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Seniors Physical Activity Groups, Trainers & Coaches in Keilor VIC - Page 19
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500 activities · Page 19 of 34
Dancing
Andrew Dowton Hip Hop Classes at Passion Studio
About the Group
Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.
What to Expect
Classes focus on hip hop movement, choreography and performance skills. This venue offers intro, beginner and beginner/intermediate hip hop sessions for adult students.
Estimated cost: approximately $24 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend Passion Studio during the published class time: Wednesday 6:30pm to 8:30pm.Or get in touch using the contact details on this listing.
Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.
What to Expect
Classes focus on hip hop movement, choreography and performance skills. This venue offers intro, beginner and beginner/intermediate hip hop sessions for adult students.
Estimated cost: approximately $24 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend Passion Studio during the published class time: Wednesday 6:30pm to 8:30pm.Or get in touch using the contact details on this listing.
Melbourne VIC
·
Approx $24.00
Age: 18 - 65+
Wed
Fitness Training
Dhyan Foundation Yoga - Docklands
About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 10:30 on the third Saturday of each month.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to The Hub at Docklands at the listed time.
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 10:30 on the third Saturday of each month.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to The Hub at Docklands at the listed time.
Docklands VIC
·
FREE
Age: 18 - 65+
Sat
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Soccer
Urban Rec Docklands Social Soccer
About the Group
Urban Rec Melbourne runs mixed social five-a-side soccer at The Hub at Docklands. This recurring seasonal league offers adults a recreational way to play team sport and meet people, with all skill levels welcome.
What to Expect
Outdoor games run on Tuesday evenings, with fixtures scheduled between 6:30pm and 9:00pm. The season starting 10 November 2026 has six weeks of games; allow six to eight weeks for weather interruptions. Individual game times depend on the fixture.
How to Join
Register in advance as an individual, with a friend or as a team, subject to availability.The advertised six-week...
Urban Rec Melbourne runs mixed social five-a-side soccer at The Hub at Docklands. This recurring seasonal league offers adults a recreational way to play team sport and meet people, with all skill levels welcome.
What to Expect
Outdoor games run on Tuesday evenings, with fixtures scheduled between 6:30pm and 9:00pm. The season starting 10 November 2026 has six weeks of games; allow six to eight weeks for weather interruptions. Individual game times depend on the fixture.
How to Join
Register in advance as an individual, with a friend or as a team, subject to availability.The advertised six-week...
Docklands VIC
·
$90.00
Age: 18 - 65+
Tue
Martial Arts
JinLi Tai Chi and Qigong - The Hub at Docklands
About the Class
JinLi Wushu-Tai Chi offers a welcoming beginners Tai Chi class at The Hub at Docklands, combining Tai Chi movement with Qigong breathing and practice.
What to Expect
Sessions introduce Tai Chi fundamentals and form work alongside exercises for strength, flexibility, balance and coordination. Beginners and a range of fitness levels are welcome. Wear loose, comfortable clothing and flat-soled shoes; no special equipment is needed. There is also an opportunity to join classmates for coffee afterwards.
When and How to Join
Thursday mornings, 7:45am to 8:45am. The current 2026 timetable runs every Thursday until 17 December.Contact the instructor...
JinLi Wushu-Tai Chi offers a welcoming beginners Tai Chi class at The Hub at Docklands, combining Tai Chi movement with Qigong breathing and practice.
What to Expect
Sessions introduce Tai Chi fundamentals and form work alongside exercises for strength, flexibility, balance and coordination. Beginners and a range of fitness levels are welcome. Wear loose, comfortable clothing and flat-soled shoes; no special equipment is needed. There is also an opportunity to join classmates for coffee afterwards.
When and How to Join
Thursday mornings, 7:45am to 8:45am. The current 2026 timetable runs every Thursday until 17 December.Contact the instructor...
