Seniors Physical Activity Groups, Trainers & Coaches in Lilydale VIC - Page 7
198 activities · Page 7 of 14
Sherbrooke Suns Basketball Club
Representative Teams: Compete in BIG V and VJBL (Victorian Junior Basketball League) competitions with junior and senior representative teams.Domestic Competitions: Participate in senior, masters, and under 23 weekly competitions, plus junior domestic games on Saturdays.Development Programs: Access Aussie Hoops programs for younger players, schools programs, and individual or small group training sessions.Training: Train at the new four-court facility at Upwey High School or at Cockatoo Reserve Stadium, with flexible scheduling throughout the week.Getting Started: New members can contact the club...
Weekly Walkers - Park Orchards Learning Centre
Weekly Walkers is a friendly community walking group run through Park Orchards Learning Centre. The group meets weekly for local walks and is part of the Heart Foundation walking for wellbeing program.
What to Expect
Participants walk around the local area at a welcoming social pace. The group is suitable for beginners through to regular walkers, and people can move at a comfortable pace.
How to Join
Meet at the community house garden on Tuesday mornings.Register or get in touch using the contact details on this listing.Estimated cost: approximately $5 AUD per session; confirm current fees using...
Social Walking and Lunch Group - Park Orchards Learning Centre
The Social Walking and Lunch Group is a monthly community walking group run through Park Orchards Learning Centre. The group visits different walking locations and shares a social lunch afterwards.
What to Expect
Walks vary by month and may include parks, trails, reservoirs and local scenic routes. Participants meet at the community house and travel together to the walk location.
How to Join
Meet at the community house on the third Thursday of the month.Register or get in touch using the contact details on this listing.Estimated cost: approximately $5 AUD per session, with lunch at your own...
Upper Ferntree Gully Football Club
Heritage Walks
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walkabouters Club of Victoria
As part of Bushwalking Victoria, the club welcomes walkers, outdoor adventurers, and nature lovers to its bushwalking community.
Membership in the club offers opportunities to meet new people, improve fitness, and enjoy outdoor activities.
Annual membership fees are typically not expensive, with most clubs charging between $35 and $60 per year.
Visitors do not usually need to be members to join an activity; many clubs welcome trial participants.
Bushwalking Victoria organizes a variety of walks, including one-day walks on Sundays and Wednesdays, multi-day...
Mobile PT melbourne
We service: Belgrave, Emerald, Tecoma, Selby, Upwey, Ferntree Gully, Kallista, Ferny Creek, Clematis, Rowville, Lysterfield, Narre Warren, Dandenong, Clyde, Hampton Park, Keysborough, Springvale, Berwick, Glen Waverley and more!
MarShere Ferntree Gully Adult Dance Classes
MarShere runs structured dance classes for adults at MarShere Ferntree Gully, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult classes include beginner, intermediate and advanced class options, social dancing and Latin-focused sessions in a structured studio environment. The studio publishes adult class options including 30 minute classes, a 90 minute social class and a class plus social combo, with the combo listed at $36. Confirm current fees using the contact details on this listing.
How to Join...
Knox Dance
Knox Dance offers ongoing ballet, jazz, tap, hip hop, contemporary, acro classes and movement programs from its Boronia location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Selby Community House Step and Connect Women’s Social Walks
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
WFC Ferntree Gully Adult Muay Thai
WFC Ferntree Gully runs ongoing adult Muay Thai classes for people building fitness and striking skills.
What to Expect
Coach-led technique, padwork and partner drills with options for different experience levels. Class formats vary across the week.
How to Join
Ask the club about a suitable class and joining using the contact details on this listing.
WFC Ferntree Gully Boxing Fitness
WFC Ferntree Gully offers coached boxing fitness classes for people aged 16 and over.
What to Expect
Sessions draw on boxing technique and conditioning, with coaching suited to different experience levels.
How to Join
Ask the club about joining and current availability using the contact details on this listing.
Yoga Classes - Orana Neighbourhood House
Orana Neighbourhood House runs gentle and chair yoga classes as part of its community health and wellbeing program in Wantirna South. Sessions support movement, breathing, relaxation and accessible participation for adults, including older participants and people who prefer a gentler class.
What to Expect
Classes may include mindful breathing, gentle warm-ups, adapted Hatha-style poses, flowing yoga sequences and guided relaxation. Chair Yoga is mainly seated with optional standing poses using a chair for support, while Gentle Yoga offers relaxed flowing movement with breath awareness.
How to Join
Classes run at Orana Neighbourhood House on published weekday and...
Fitness for Over 40s - Orana Neighbourhood House
Fitness for Over 40s is a community exercise class at Orana Neighbourhood House in Wantirna South. The class is designed for adults over 40 who want a supportive group session to maintain strength, mobility and general fitness.
What to Expect
Sessions use weights, fit balls and mats, and are suitable for most fitness levels. The format is a structured group exercise class rather than a competitive sport session.
How to Join
Classes run on Monday and Wednesday mornings during the semester.Estimated cost: approximately $140 AUD per term, depending on term length; confirm current fees using the contact...
Zumba Gold - Orana Neighbourhood House
Zumba Gold at Orana Neighbourhood House is a modified, low-impact dance fitness class for active older adults, beginners and people who are new to exercise.
What to Expect
The class uses Zumba-inspired movement in a gentler format, with a friendly community setting and an emphasis on approachable dance fitness rather than high-impact training.
How to Join
Classes run on Tuesdays from 12:30pm to 1:30pm during the published blocks.Published cost: $70 AUD per 5-week block; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
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