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Seniors Physical Activity Groups, Trainers & Coaches in Lilydale VIC - Page 5
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198 activities · Page 5 of 14
Dancing
MarShere Boronia Adult Dance Classes
About the Group
MarShere runs structured dance classes for adults at MarShere Boronia, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult classes include beginner learn-to-dance sessions and social dancing, with Latin, Ballroom, New Vogue and Street Latin styles taught in a friendly studio setting. Casual adult class pricing is published by the studio as $32 per class, with members listed as free subject to membership terms. Confirm current fees using the contact details on this listing.
How to Join
Attend...
MarShere runs structured dance classes for adults at MarShere Boronia, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult classes include beginner learn-to-dance sessions and social dancing, with Latin, Ballroom, New Vogue and Street Latin styles taught in a friendly studio setting. Casual adult class pricing is published by the studio as $32 per class, with members listed as free subject to membership terms. Confirm current fees using the contact details on this listing.
How to Join
Attend...
Boronia VIC
·
$32.00
Age: 18 - 65+
Tue, Sun
Fitness Training
Tai Chi - Park Orchards Learning Centre
About the Group
Tai Chi at Park Orchards Learning Centre is a term-based exercise class using slow, smooth movements to support relaxation, balance and wellbeing.
What to Expect
The class is suitable for all levels, including beginners and experienced participants. Sessions focus on gentle movement, breathing and body awareness in a welcoming environment.
How to Join
Attend the current Thursday morning class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Tai Chi at Park Orchards Learning Centre is a term-based exercise class using slow, smooth movements to support relaxation, balance and wellbeing.
What to Expect
The class is suitable for all levels, including beginners and experienced participants. Sessions focus on gentle movement, breathing and body awareness in a welcoming environment.
How to Join
Attend the current Thursday morning class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warrandyte South VIC
·
$170.00
Age: 18 - 65+
Thu
Fitness Training
Rhythm and Movement - Park Orchards Learning Centre
About the Group
Rhythm and Movement is a term-based movement class run through Park Orchards Learning Centre. It uses structured and freestyle dance-inspired movement to support strength, coordination and mood.
What to Expect
Sessions combine movement patterns from ballroom and global styles with a focus on control, coordination and enjoyable physical activity. The class is designed to be energising and accessible.
How to Join
Attend the current Thursday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Rhythm and Movement is a term-based movement class run through Park Orchards Learning Centre. It uses structured and freestyle dance-inspired movement to support strength, coordination and mood.
What to Expect
Sessions combine movement patterns from ballroom and global styles with a focus on control, coordination and enjoyable physical activity. The class is designed to be energising and accessible.
How to Join
Attend the current Thursday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warrandyte South VIC
·
$170.00
Age: 18 - 65+
Thu
Fitness Training
Stay Fit Live Fit - Park Orchards Learning Centre
About the Group
Stay Fit Live Fit is a term-based fitness class for people aged 50 and over, run through Park Orchards Learning Centre. The class focuses on strength, mobility, balance and confidence.
What to Expect
Sessions include resistance exercises, fitness training and balance work in a supportive group environment. The format is designed for older adults who want to improve stability, flexibility and general fitness.
How to Join
Attend the current Tuesday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Stay Fit Live Fit is a term-based fitness class for people aged 50 and over, run through Park Orchards Learning Centre. The class focuses on strength, mobility, balance and confidence.
What to Expect
Sessions include resistance exercises, fitness training and balance work in a supportive group environment. The format is designed for older adults who want to improve stability, flexibility and general fitness.
How to Join
Attend the current Tuesday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warrandyte South VIC
·
$100.00
Age: 51 - 65+
Tue
Fitness Training
Yoga classes - Park Orchards Learning Centre
About the Group
Park Orchards Learning Centre runs term-based yoga classes focused on breath, posture, mindfulness and relaxation. Classes are inclusive and suitable for people who want a gentle way to improve wellbeing.
What to Expect
Sessions may include meditation, breathing practices and physical postures. Classes are designed so participants can work at their own pace, with options for different levels of experience.
