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Seniors Physical Activity Groups, Trainers & Coaches in Keysborough VIC - Page 3

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Chelsea Bicentennial parkrun - City of Kingston image
Running

Chelsea Bicentennial parkrun - City of Kingston

Provider: parkrun Australia
What is Chelsea Bicentennial parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Chelsea Bicentennial parkrun **

Chelsea Bicentennial parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Chelsea VIC · FREE
Age: 18 - 65+   Sat
Pickleball

Hit Pickleball at Pickleball Powerhouse

Join the fun at Pickleball Powerhouse, the Westside's newest premium pickleball destination where passion meets world-class play. Come down with valid ID to have a hit on our 7 championship indoor courts, including 3 built to international standards that make every rally feel like the big stage.
Experience social vibes daily with free slushies and friendly games in a state-of-the-art venue featuring VAR technology. New members can easily join to participate through our clear membership path, offering flexible options to play whenever you want. Whether you are learning the basics or ready for competitive matches, court bookings and tournaments are...
Noble Park North VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Heart Of The City Walk image
Walking

Heart Of The City Walk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Melbourne (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Melbourne VIC · FREE
Age: 18 - 65+   Sun
South Springvale FC image
Soccer

South Springvale FC

Discover exciting soccer participation at South Springvale FC, a semi-professional club competing in State League 1 South-East.
Engage in competitive matches throughout the season, including high-stakes games like against Hampton East Brighton FC.Training sessions tailored for various skill levels, from beginners to competitive players.Social and league play opportunities to suit all abilities, fostering community spirit.Easy membership options for new players to join and start participating immediately.
Springvale VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Dandenong Tigers Soccer Club image
Soccer

Dandenong Tigers Soccer Club

The Dandenong Tigers Soccer Club offers opportunities for players of all ages and skill levels to participate in soccer.
Training Sessions: Regular soccer training is held, catering to beginners through to competitive players, with sessions designed to develop skills and fitness.Play Opportunities: The club participates in local leagues and hosts friendly matches, providing social and competitive play options typically held at Lois Twohig Reserve.Membership: New members can join to access training and match play, with a welcoming environment for players of all genders and ages.
Dandenong North VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
GREATER DANDENONG TABLE TENNIS ASSOCIATION image
Table Tennis

GREATER DANDENONG TABLE TENNIS ASSOCIATION

The Greater Dandenong Table Tennis Association (GDTTA) is a well-established table tennis club located at the Exhibition Hall in the Dandenong Oasis Complex, Victoria, Australia.
Key features and offerings include:
Facilities with 16 tables for competition, public hire, and coachingSenior, Master, and Junior pennant competitions as well as social pennantsOpen and closed tournaments, including the Greater Dandenong Closed ChampionshipsPrivate and group coaching for all skill levels, from beginners to advanced playersSchool and group bookings for community engagementA large range of table tennis equipment and accessories for saleCanteen services available on siteWelcomes players of all ages and gendersThe association is affiliated...
Dandenong VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Join Warriors Hockey for All Ages image
Hockey

Join Warriors Hockey for All Ages

Discover competitive and social hockey at Greater Dandenong Warriors Hockey Club, welcoming players of all ages and abilities.
Four junior teams for ages 8s, 10s, 12s, and 16s, competing in HV leagues on Friday nights or Saturday mornings.Two women's teams and three men's teams for adult competition.Two masters teams for senior players.Indoor summer competition with matches on Tuesday nights from 6:30-9:30pm, running October to December.Family-oriented club focused on participation; new players welcome to join teams.
Dandenong VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Sunday Badminton Social - All Level - FREE Shuttle Provided image
Badminton

Sunday Badminton Social - All Level - FREE Shuttle Provided

Smash your Sundays with us! Join our friendly social badminton group for a fun and active way to end the week. We play every Sunday afternoon from 10AM - 12PM at Energy Badminton Centre in Springvale. All skill levels are welcome, from seasoned players looking for a casual game to beginners wanting to learn. We focus on creating a supportive and inclusive environment. All skill levels are welcome, from seasoned players looking for a casual game to beginners wanting to learn. We focus on creating a supportive and inclusive environment. The cost is $18 per session. which covers court hire...
Springvale VIC · $18.00
Age: 12 - 65+   Sun
Lyndale United Football Club image
Soccer

