FREE
Age: 18 - 65+
Sat
Soccer
Virginia United Football Club Inc
Virginia United Football Club offers soccer programs for boys and girls aged 3 through to adults, including competitive academy squads and development opportunities for talented players. Training sessions are held 2-3 nights per week with accredited coaches, and teams play against other licensed clubs across South East Queensland.
Boys and girls teams compete in Football Queensland Academy (FQA) competitions, with girls in FQA1 and boys in FQA2 in 2026.Programs available for all ages and skill levels, from beginners to competitive players.Regular training and match opportunities, with flexible scheduling based on school terms.Join our vibrant community and get involved in football...
Boys and girls teams compete in Football Queensland Academy (FQA) competitions, with girls in FQA1 and boys in FQA2 in 2026.Programs available for all ages and skill levels, from beginners to competitive players.Regular training and match opportunities, with flexible scheduling based on school terms.Join our vibrant community and get involved in football...
Nundah QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Rugby League
Norths Devils Rugby League Football Club
About the Group
Norths Devils Rugby League Football Club is a rugby league club based at Norths Devils Leagues Club. The club provides organised rugby league opportunities, training and team participation for its local community.
What to Expect
Norths fields senior and pathway rugby league teams and runs community programs. Players can expect a club environment focused on skill development, teamwork, fitness and match participation through the rugby league season.
How to Join
Use the contact details on this listing to confirm registration, training times and team availability.Estimated cost: approximately $250 AUD per season; confirm current fees using the contact...
Norths Devils Rugby League Football Club is a rugby league club based at Norths Devils Leagues Club. The club provides organised rugby league opportunities, training and team participation for its local community.
What to Expect
Norths fields senior and pathway rugby league teams and runs community programs. Players can expect a club environment focused on skill development, teamwork, fitness and match participation through the rugby league season.
How to Join
Use the contact details on this listing to confirm registration, training times and team availability.Estimated cost: approximately $250 AUD per season; confirm current fees using the contact...
Nundah QLD
·
Approx $250.00
Age: 12 - 65+
Undisclosed
Hockey
Join Valley Hockey Club Today
Valley Hockey Club is one of Australia's oldest and largest field hockey clubs, established in 1921. The club welcomes players of all abilities and offers programs for men, women, and juniors across multiple age groups and skill levels.
Junior Programs: Junior Grass teams for players aged 7 to 17 years, and Junior Turf teams for players aged 13 to 18 yearsSenior Programs: Senior Turf and Senior Grass teams for competitive playMasters Programs: Masters teams for players over 35 years old, with veteran competition available for players over 40 years oldThe club operates training and competition across multiple venues. Grass matches...
Junior Programs: Junior Grass teams for players aged 7 to 17 years, and Junior Turf teams for players aged 13 to 18 yearsSenior Programs: Senior Turf and Senior Grass teams for competitive playMasters Programs: Masters teams for players over 35 years old, with veteran competition available for players over 40 years oldThe club operates training and competition across multiple venues. Grass matches...
Wooloowin QLD
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Rugby Union
Norths Rugby Club Queensland
About the Group
Northern Suburbs Rugby Football Club in Queensland with grade, Colts and women’s rugby.
What to Expect
Club rugby programs for men, women, Colts and community members. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Northern Suburbs Rugby Football Club in Queensland with grade, Colts and women’s rugby.
What to Expect
Club rugby programs for men, women, Colts and community members. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Nundah QLD
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Rugby Union
Brisbane Hustlers Rugby Union Football Club
About the Group
Brisbane Hustlers Rugby Union Football Club is an inclusive community rugby union club with men’s, women’s and mixed rugby opportunities for adults.
What to Expect
The club competes in local and inclusive rugby competitions and welcomes players who want competitive rugby, fitness and community connection. Estimated cost: approximately $450 AUD per season; confirm current fees using the contact details on this listing.
How to Join
Register interest with Brisbane Hustlers and attend club training or match activities as advised by the club.Or get in touch using the contact details on this listing.
Brisbane Hustlers Rugby Union Football Club is an inclusive community rugby union club with men’s, women’s and mixed rugby opportunities for adults.
What to Expect
The club competes in local and inclusive rugby competitions and welcomes players who want competitive rugby, fitness and community connection. Estimated cost: approximately $450 AUD per season; confirm current fees using the contact details on this listing.
How to Join
Register interest with Brisbane Hustlers and attend club training or match activities as advised by the club.Or get in touch using the contact details on this listing.
Wavell Heights QLD
·
Approx $450.00
Age: 18 - 65+
Undisclosed
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