How to Join
Choose a current yoga session through the organiser's course program.Book or get in touch using the contact details on this listing.Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details...
Park Orchards Learning Centre runs term-based yoga classes focused on breath, posture, mindfulness and relaxation. Classes are inclusive and suitable for people who want a gentle way to improve wellbeing.
What to Expect
Sessions may include meditation, breathing practices and physical postures. Classes are designed so participants can work at their own pace, with options for different levels of experience.
How to Join
Choose a current yoga session through the organiser's course program.Book or get in touch using the contact details on this listing.Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details...
Warrandyte South VIC
·
Approx $160.00
Age: 12 - 65+
Mon, Tue, Wed
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AFL
North Ringwood Junior Football Club
North Ringwood Junior Football Club offers junior Australian Rules Football participation through its Auskick program for boys and girls of all skill levels, with fun, inclusive sessions that teach AFL fundamentals and build confidence and teamwork. The club also provides organised coaching through its coach recruitment program, supporting structured football development for young players.
Approximate participant cost: $300.
Approximate participant cost: $300.
NORTH RINGWOOD VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
Walking
Heart Foundation Walking Group - Knox Leisureworks
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Boronia (VIC).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Boronia VIC
·
FREE
Age: 18 - 65+
Tue
Badminton
Social Badminton - Maroondah Nets
About the Group
Social Badminton at Maroondah Nets is a casual adult badminton session held during school terms. It is for adults who want a friendly way to play, stay active and meet others.
What to Expect
Sessions run in a social format and are suitable for new and experienced players. Equipment is provided, and the published fee is $10 AUD per session.
How to Join
Attend Maroondah Nets on Thursday mornings during the published session time.Use the contact details on this listing to confirm current session details before attending.
Social Badminton at Maroondah Nets is a casual adult badminton session held during school terms. It is for adults who want a friendly way to play, stay active and meet others.
What to Expect
Sessions run in a social format and are suitable for new and experienced players. Equipment is provided, and the published fee is $10 AUD per session.
How to Join
Attend Maroondah Nets on Thursday mornings during the published session time.Use the contact details on this listing to confirm current session details before attending.
Heathmont VIC
·
$10.00
Age: 18 - 65+
Thu
Volleyball
MAROONDAH VOLLEYBALL
Maroondah Volleyball, located at 154 Heathmont Rd, Heathmont VIC 3135, is a welcoming and inclusive club dedicated to fostering a love for volleyball across all ages and skill levels. We offer a wide range of programs designed to support players from their very first serve to competitive league play.
Kid Beginner/Intro Programs for young athletes just starting their volleyball journey
Junior Training and Junior Competitions to help young players develop their skills and confidence
Senior Training and Senior Competitions for more experienced players seeking a challenge
Social Training and Social Competitions for those who enjoy volleyball in a relaxed, friendly...
Kid Beginner/Intro Programs for young athletes just starting their volleyball journey
Junior Training and Junior Competitions to help young players develop their skills and confidence
Senior Training and Senior Competitions for more experienced players seeking a challenge
Social Training and Social Competitions for those who enjoy volleyball in a relaxed, friendly...
Heathmont VIC
·
Approx $20.00
Age: 12 - 65+
Undisclosed
Table Tennis
MONBULK TABLE TENNIS ASSOCIATION
Monbulk Table Tennis Association is a vibrant sports club located in Monbulk, Victoria, Australia, dedicated to promoting the sport of table tennis within the local community.
The club offers:
Opportunities for players of all ages and skill levels to participate in table tennis activities.A welcoming environment that supports both recreational and competitive play.Community engagement through regular sessions and events to foster the growth of table tennis.Monbulk Table Tennis Association operates under the digital management platform revolutioniseSPORT, which supports many clubs across Australia, enhancing member engagement and organizational efficiency.
The club offers:
Opportunities for players of all ages and skill levels to participate in table tennis activities.A welcoming environment that supports both recreational and competitive play.Community engagement through regular sessions and events to foster the growth of table tennis.Monbulk Table Tennis Association operates under the digital management platform revolutioniseSPORT, which supports many clubs across Australia, enhancing member engagement and organizational efficiency.
