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Seniors Physical Activity Groups, Trainers & Coaches in Lilli Pilli NSW - Page 18

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268 activities · Page 18 of 18

Chair yoga at Ron Williams Community Centre image
Fitness Training

Chair yoga at Ron Williams Community Centre

About the Group
A chair-based yoga class at Ron Williams Community Centre, designed as an accessible movement option in the City of Sydney community centre program.
What to Expect
Yoga movements are adapted to be performed while seated, with a focus on gentle mobility, strength, balance and wellbeing.
How to Join
Attend Ron Williams Community Centre for the Monday class and use the contact details on this listing for access or participation questions.Or get in touch using the contact details on this listing.
Redfern NSW · $10.00
Age: 51 - 65+   Mon
Steed Fitness Personal Training – Chippendale image
Fitness Training

Steed Fitness Personal Training – Chippendale

About the Training
Personal training at Steed Fitness in Chippendale, with programs tailored to individual fitness goals.
What to Expect
Choose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.
How to Join
Request a free initial consultation using the contact details on this listing.Confirm your preferred trainer, session availability and fees before booking.Estimated cost: approximately $100 AUD per personal training session, assuming around 60 minutes. This is an estimate; confirm current fees, session duration and any gym access charges using the contact details...
Chippendale NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
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Sydney Cycling Club image
Cycling

Sydney Cycling Club

Sydney Cycling Club brings riders together for organised road, off-road, touring and racing activities. The club runs rides six days a week, with longer weekend rides, training squads, women's rides and coaching available across its programme.
New members can learn the club's bunch-riding calls, hand signals, rotations and pacelining through an introductory ride. Riders can also build their skills through coaching, join regular tours and take part in racing opportunities with the club.
Randwick NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
The Man Walk - Redfern - 6:30 am, Friday image
Walking

The Man Walk - Redfern - 6:30 am, Friday

Provider: The Man Walk
The Man Walk in Redfern meets at St Judes Cafe every Friday at 6:30 am for a weekly walk focused on conversation and connection. It brings men together to walk, talk and support one another in a positive, welcoming setting.
No registration is needed. Arrive at the meeting place at the start time, where the local walk leader and other walkers will welcome you. There is no weekly commitment, so you can join whenever it works for you.
Use the Redfern walk page to find the local Facebook group if you would like to introduce yourself before your first walk.
Redfern NSW · FREE
Age: 18 - 65+   Fri
Urban Fitness Solutions – Randwick image
Fitness Training

Urban Fitness Solutions – Randwick

About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Randwick. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Randwick NSW · Approx $60.00
Age: 18 - 65+   Undisclosed
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BANKSTOWN SPORTS SQUASH CLUB image
Squash

BANKSTOWN SPORTS SQUASH CLUB

Bankstown Sports Squash Club is a squash sports club based at the Milperra Squash Centre in Milperra, NSW. The club actively participates in the Squash NSW Sydney Pennant competition and organizes social competitions and training sessions, including a Monday night social comp and Saturday afternoon social/training hits.
The club welcomes players of all ages and genders to join their teams and engage in competitive or social squash activities. Members competing in Sydney Pennant must register through the club's membership page.
Location: 101 Raleigh Rd, Milperra, NSWOffers competitive and social squash opportunitiesHosts junior and adult squash activitiesOperates within the Milperra Squash...
Milperra NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Play Pickleball at Pickle Point Milperra

Pickle Point in Milperra offers Sydney's largest dedicated outdoor pickleball courts, featuring 8 world-class courts with GreenSet® Cushion technology for a professional playing surface that reduces joint stress.
Enjoy extensive play opportunities with court availability every day from 6am to 11pm, suitable for all skill levels from beginners to competitive players.
Book courts easily online for solo practice, group sessions, or casual games with friends.Participate in weekly social events and a dedicated Social/DUPR League every Thursday to connect and compete with other players.Coaching is available catering to all skill levels, helping players improve their game.Membership or joining details are accessible...
Milperra NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Bankstown Sports Hockey Club Today image
Hockey

Join Bankstown Sports Hockey Club Today

Bankstown Sports Hockey Club offers field hockey for players of all abilities, from beginners to premier league.
Compete in teams for men, women, and juniors across various skill levels.Participate in competitions since 1947, catering to beginning juniors and seasoned seniors.
Georges Hall NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
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Randwick Rugby Union Football Club image
Rugby Union

Randwick Rugby Union Football Club

About the Group
Randwick Rugby club with grade, Colts, juniors and academy programs.
What to Expect
Rugby pathways through grade teams, Colts, juniors, academy and community programs. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Randwick NSW · Approx $300.00
Age: 3 - 65+   Undisclosed
Bankstown Sports Strikers image
Soccer

