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Seniors Physical Activity Groups, Trainers & Coaches in Hornsby Heights NSW - Page 30
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489 activities · Page 30 of 33
Fitness Training
Exercise Physiology and Sports Performance - Kieser Mosman
Kieser Mosman offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Mosman NSW
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Walking
Kieser Mosman Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mosman (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Mosman NSW
·
FREE
Age: 18 - 65+
Tue
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Fitness Training
Urban Fitness Solutions – Mosman
About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Mosman. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Urban Fitness Solutions offers mobile personal training and small-group fitness in Mosman. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Mosman NSW
·
Approx $60.00
Age: 18 - 65+
Undisclosed
Soccer
Harbord Football Club
Harbord Football Club welcomes players of all ages and skill levels to join our vibrant soccer community on Sydney's Northern Beaches. With over 1100 members, we offer training sessions and competitive play through the Manly Warringah Football Association.
Training and matches for adults and kidsOpportunities for beginners, social players, and competitive athletesRegular participation in local leagues and friendly gamesEasy membership process for new playersWhether you're looking to play socially or competitively, Harbord Football Club is the place to be.
Training and matches for adults and kidsOpportunities for beginners, social players, and competitive athletesRegular participation in local leagues and friendly gamesEasy membership process for new playersWhether you're looking to play socially or competitively, Harbord Football Club is the place to be.
North Manly NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Code 5 Group Fitness Classes - Balgowlah
About the Group
Code 5 Group Fitness Classes in Balgowlah are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this listing.Estimated...
Code 5 Group Fitness Classes in Balgowlah are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this listing.Estimated...
Balgowlah NSW
·
Approx $60.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Water Sports - Sailing
Join the Fun at Bayview Yacht Racing Association
Bayview Yacht Racing Association (BYRA) is a vibrant sailing and aquatic club located on the southern shores of Pittwater, Sydney. The club welcomes sailors of all skill levels, from beginners to competitive racers, fostering a friendly and inclusive community.
Participation opportunities include:
Training and Sailing: BYRA offers dinghy racing and yacht sailing with some of the best water access and conditions in Sydney. Members can join in organized races or enjoy exploring Pittwater leisurely.Social and Competitive Sailing: The club supports both competitive racers and social sailors, with a growing section focused on recreational sailing.Membership Benefits: Membership options include full sailing...
Participation opportunities include:
Training and Sailing: BYRA offers dinghy racing and yacht sailing with some of the best water access and conditions in Sydney. Members can join in organized races or enjoy exploring Pittwater leisurely.Social and Competitive Sailing: The club supports both competitive racers and social sailors, with a growing section focused on recreational sailing.Membership Benefits: Membership options include full sailing...
Bayview NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at PCYC Northern Beaches
PCYC Northern Beaches is a vibrant community hub offering regular pickleball sessions for players of all ages and skill levels. With up to 6 indoor courts available, the venue supports both social play and structured training.
Regular pickleball sessions run 6 days per week, ideal for beginners and experienced players.Structured programs like 'Building Pickleball Skills' help new players learn the basics and progress to club play.Membership is required to participate, ensuring a welcoming and organized environment.Opportunities to join social games, friendly matches, and skill-building sessions are available for all members.Whether you're looking to learn pickleball or play regularly, PCYC Northern...
Regular pickleball sessions run 6 days per week, ideal for beginners and experienced players.Structured programs like 'Building Pickleball Skills' help new players learn the basics and progress to club play.Membership is required to participate, ensuring a welcoming and organized environment.Opportunities to join social games, friendly matches, and skill-building sessions are available for all members.Whether you're looking to learn pickleball or play regularly, PCYC Northern...
Dee Why NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Golf
Banners Golf Training Academy
About the Group
Banners Golf Training Academy provides golf coaching at Cumberland Country Golf Club in Greystanes. The academy offers junior classes, men’s and ladies clinics, group lessons and individual coaching for a range of ages and abilities.
What to Expect
Sessions focus on golf skills, swing development, short game practice, putting, chipping and on-course play. Coaching is delivered by PGA-certified staff using modern golf training technology, with class options for juniors and adults.
How to Join
Book into a suitable class or lesson option through the organiser.Get in touch using the contact details on this listing to confirm current...
Banners Golf Training Academy provides golf coaching at Cumberland Country Golf Club in Greystanes. The academy offers junior classes, men’s and ladies clinics, group lessons and individual coaching for a range of ages and abilities.
What to Expect
Sessions focus on golf skills, swing development, short game practice, putting, chipping and on-course play. Coaching is delivered by PGA-certified staff using modern golf training technology, with class options for juniors and adults.