Docklands VIC
·
Approx $25.00
Age: 18 - 65+
Thu
Soccer
Walking Football 4 Health Victoria - Docklands
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Docklands Sports Courts. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Docklands is listed on Tuesday 4pm-5pm as a women-only session.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Docklands Sports Courts. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Docklands is listed on Tuesday 4pm-5pm as a women-only session.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or...
Docklands VIC
·
$5.00
Age: 18 - 65+
Tue
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Tennis
Cardio Tennis @ Sunbury West Primary School
Cardio Tennis at Sunbury West Primary School in Sunbury offers a tennis-based group workout for adults. Sessions combine tennis drills and movement with a music-driven fitness format.
Contact the coaching team to enquire about joining or arrange a trial session. Use the local Cardio Tennis finder to select Sunbury West Primary School and contact the coach.
Contact the coaching team to enquire about joining or arrange a trial session. Use the local Cardio Tennis finder to select Sunbury West Primary School and contact the coach.
Sunbury VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ Sunbury Heights Primary School
Cardio Tennis at Sunbury Heights Primary School in Sunbury offers a coach-led group tennis workout for adults. Sessions combine tennis drills and movement with upbeat music.
Contact the coaching team to arrange a trial session and discuss joining.
Contact the coaching team to arrange a trial session and discuss joining.
Sunbury VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Dancing
Roselind Calisthenics
Roselind Calisthenics brings together fun, fitness and friendships through calisthenics sport and performance. Participants learn and perform under fully qualified coaches.
Sunbury VIC
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Approx $50.00
Age: 5 - 65+
Undisclosed
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Running
Altona Beach parkrun - City of Hobsons Bay
Provider: parkrun Australia
What is Altona Beach parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Altona Beach parkrun **
Altona Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Altona Beach parkrun **
Altona Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Altona VIC
·
FREE
Age: 18 - 65+
Sat
Running
Bridge Road Brewers Run Club East Brunswick
About the Group
Bridge Road Brewers Run Club East Brunswick is a neighbourhood social run from the brewery's Brunswick East venue.
What to Expect
Expect a zero-pressure weekly jog on local footpaths and trails, with rotating urban routes and run leaders explaining the course before heading out.
How to Join
Check the organiser events page for current run club details.Meet at the Brunswick East venue when the weekly run is operating.Estimated cost: approximately $5 AUD per session; confirm current participation costs using the contact details on this listing.
Bridge Road Brewers Run Club East Brunswick is a neighbourhood social run from the brewery's Brunswick East venue.
What to Expect
Expect a zero-pressure weekly jog on local footpaths and trails, with rotating urban routes and run leaders explaining the course before heading out.
How to Join
Check the organiser events page for current run club details.Meet at the Brunswick East venue when the weekly run is operating.Estimated cost: approximately $5 AUD per session; confirm current participation costs using the contact details on this listing.
Brunswick East VIC
·
Approx $5.00
Age: 18 - 65+
Undisclosed
Rugby League
Truganina Rabbitohs Rugby League Club
About the Group
Truganina Rabbitohs Rugby League Club is a community club built on respect, inclusion and player development in Melbourne’s west.
What to Expect
The club supports new families, juniors, girls and women, internationals, under 20s and senior rugby league, with training details published through the club calendar.
How to Join
Use the club website to confirm the right team, fees and current training arrangements.Estimated cost: approximately $220 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Truganina Rabbitohs Rugby League Club is a community club built on respect, inclusion and player development in Melbourne’s west.
What to Expect
The club supports new families, juniors, girls and women, internationals, under 20s and senior rugby league, with training details published through the club calendar.
How to Join
Use the club website to confirm the right team, fees and current training arrangements.Estimated cost: approximately $220 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Truganina VIC
·
Approx $220.00
Age: 3 - 65+
Tue, Thu
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Pickleball
Smash Pickleball Fun at Dink & Drive!
Discover exciting pickleball at Dink & Drive Pickleball Club, perfect for beginners to seasoned players.
