Seniors Physical Activity Groups, Trainers & Coaches in Lansdowne NSW - Page 19
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MACQUARIE UNIVERSITY TABLE TENNIS CLUB
Located at the Macquarie University Sport & Aquatic Centre (MUSAC), the club hosts weekly sessions year-round.Members compete in the Sydney Northern District Table Tennis Association (SNDTTA).The club has a rich history with members achieving success at all competition levels, including Commonwealth Games and the 2020 Olympics.Flexible membership options are available, and social events are held throughout the year.Open to all ages and genders, welcoming beginners through to elite players.
Learn to Sail at Kogarah Bay Sailing Club
Training & Learning:
Tackers Sailing School: A fun, games-based introductory program designed for kids aged 7-12 years with no experience required. The program features three progressive levels and is delivered by Australian Sailing qualified instructors in small groups.Training Structure: Each level involves 20 hours of participation, available as...
BAYSIDE ORCAS VOLLEYBALL CLUB
**Training sessions** on Saturdays for beginner and advanced levels across age groups including 18-25, 26-35, 36-50, 51-65, and 65+.**Play opportunities** include competitive leagues, social leagues, recreational sessions, and scrims.
HK852 VOLLEYBALL
Junior and adult programs tailored to different experience levels
Social and recreational sessions for fun and fitness
High-performance training for athletes seeking competitive growth
Regular participation in local and regional competitions
Structured training sessions led by experienced coaches
Opportunities to Play: - Juniors -...
Play and Learn Pickleball at Arncliffe Youth Centre
Training Sessions: Introductory and social pickleball sessions are held, including events like 'Intro to Pickleball' to welcome new players of all skill levels.Play Opportunities: Players can join social play and reserve courts for games, with a one-time $10 fee to participate. The centre hosts friendly matches and encourages community engagement among players.Membership & Access: Access is available through a simple one-time fee rather than a formal membership, making it easy for newcomers to join and start playing.The venue...
Join Competitive Hockey at Macquarie Uni
Training sessions: Weekly at Ryde Hockey Field on Mondays 7pm-9pm; Northern District Hockey Complex on Thursdays 7pm-9pm.Play opportunities: 4 men's teams in SHA competition; 3 women's teams in SWHL and 1 in SNWHA; weekly competitions across Sydney leagues.Membership details: Complete Hockey NSW registration, then purchase club membership package to join teams.
MACQUARIE UNIVERSITY VOLLEYBALL CLUB
Members benefit from:
Regular training programs designed to enhance skills and teamwork
Participation in local and regional competitions catering to various skill levels
A supportive community focused on player development, fitness, and enjoyment
Flexible options for social play and more intensive competitive engagement
The club fosters a culture of dedication and continuous improvement,...
MACQUARIE UNIVERSITY SQUASH CLUB
Key features include:
Access to squash courts at the university's Sport & Aquatic Centre.Participation in social sport sessions and competitions organized throughout the year.Open to all genders and ages affiliated with the university community.Integration with the university's online membership portal for easy management.The club supports both casual and competitive players, promoting community and fitness within Macquarie University's campus sports offerings.
North Ryde Soccer Club
Training and matches available for juniors (Under 6 and up) and adults (including Over 45s).Family-friendly environment with programs like the North Ryde Academy, offering 10-week skill sessions for U9s to U16s on Wednesdays at 4:30pm.Competitive and social play options, including winter season registration from April to August.Open to new members year-round, with registration details available online and via email.Join...
JETS SQUASH
Community-focused squash clubOpen to all ages and gendersOffers squash programs and eventsUtilizes online management for memberships and competitions
HONG KONG UNIVERSITY ALUMNI ASSOCIATION NSW CHAPTER
The Association provides:
Networking and social opportunities for alumniSupport and collaboration with the University of Hong Kong's Development and Alumni Affairs OfficeWelcome receptions for visiting university delegationsMembership options including ordinary, associate, life, and senior membershipsThis group is inclusive of all adult alumni and staff regardless of gender, focusing on maintaining active interaction and support within the HKU alumni community in NSW.
Macquarie University parkrun - Macquarie Park - Ryde
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Macquarie University parkrun
Macquarie University parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Sylvania Heights Football Club
Training sessions: Regular training is held throughout the week, catering to beginners, social players, and competitive teams.Play opportunities: The club runs multiple competitive and social leagues, including junior and senior matches at Box Road Oval and other local venues.Membership: New players can register online with access to coaching, team placements, and club events. Membership supports player development, competitive play, and community involvement.
Join NWSHA Hockey Clubs Today
Participate by joining one of the member clubs listed on the NWSHA site.Access representative hockey events and regional competitions coordinated by NWSHA.Stay updated on activities serving the Greater Sydney hockey community.
Play Pickleball at Blacktown Leisure Centre Stanhope
Training Sessions: While specific pickleball lesson days and times are not detailed online, the centre does offer access to trainers and lessons—ideal for beginners looking to learn the basics or players aiming to sharpen their competitive edge. For the latest schedule, it's best to contact the centre directly.Play Opportunities: Players can connect with a local community of over 70 pickleball enthusiasts, making it easy to join friendly games, social...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.