Personal Training in Lilydale VIC

LILYDALE SQUASH CLUB

Lilydale VIC · Approx $50.00 · Squash

Lilydale Squash Club is a welcoming community club located at 456 Swansea Rd, Lilydale, Victoria. The club offers squash facilities for players of all ages and skill levels, with programs and competitions designed for both juniors and adults.Family-friendly environmentJunior and adult programsCompetitive and social squash opportunitiesMembership options availableOnline booking system...

Fosters Phantoms Basketball Club

Lilydale VIC · Approx $300.00 · Basketball

Discover basketball excitement at Fosters Phantoms Basketball Club, offering teams from Miniball to Under 23s for boys and girls of all skill levels.Boys games: Saturdays, younger groups mornings, older afternoons at Kilsyth, Lilydale, Melba, and Oxley stadiums.Girls games: Miniball to U11 Tuesdays; U12 to U23 Wednesdays at local stadiums.Training: Held...

Mt Lilydale Lakers Basketball Club (MLBC)

Lilydale VIC · Approx $300.00 · Basketball

MLBC Lakers is a thriving junior domestic basketball club offering participation from Miniball (U7) to Under 21 in the Kilsyth & Mountain District Basketball Association.Training sessions: Held weekly at the Doyle Centre, tailored for skill development across all levels from beginners to competitive players.Play opportunities: Boys games mostly on Saturdays;...

Lillydale Lake parkrun - Lilydale - Yarra Ranges

Lilydale VIC · FREE · Running

What is Lillydale Lake parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Lilydale Community House Step and Connect Women's Social Walks

Lilydale VIC · FREE · Walking

Heart Foundation Walking group located in Lilydale (VIC).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Caro Futsal

Lilydale VIC · Approx $50.00 · Soccer

Caro Futsal offers dynamic training programs tailored to all skill levels, from elite to social players.Adults elite and social sessions for men and women aged 14+, focusing on skill development and fun gameplay.Engaging programs led by passionate coaches, perfect for improving your futsal abilities.Book your spot easily to join training...

Lilydale Tennis Club

Lilydale VIC

Lilydale Jetts

Lilydale VICTORIA

Mount Evelyn Tennis Club

Mount Evelyn VIC

Montrose Tennis Club

Montrose VIC

Mooroolbark Goodlife

Mooroolbark VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...