Join lessons and expert guidance tailored to all skill levels.Participate in leagues, friendly games, and community events for social and competitive play.Register interest to access membership benefits and start playing today.
Join lessons and expert guidance tailored to all skill levels.Participate in leagues, friendly games, and community events for social and competitive play.Register interest to access membership benefits and start playing today.
Port Melbourne VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Join Sailing at Williamstown Sailing Club
Williamstown Sailing Club, established in 1910, offers a vibrant community for sailors of all ages and skill levels. Located on Hobsons Bay, the club provides regular training sessions, social sailing, and competitive racing opportunities throughout the year.
Participate in weekly club racing and friendly regattas for beginners and experienced sailors.Enjoy social events and a welcoming atmosphere for all members.Membership is open to all, with pathways for new members to join and get involved in club activities.Whether you're looking to learn, race, or sail socially, Williamstown Sailing Club is a great place to set sail.
Participate in weekly club racing and friendly regattas for beginners and experienced sailors.Enjoy social events and a welcoming atmosphere for all members.Membership is open to all, with pathways for new members to join and get involved in club activities.Whether you're looking to learn, race, or sail socially, Williamstown Sailing Club is a great place to set sail.
Williamstown VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Prime40 Personal Training – Carlton
About the Training
Prime40 offers personal training for adults over 40, with a focus on strength, mobility and sustainable fitness habits.
What to Expect
One-on-one coaching with individual attention to exercise technique and personalised programming.Semi-private training with up to four participants, individual programs and dedicated training spaces.Programs adapted to your experience, goals and movement needs, with nutrition and mobility support.Who It Is For
Adults over 40, including beginners and experienced exercisers seeking structured coaching.
How to Join
Use the contact details on this listing to arrange a free consultation and movement analysis. Ask about session availability, duration and current membership...
Prime40 offers personal training for adults over 40, with a focus on strength, mobility and sustainable fitness habits.
What to Expect
One-on-one coaching with individual attention to exercise technique and personalised programming.Semi-private training with up to four participants, individual programs and dedicated training spaces.Programs adapted to your experience, goals and movement needs, with nutrition and mobility support.Who It Is For
Adults over 40, including beginners and experienced exercisers seeking structured coaching.
How to Join
Use the contact details on this listing to arrange a free consultation and movement analysis. Ask about session availability, duration and current membership...
Carlton VIC
·
Approx $50.00
Age: 36 - 65+
Undisclosed
Dancing
Swing Patrol Melbourne CBD
About the Group
Swing Patrol Melbourne CBD offers friendly dance classes for adults.
What to Expect
Weekly Thursday swing classes on Level 3: beginners 18:00–19:00, beginner plus 19:15–20:15 and intermediate/intermediate plus 20:30–21:30. On the first Thursday, Swing City social dancing replaces the final class and runs 20:15–22:30. Fortnightly Wednesday solo jazz classes on Level 2 run 18:45–19:45 and welcome all levels. Check dates as the fortnightly sequence can change.
Cost
One class $20; two Thursday classes $30; three $38. Swing City social-only entry is $10, or $25 for live music; ordinary social entry is included with a class that night....
Swing Patrol Melbourne CBD offers friendly dance classes for adults.
What to Expect
Weekly Thursday swing classes on Level 3: beginners 18:00–19:00, beginner plus 19:15–20:15 and intermediate/intermediate plus 20:30–21:30. On the first Thursday, Swing City social dancing replaces the final class and runs 20:15–22:30. Fortnightly Wednesday solo jazz classes on Level 2 run 18:45–19:45 and welcome all levels. Check dates as the fortnightly sequence can change.
Cost
One class $20; two Thursday classes $30; three $38. Swing City social-only entry is $10, or $25 for live music; ordinary social entry is included with a class that night....
Melbourne VIC
·
$20.00
Age: 18 - 65+
Wed, Thu
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