Seniors Physical Activity Groups, Trainers & Coaches in Lethbridge Park NSW - Page 2
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Cardio Tennis @ Woodcroft Tennis Centre
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Werrington Lakes Reserve parkrun - City of Penrith
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
** About Werrington Lakes Reserve parkrun **
Werrington Lakes Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether...
Join Penrith Panthers Hockey Now
New players register to start playing hockey with the club.Registered members can purchase uniforms including playing shirts and shorts.
Marayong Football Club
Great summer soccer competition enjoyed by over 1000 players annuallyTraining and play opportunities for juniors and adults, including beginner and competitive levelsActive Kids Voucher accepted for $100 discount for school-aged childrenRegular updates and grading day information shared via the club's Facebook pageOpen to all genders and ages, with a focus on family-friendly participationJoin Marayong FC and become part of...
Penrith Social Volleyball – Friday & Sunday Casual Games (Free)
Looking for a friendly, no-pressure way to get active and meet locals in Penrith? Join our casual volleyball sessions every Friday night and Sunday morning! 🏐
We're a small, welcoming group playing for fun – not competition. Whether you've never touched a volleyball or played in high school, you'll fit right in. We rotate teams, keep score light-hearted, and always finish with smiles.
🔹 Just bring: comfortable clothes, indoor sports shoes, water
Can't make every session? No worries – come when you can. Every player counts!
Contact us to join the Whatsapp group
Join Emu Plains Hockey Club Today!
Enter juniors, men's, and women's teams into Nepean Hockey Association competitions at all levels.Participate in summer competition teams to hone skills in a friendly setting.Family-friendly club welcomes new members to join teams and attend monthly committee meetings.
Quakers Hill Junior Soccer Club
Training sessions: Regular training designed for various skill levels, from beginners to competitive players, fostering skill development and team spirit.Play opportunities: The club competes in the Blacktown & Districts Soccer Football Association (BDSFA) leagues, providing structured competition and friendly matches throughout the season.Membership details: Family-oriented with a welcoming pathway for new members, offering community involvement and a supportive environment focused on youth development.
Blacktown Premier Spurs Soccer Club
Regular training sessions are held on Tuesdays and Wednesdays from 10:00 to 13:00.Perfect for young players of all skill levels, from beginners to more experienced.Opportunities to participate in friendly matches and local leagues.Join our club to develop soccer skills, make new friends, and enjoy the game.
Riverstone Soccer Club
Training sessions: Regular junior soccer training suitable for beginners and developing players.Play opportunities: Participation in junior leagues and friendly matches, fostering skill development and team play.Membership: Registration opens annually (e.g., early January), welcoming new junior members to join and be part of a community-focused soccer club.
Cambridge Park Walkers
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Horsley Park Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walk Talk & Listen
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Play Pickleball at PCYC Blacktown
Players can participate in one-on-one games or doubles matches on smaller courts that make the game easier to cover and less strenuous.
Regular pickleball events and social play sessions are held for community members, providing opportunities to learn, compete, and enjoy the sport in a relaxed environment.
Membership at PCYC Blacktown gives access to these pickleball activities and encourages involvement in a growing sport with a supportive community.
KRMC Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join Social Pickleball at Riverstone
Key participation details:
Social play sessions run weekly through winter, with 4 indoor courts set up to accommodate all-weather play.Equipment such as paddles, nets, and balls are provided, though players may bring their own gear.A separate daytime group for seniors and an evening group for all levels are planned.The sessions promote inclusive play for all ages starting from 12 years old.New participants can join easily by registering through the organizing group GoSocials PickleBall.Contact...
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Are you a organiser or trainer based in Lethbridge Park NSW?
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.