Monbulk VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Men's Fitness and Wellness - Park Orchards Learning Centre
About the Group
Men's Fitness and Wellness is a supportive group program run through Park Orchards Learning Centre for men who want to build fitness, confidence and connection.
What to Expect
Sessions combine beginner-friendly strength training and circuit-style exercise with practical wellbeing information. No previous fitness experience is needed, and participants can move at their own pace.
How to Join
Attend the current Wednesday evening class at the Hall Road venue.Enrol or get in touch using the contact details on this listing.
Men's Fitness and Wellness is a supportive group program run through Park Orchards Learning Centre for men who want to build fitness, confidence and connection.
What to Expect
Sessions combine beginner-friendly strength training and circuit-style exercise with practical wellbeing information. No previous fitness experience is needed, and participants can move at their own pace.
How to Join
Attend the current Wednesday evening class at the Hall Road venue.Enrol or get in touch using the contact details on this listing.
Park Orchards VIC
·
$170.00
Age: 18 - 65+
Wed
Fitness Training
Bailey's Bodies Ferntree Gully North Primary School Bootcamp
About the Group
Bailey's Bodies Ferntree Gully North Primary School Bootcamp is a coached group fitness program at Ferntree Gully North Primary School. It is for adults who want structured, supportive bootcamp-style training with fitness and nutrition guidance. Estimated cost: approximately 5 AUD per session; confirm current fees using the contact details on this listing.
What to Expect
Sessions generally run for about an hour and include a warm-up, varied strength, cardio and functional training, technique guidance, cool-down and stretching. The timetable includes early morning, evening and Saturday morning options, with training designed to suit a range of fitness levels....
Bailey's Bodies Ferntree Gully North Primary School Bootcamp is a coached group fitness program at Ferntree Gully North Primary School. It is for adults who want structured, supportive bootcamp-style training with fitness and nutrition guidance. Estimated cost: approximately 5 AUD per session; confirm current fees using the contact details on this listing.
What to Expect
Sessions generally run for about an hour and include a warm-up, varied strength, cardio and functional training, technique guidance, cool-down and stretching. The timetable includes early morning, evening and Saturday morning options, with training designed to suit a range of fitness levels....
Ferntree Gully VIC
·
Approx $25.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Dancing
Sarah Louise School of Dance
About the Group
Sarah Louise School of Dance offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, performance classes and movement programs from its Boronia location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Sarah Louise School of Dance offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, performance classes and movement programs from its Boronia location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Boronia VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
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Martial Arts
Tai Chi Australia Beginners Class - Bayswater
About the Group
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Temple Society Community Hall in Bayswater. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory...
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Temple Society Community Hall in Bayswater. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory...
Bayswater VIC
·
$220.00
Age: 18 - 65+
Thu
Cycling
Bike Care and Repair Tutorial
About the Group
Bike Care and Repair Tutorial is a monthly community session at Bedford Park Community Garden for people who want help maintaining and repairing their bike. It is run as part of Central Ringwood Community Centre community garden activities and is suitable for adults who ride, commute, or are just getting started with bike care.
What to Expect
Participants can learn basic DIY bike maintenance such as puncture repair, tyre replacement, gear adjustment, chain care, brake pad replacement, brake adjustment, safety checks, and adjusting a bike to fit. Bring your bike if you would like it checked or...
Bike Care and Repair Tutorial is a monthly community session at Bedford Park Community Garden for people who want help maintaining and repairing their bike. It is run as part of Central Ringwood Community Centre community garden activities and is suitable for adults who ride, commute, or are just getting started with bike care.
What to Expect
Participants can learn basic DIY bike maintenance such as puncture repair, tyre replacement, gear adjustment, chain care, brake pad replacement, brake adjustment, safety checks, and adjusting a bike to fit. Bring your bike if you would like it checked or...
Ringwood VIC
·
FREE
Age: 18 - 65+
Sun
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