Lyndale United Football Club

Lyndale United Football Club is a community-focused soccer club in Dandenong North, Victoria, established in 1977 and competing in the Victorian State leagues.
The club offers training and playing opportunities across a wide range of teams for all ages and skill levels, including:
Junior and senior teams for boys, girls, men, and womenMixed social and competitive teams participating in local leagues and cupsState League Men's and Women's teamsSunday social competitions for various age groupsMembership provides access to regular training sessions and competitive matches throughout the soccer season, with a clear pathway for new players to join teams suited to their...
Dandenong North VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Sail and Paddle at Chelsea Yacht Club image
Water Sports - Sailing

Sail and Paddle at Chelsea Yacht Club

Join Chelsea Yacht Club to enjoy sailing, windsurfing, and stand-up paddleboarding (SUP) on the Chelsea Foreshore. The club offers regular training sessions and events, fostering skills for all levels from beginners to competitive sailors.
Participation opportunities include:
Training sessions typically held on weekends, suitable for various skill levels.Organized sailing, windsurfing, and SUP events fostering friendly competition and social engagement.Membership benefits include access to club events, training programs, and a community of water sports enthusiasts.New members are welcome and can join by contacting the club via their website or phone, gaining access to a vibrant sailing community and opportunities to improve...
Chelsea VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
The Man Walk - Chelsea - 8:00 am, Saturday image
Walking

The Man Walk - Chelsea - 8:00 am, Saturday

Provider: The Man Walk
The Man Walk - Chelsea is a community-focused walking group that meets every Saturday at 8:00 am at Victory Park Playground in Chelsea, VIC. This group is part of a national initiative aimed at promoting men's mental health through social connection, physical activity, and open conversation.


Participants gather to enjoy a refreshing morning walk together, fostering a supportive environment where men can build friendships, reduce feelings of loneliness, and improve overall wellbeing. The Man Walk encourages inclusivity and connection through simple, regular activities in a welcoming outdoor setting.


Join The Man Walk to experience the benefits of walking, talking, and...
Chelsea VIC · FREE
Age: 18 - 65+   Sat
Dandenong Warriors FC image
Soccer

Dandenong Warriors FC

Dandenong Warriors FC is a soccer club based in Dandenong North, Victoria. The club offers opportunities for local players to participate in soccer activities and competitions in the Melbourne area.
Join local soccer teams and compete in regional leagues.Training and match schedules are available for interested players.Open to new members looking to play, train, and be part of a community soccer club.
Dandenong North VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Kingston City FC image
Soccer

Kingston City FC

Kingston City FC is a professional soccer club based at The Grange Reserve in Clayton South, Victoria.
Members and participants can engage in competitive play as the club currently competes in the National Premier Leagues Victoria, the top tiers of Victorian football. The club offers opportunities for players across all skill levels, from social to competitive.
Training sessions and matches are held regularly at The Grange Reserve, providing structured environments for skill development and team play.
New members are welcome to join and participate in the club’s leagues and training programs, with a clear pathway to competitive soccer at a...
Clayton South VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Hartley TS 18/21 Yacht Club Today image
Water Sports - Sailing

Join Hartley TS 18/21 Yacht Club Today

Hartley TS 18/21 Yacht Club is a welcoming sailing community dedicated to racing and cruising Hartley-designed trailable yachts. Whether you're a competitive racer or a casual cruiser, we offer opportunities for all skill levels to participate in organised events and social sailing activities.
Our club facilitates:
Regular racing events within the club and association competitionsOrganised cruising events for members seeking social sailing experiencesSupport for both TS18 and TS21 class yachts, which are easily trailed, rigged, and launchedA community of sailors passionate about accessible, family-friendly yachtingNew members are welcome to join our active sailing community. Contact the club for membership details...
Mordialloc VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Casey Kings FC image
Soccer

Casey Kings FC

Casey Kings FC is a vibrant soccer club based in Doveton, offering opportunities for players of all ages and skill levels to participate in grassroots football. The club fields teams in various competitions, providing regular fixtures and events for both social and competitive players.
Participate in organized matches and league play throughout the seasonJoin training sessions suitable for beginners and experienced playersEngage in club events, fostering a friendly and inclusive community atmosphereRegister to play or get involved in club activities at Betula Reserve
Doveton VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

Swan Valley Cricket Club

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.