How to Join
Book into a suitable class or lesson option through the organiser.Get in touch using the contact details on this listing to confirm current...
Greystanes NSW
·
$65.00
Age: 5 - 65+
Mon, Tue, Sat
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Volleyball
Manly Warringah Volleyball Association – Social Indoor Volleyball
Manly Warringah Volleyball Association runs social indoor volleyball at Northern Beaches Indoor Sports Centre in Warriewood. Four competitions are held each year on Sunday evenings, with teams playing across multiple divisions and progressing to semi-finals.
The competition caters to players of all levels, with adult and junior team entries. The Summer Social Competition began on 11 October 2026. Game slots are 5.30pm, 6.45pm and 8pm.
If you are looking for a team, add your details to the club’s Individual Players List. Team captains can contact listed players when forming a team or seeking a fill-in during the competition. You can...
The competition caters to players of all levels, with adult and junior team entries. The Summer Social Competition began on 11 October 2026. Game slots are 5.30pm, 6.45pm and 8pm.
If you are looking for a team, add your details to the club’s Individual Players List. Team captains can contact listed players when forming a team or seeking a fill-in during the competition. You can...
Warriewood NSW
·
Approx $20.00
Age: 12 - 65+
Sun
Walking
Blacktown and Surrounds Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Blacktown (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Blacktown NSW
·
FREE
Age: 18 - 65+
Thu, Sun
Cricket
Blacktown Workers Senior Cricket Club
Provider: Blacktown Workers Senior Cricket Club
Prominent and successful cricket club in the heart of Blacktown, with strong connections to the community. Home to the best ground in the district. Season is played on Saturday afternoons from September to March
Blacktown NSW
·
Approx $50.00
Age: 12 - 65+
Sat
Sponsored
Golf
Bayview Breakers Women's Golf Program
About the Group
Bayview Breakers is Bayview Golf Club's women-focused golf pathway for beginners and less experienced players. The 40-week programme combines coaching, mentor support, guided practice and social connection at Bayview Golf Club.
What to Expect
Participants move through a structured pathway that starts with golf fundamentals such as grip, stance, putting, chipping and driving, then progresses into weekly short-course play, rules, scoring, etiquette and supported competition formats.
How to Join
Register interest using the contact details on this listing.Estimated cost: $1899 AUD for the full 40-week programme; confirm current availability and fees using the contact details on this...
Bayview Breakers is Bayview Golf Club's women-focused golf pathway for beginners and less experienced players. The 40-week programme combines coaching, mentor support, guided practice and social connection at Bayview Golf Club.
What to Expect
Participants move through a structured pathway that starts with golf fundamentals such as grip, stance, putting, chipping and driving, then progresses into weekly short-course play, rules, scoring, etiquette and supported competition formats.
How to Join
Register interest using the contact details on this listing.Estimated cost: $1899 AUD for the full 40-week programme; confirm current availability and fees using the contact details on this...
Mona Vale NSW
·
$1,899.00
Age: 18 - 65+
Undisclosed
Golf
Bayview Golf Club Golf Lessons
About the Group
Bayview Golf Club offers private and group golf lessons through its PGA golf professionals, with coaching options for players from beginners through to experienced golfers.
What to Expect
Lessons can use Bayview practice facilities, including the putting green, chipping greens, practice tee, course areas and indoor Performance Centre with TrackMan technology. Group clinics and programs are also run at different times of the year for beginner and intermediate players.
How to Join
Use the contact details on this listing to confirm current lesson options, clinic dates and availability.Estimated cost: approximately $100 AUD per private lesson or session;...
Bayview Golf Club offers private and group golf lessons through its PGA golf professionals, with coaching options for players from beginners through to experienced golfers.
What to Expect
Lessons can use Bayview practice facilities, including the putting green, chipping greens, practice tee, course areas and indoor Performance Centre with TrackMan technology. Group clinics and programs are also run at different times of the year for beginner and intermediate players.
How to Join
Use the contact details on this listing to confirm current lesson options, clinic dates and availability.Estimated cost: approximately $100 AUD per private lesson or session;...
Mona Vale NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Sponsored
Running
Curl Curl parkrun - North Curl Curl - Northern Beaches Council
Provider: parkrun Australia
What is Curl Curl parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Curl Curl parkrun **
Curl Curl parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Curl Curl parkrun **
Curl Curl parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
North Curl Curl NSW
·
FREE
Age: 18 - 65+
Sat
Netball
OLQP Thunderbirds Netball Club
Join OLQP Thunderbirds Netball Club for organised netball participation across junior and senior grades, with Woolworths NetSetGO and all-abilities opportunities available. Participation is open to any gender and spans children through adults, from early years to older age groups.
Greystanes NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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