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Seniors Physical Activity Groups, Trainers & Coaches in Lilydale VIC - Page 8
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198 activities · Page 8 of 14
Fitness Training
Tai Chi Classes - Orana Neighbourhood House
About the Group
Orana Neighbourhood House offers Tai Chi classes for different experience levels as part of its health and wellbeing program in Wantirna South.
What to Expect
Tai Chi is a gentle exercise practice combining slow, flowing movements, controlled breathing and a meditative state. The program includes beginner, intermediate and advanced sessions during the semester.
How to Join
Classes run on Tuesdays and Thursdays, with session times varying by level.Estimated cost: approximately $140 AUD per term, depending on level and term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on...
Orana Neighbourhood House offers Tai Chi classes for different experience levels as part of its health and wellbeing program in Wantirna South.
What to Expect
Tai Chi is a gentle exercise practice combining slow, flowing movements, controlled breathing and a meditative state. The program includes beginner, intermediate and advanced sessions during the semester.
How to Join
Classes run on Tuesdays and Thursdays, with session times varying by level.Estimated cost: approximately $140 AUD per term, depending on level and term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on...
Wantirna South VIC
·
Approx $140.00
Age: 18 - 65+
Tue, Thu
Fitness Training
Flow Chi Classes - Orana Neighbourhood House
About the Group
Flow Chi at Orana Neighbourhood House is a gentle movement class that supports vitality and wellbeing in a community setting.
What to Expect
The class combines breathing, stretching, meridian tapping and flowing movements, followed by a short relaxing meditation. It is described as suitable for all ages and fitness levels.
How to Join
Classes run on Tuesdays from 2:00pm to 3:00pm during the semester.Estimated cost: approximately $126 AUD per term, depending on term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Flow Chi at Orana Neighbourhood House is a gentle movement class that supports vitality and wellbeing in a community setting.
What to Expect
The class combines breathing, stretching, meridian tapping and flowing movements, followed by a short relaxing meditation. It is described as suitable for all ages and fitness levels.
How to Join
Classes run on Tuesdays from 2:00pm to 3:00pm during the semester.Estimated cost: approximately $126 AUD per term, depending on term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Wantirna South VIC
·
Approx $126.00
Age: 3 - 65+
Tue
Dancing
Warrandyte Calisthenics College Inc
A non-profit, committee-run calisthenics club offering classes for all ages and abilities. Members participate in calisthenics sections that compete throughout the year, with an emphasis on inclusion, fun, performance and individual development.
Warrandyte VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Bailey's Bodies Lewis Park Bootcamp
About the Group
Bailey's Bodies Lewis Park Bootcamp is a coached group fitness session at Lewis Park Reserve Pavilion in Wantirna South. The sessions are designed for adults who want a supportive bootcamp-style workout with structured exercise and nutrition guidance. Estimated cost: approximately 5 AUD per session; confirm current fees using the contact details on this listing.
What to Expect
Sessions generally run for about an hour and include a warm-up, varied strength, cardio and functional training, technique guidance, cool-down and stretching. The Lewis Park sessions are suited to people training after school drop-off, students, shift-workers and adults who prefer...
Bailey's Bodies Lewis Park Bootcamp is a coached group fitness session at Lewis Park Reserve Pavilion in Wantirna South. The sessions are designed for adults who want a supportive bootcamp-style workout with structured exercise and nutrition guidance. Estimated cost: approximately 5 AUD per session; confirm current fees using the contact details on this listing.
What to Expect
Sessions generally run for about an hour and include a warm-up, varied strength, cardio and functional training, technique guidance, cool-down and stretching. The Lewis Park sessions are suited to people training after school drop-off, students, shift-workers and adults who prefer...
Wantirna South VIC
·
Approx $25.00
Age: 18 - 65+
Mon, Wed, Fri
Golf
Ringwood Golf Bellbirds
About the Group
Bellbirds is a friendly 9-hole social golf group playing at Ringwood Golf on Tuesday mornings.
What to Expect
Players tee off in the morning for a relaxed 9-hole round. The published tee-off time is 7:30am, moving to 8:00am from March to October.
