Physical Activity Groups, Trainers & Coaches in Knox City Centre VIC - Page 11
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Sunday Badminton Social - All Level - FREE Shuttle Provided
Beginner - Ladies Play & Learn Group - Wed evenings (EBC Springvale)
Build your skills, gain confidence, and fall in love with the sport. All welcome, no pressure—just play!
Shuttlecocks provided. Just bring your racket.
Lyndale United Football Club
The club offers training and playing opportunities across a wide range of teams for all ages and skill levels, including:
Junior and senior teams for boys, girls, men, and womenMixed social and competitive teams participating in local leagues and cupsState League Men's and Women's teamsSunday social competitions for various age groupsMembership provides access to regular training sessions and competitive matches throughout the soccer season, with a clear pathway for new players to join teams suited to their...
EPBA Basketball Over 35's
all new players of all levels welcome (also accept father/son) great fun, social , competitive but not high end, more mid level
Mat Pilates in Mount Waverley
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Melbourne Womens Walking Club
The Club organizes a diverse range of activities including day walks, backpacking, base camping, and accommodation trips. Members also have opportunities to participate in cycling, canoeing, and conservation projects. A comprehensive training program in bushwalking...
Waverley Comets Basketball Club
Participate in the Domestic Summer Season 2025/26, running from 7th October 2025 to 29th March 2026 across school terms 4 (2025) and 1 (2026).Open to boys and girls aged 8-18, welcoming beginners to experienced players.Register now via Basketball Victoria’s PlayHQ system for team placements and competitive play opportunities.Membership includes access to the full season; contact the club for availability.
Monash Mums Group Badminton
We play at the Unique Badminton Centre in Mount Waverley.
We play on Friday evenings.
We are looking for players to join us on a casual basis.
Send me a message with your contact number if you’re keen to join.
New cricket players wanted - Mount Waverley.
Bennettswood Neighbourhood House Step and Connect Social Walk
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
The Basin Wildcats Basketball Club
Participate in local domestic competitions suitable for junior players of various skill levels.Email the club for coaching and team involvement queries.
Box Hill United Pythagoras FC
The club is based at Wembley Park in Box Hill South, featuring training facilities at Sparks Reserve Upper. Members can participate in competitive league matches through the Victoria Premier Leagues system, as well as junior development programs. New players interested in joining should contact the club directly for information on...
VOLLEY COACH VOLLEYBALL ACADEMY
Services and Programs include:
Beginner and introductory programs for children
Junior training and competitive opportunities
Senior training sessions
Social training for recreational players
Play options feature indoor hard court facilities, suitable for year-round training and competition.
The academy supports inclusive gender-based play, with teams and sessions available for men, women, boys, girls, and mixed groups, promoting participation across all demographics.
Dandenong Tigers Soccer Club
Training Sessions: Regular soccer training is held, catering to beginners through to competitive players, with sessions designed to develop skills and fitness.Play Opportunities: The club participates in local leagues and hosts friendly matches, providing social and competitive play options typically held at Lois Twohig Reserve.Membership: New members can join to access training and match play, with a welcoming environment for players of all genders and ages.
Dandenong Warriors FC
Join local soccer teams and compete in regional leagues.Training and match schedules are available for interested players.Open to new members looking to play, train, and be part of a community soccer club.
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Wantirna Goodlife
Wantirna Tennis Club
Knox Gardens Tennis Club
Morack Public Golf Course
Knox City Goodlife
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.