Bankstown Sports Strikers

Bankstown Sports Strikers is a soccer club based at the Crest Soccer Complex in Bass Hill, offering opportunities for players of all ages and skill levels.
Training sessions and play opportunities include:
Regular training for various age groups and skill levels, fostering development from beginner to competitive players.Participation in local leagues and friendly matches held at Crest Soccer Complex's multiple soccer fields.Social play and community events promoting active participation and soccer enjoyment.Membership benefits include access to coaching, competitive play, and community engagement, with clear pathways for new members to join and get involved.
Bass Hill NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Rex Jackson Oval parkrun - Helensburgh - City of Wollongong image
Running

Rex Jackson Oval parkrun - Helensburgh - City of Wollongong

Provider: parkrun Australia
What is Rex Jackson Oval parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Rex Jackson Oval parkrun

Rex Jackson Oval parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Helensburgh NSW · FREE
Age: 18 - 65+   Sat
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Coogee Run Club Coogee Beach image
Running

Coogee Run Club Coogee Beach

About the Group
Coogee Run Club is a friendly social running community in Sydney's east, with regular coastal runs from Coogee Beach for adults who want a supportive group session.
What to Expect
The Coogee Beach sessions include Tuesday evening, Thursday morning and Sunday morning routes with different distances and pace options. Newer runners can use the shorter monthly newbie-friendly option, while regular sessions include easy and steady pace groups.
How to Join
Turn up at the listed Coogee Beach meeting spot on one of the published run days.Use the website or contact details on this listing to confirm current...
Coogee NSW · FREE
Age: 18 - 65+   Tue, Thu, Sun
COOGEE BEACH VOLLEYBALL ASSOCIATION INCORPORATED image
Volleyball

COOGEE BEACH VOLLEYBALL ASSOCIATION INCORPORATED

Coogee Beach Volleyball Association runs beach volleyball at the northern end of Coogee Beach, with junior training for ages 5–17 and adult training and social play for ages 18 and over.
Adults can choose beginner, intermediate or advanced coaching. The trainee pathway is for training only and does not include social play. Social membership is for players confident in beach volleyball skills and the rules who want to play with other members or enter club tournaments.
For adult social membership, submit the online club application before registering. The club reviews applications and may require a skills assessment. Successful applicants register...
Coogee NSW · Approx $20.00
Age: 5 - 65+   Undisclosed
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Tracy Village (NTFL)

Tracy Village (NTFL)

LYONS NT · Approx $350.00 · AFL

Tracy Village (NTFL) offers Australian rules football club participation in LYONS, NT.

West/East/CBD Young Kids soccer Development

West/East/CBD Young Kids soccer Development

Melbourne VIC · Approx $150.00 · Soccer

Football Is not the same as before. Most coach's only target ball skills and Technical training at a young age which is important. but what catches a scouts eyes in he ability to do all that and Fast, Fit & Strong. There will be time some kids be more technical...

Social Table Tennis – Frankston South Community and Recreation Centre

Social Table Tennis – Frankston South Community and Recreation Centre

Frankston South VIC · $8.00 · Table Tennis

Mornington Peninsula & Frankston City Table Tennis Association runs social table tennis at Frankston South Community and Recreation Centre. Members of the public are welcome to join singles and doubles play, with bats and balls provided.Sessions run on Monday evenings from 6 pm to 9 pm and Thursday afternoons from...

Country ConnecTT – Regional Table Tennis Development

Country ConnecTT – Regional Table Tennis Development

Dandenong VIC · $20.00 · Table Tennis

Country ConnecTT is a table tennis development programme for regional and country players, coaches and families across Victoria, delivered by Greater Dandenong Table Tennis Association in partnership with LOOPS Table Tennis.The programme has ten sessions each year, with five at the association’s Dandenong Oasis stadium and five at LOOPS in...

Heming Hu – Private Table Tennis Coaching in Burwood East

Heming Hu – Private Table Tennis Coaching in Burwood East

Burwood East VIC · $110.00 · Table Tennis

Private table tennis coaching at Scorpio Table Tennis Academy in Burwood East focuses on fundamentals, forehand and backhand development, spin variations and technical game analysis.One-to-one coaching, small-group sessions for up to eight athletes and team sessions for up to eighteen athletes are available. Individual sessions can be booked for 45,...

Parkdale Table Tennis Club – Social Play and Pennant

Parkdale Table Tennis Club – Social Play and Pennant

Clayton South VIC · Approx $15.00 · Table Tennis

Parkdale Table Tennis Club currently plays at Pro Fit Badminton in Clayton South, offering social practice and team pennant through the South Eastern Table Tennis Association.Friday practice runs from 7.30 pm to 9.30 pm. All ages are welcome, and players do not need club membership or pennant participation to attend...

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