Seniors Physical Activity Groups, Trainers & Coaches in Lilli Pilli NSW - Page 16
268 activities · Page 16 of 18
UNSW VOLLEYBALL CLUB
Adults: Inclusive programs tailored for adult participants seeking fun or fitness through volleyball.
Social/Recreational: Casual play sessions emphasizing enjoyment, friendship, and skill-building in a relaxed environment.
High Performance: Advanced training for dedicated athletes aiming to elevate their game and compete at elite levels.
Competitions: Entry into local and university leagues, tournaments, and inter-club matches for thrilling match play.
Training: Structured sessions focusing on technique, strategy, teamwork, and conditioning to support all skill...
South Eveleigh Run Club
South Eveleigh Run Club is a free weekly community run in Eveleigh for people who want to stay active, meet others and start the day with a social run.
What to Expect
The official event page lists a Tuesday morning run suitable for runners of all levels. Sessions are community-focused and designed to be welcoming and social.
How to Join
Meet at South Eveleigh on Tuesday morning and arrive a few minutes before the session starts.Use the website on this listing to confirm current session details before attending.
Cardio Tennis @ St Columbas Primary School (Leichhardt)
J Murphy Sports offers Cardio Tennis at St Columbas Primary School in Leichhardt. This coached group workout combines tennis skills and movement in a social setting.
What to expect
Cardio Tennis uses tennis drills and play to help participants stay active and develop their game. Wear comfortable sportswear and runners, and bring a towel and water bottle.
How to join
A free trial is available. Contact the coach using the contact details on this listing to discuss current session availability, suitability and fees, and arrange a trial before attending.
Kids & Adults Tennis Lessons at The Ark (Haberfield)
Also at The Ark
-Reformer Pilates Studio
-Personal Training Boutique Gym
-Infrared Sauna/ Ice Bath
-Boxing Room
-Massage & Facials
Reformer Pilates at The Ark
Sydney Strength Training
Personalised strength coaching for beginners and experienced trainees, including older adults.
What to Expect
Choose individual coaching or small groups capped at six trainees per coach, with a tailored program and dedicated equipment. Sessions last 60 minutes.
How to Join
Arrange a consultation using the contact details on this listing. Training is by appointment.Group coaching begins with a free technique session and requires a minimum three-month commitment.Estimated cost: approximately $50 AUD per small-group session; confirm current fees using the contact details on this listing.
Sydney Strength Training
Sydney Strength Training offers personalised strength coaching through one-on-one and small group sessions. Programs cater for beginners through experienced trainees, including older adults. Younger participants can enquire about suitable coaching options.
What to Expect
Small group coaching is capped at six trainees per coach, with individual programs, dedicated equipment and coaching on lifting technique. Sessions run for 60 minutes. Group coaching begins with a free one-on-one technique session and has a minimum three-month commitment. One-on-one coaching is paid monthly in advance with no minimum commitment.
Estimated cost: approximately $50 AUD per small group session; confirm current fees...
Haberfield Netball Club
Summer Hill Lakers Netball Club
UNSW Badminton Club Social Sessions at Fitness and Aquatic Centre
UNSW Badminton Club welcomes players to social games at the university Fitness and Aquatic Centre in Kensington. Sessions are open to visitors as well as members.
What to Expect
The club runs Tuesday evening and Saturday afternoon sessions, with a court rotation system so players share game time. Check in at the badminton desk on level 2 when you arrive. Bring a racquet and suitable sports shoes.
How to Join
No advance registration is needed for the social sessions. Visitor prices are $15 on Tuesday and $13 for a shorter Saturday session; member rates are lower. Use...
Virgin Active Zetland Personal Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
CanToo Sydney Marathon Run Training & Fundraising - East
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
CanToo City2Surf Run Training & Fundraising - Eastern Suburbs
Train with us for 12 weeks to run the iconic City2Surf and fundraise to support cancer research in Australia.
Determined to conquer Heartbreak Hill? Join our professionally coached training group and make it to the finish in great shape to enjoy the epic celebrations!
Our groups are for anyone looking to train in a fun, safe, environment and make lifelong friends.
Whether you are a beginner or an experienced runner, let us help you achieve your goals. This is...
Birdie Links Social Club - Bankstown
Birdie Links Social Club is a women’s golf community offering regular social rounds for players who want to build confidence, play more often and meet other women through golf.
What to Expect
This listing covers the Sunday rounds at Bankstown Golf Course. The organiser lists these as second and fourth Sunday rounds each month. The club is best suited to women who already understand the basics of playing on course, including pace of play, scoring, etiquette and choosing clubs.
Cost
Membership starts from approximately $6.50 AUD per week; green fees apply. Confirm current fees using the contact...
SYDNEY UNIVERSITY SQUASH CLUB
Located at the University of Sydney, corner of Darlington Rd and Codrington St.Members can participate in club sessions, social events, and competitive matches.Coaching and training are often available to support beginners and advanced players.The club promotes a friendly and inclusive atmosphere open to all genders and ages.Membership and session details can be found...
Recently added Social Groups & Activities
Tracy Village (NTFL)
West/East/CBD Young Kids soccer Development
Social Table Tennis – Frankston South Community and Recreation Centre
Country ConnecTT – Regional Table Tennis Development
Heming Hu – Private Table Tennis Coaching in Burwood East
Parkdale Table Tennis Club – Social Play and Pennant
Nearby Venues
Anytime Fitness Caringbah
The Y Caringbah
Housed Caringbah
THE PICKLE SOCIETY - CARINGBAH TENNIS (V)
CARINGBAH TENNIS - THE PICKLE SOCIETY
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Visit our discounts section for more savings on sports and fitness gear.
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