How to Join
Attend Ringwood Golf on Tuesday mornings around the listed tee-off time.Estimated cost: approximately $33 AUD per 9-hole session; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing.
Bellbirds is a friendly 9-hole social golf group playing at Ringwood Golf on Tuesday mornings.
What to Expect
Players tee off in the morning for a relaxed 9-hole round. The published tee-off time is 7:30am, moving to 8:00am from March to October.
How to Join
Attend Ringwood Golf on Tuesday mornings around the listed tee-off time.Estimated cost: approximately $33 AUD per 9-hole session; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing.
Ringwood VIC
·
Approx $33.00
Age: 18 - 65+
Tue
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Golf
Ringwood Golf Mudlarks
About the Group
Mudlarks is a welcoming 9-hole social golf group playing Tuesday morning rounds at Ringwood Golf.
What to Expect
Players tee off in the morning for a regular 9-hole social round. The published tee-off time is 8:00am, moving to 8:30am from March to October.
How to Join
Attend Ringwood Golf on Tuesday mornings around the listed tee-off time.Estimated cost: approximately $33 AUD per 9-hole session; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing.
Mudlarks is a welcoming 9-hole social golf group playing Tuesday morning rounds at Ringwood Golf.
What to Expect
Players tee off in the morning for a regular 9-hole social round. The published tee-off time is 8:00am, moving to 8:30am from March to October.
How to Join
Attend Ringwood Golf on Tuesday mornings around the listed tee-off time.Estimated cost: approximately $33 AUD per 9-hole session; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing.
Ringwood VIC
·
Approx $33.00
Age: 18 - 65+
Tue
Golf
Ringwood Golf Kookaburras
About the Group
Kookaburras is a 9-hole social golf group meeting for Tuesday rounds at Ringwood Golf.
What to Expect
Players tee off late Tuesday morning for a regular 9-hole social round. The published tee-off time is 9:45am, moving to 10:15am from March to October.
How to Join
Attend Ringwood Golf on Tuesdays around the listed tee-off time.Estimated cost: approximately $33 AUD per 9-hole session; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing.
Kookaburras is a 9-hole social golf group meeting for Tuesday rounds at Ringwood Golf.
What to Expect
Players tee off late Tuesday morning for a regular 9-hole social round. The published tee-off time is 9:45am, moving to 10:15am from March to October.
How to Join
Attend Ringwood Golf on Tuesdays around the listed tee-off time.Estimated cost: approximately $33 AUD per 9-hole session; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing.
Ringwood VIC
·
Approx $33.00
Age: 18 - 65+
Tue
Golf
Ringwood Golf Red Caps Golf
About the Group
Red Caps Golf is a regular social golf group playing at Ringwood Golf across the week.
What to Expect
The group meets on Monday, Wednesday and Friday for regular social golf. Exact tee-off times are not published, so confirm the current session details using the contact details on this listing.
How to Join
Attend Ringwood Golf on a listed group day after confirming the current tee-off arrangements.Estimated cost: approximately $42 AUD per round; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing.
Red Caps Golf is a regular social golf group playing at Ringwood Golf across the week.
What to Expect
The group meets on Monday, Wednesday and Friday for regular social golf. Exact tee-off times are not published, so confirm the current session details using the contact details on this listing.
How to Join
Attend Ringwood Golf on a listed group day after confirming the current tee-off arrangements.Estimated cost: approximately $42 AUD per round; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing.
Ringwood VIC
·
Approx $42.00
Age: 18 - 65+
Mon, Wed, Fri
Golf
Ringwood Golf Coaching and Lessons
About the Group
Ringwood Golf Coaching and Lessons offers golf coaching, private lessons, adult clinics, junior term clinics and school holiday programs at Ringwood Golf. Sessions are run for people who want to get started, build confidence or improve specific parts of their golf game.
What to Expect
Coaching may include swing technique, short game skills, chipping, pitching, putting, bunkers, full swing, video analysis, simulator or ball flight data, and club fitting advice. Adult clinics have small class sizes, while junior programs are structured to support younger players as they learn golf skills and course play.
How to Join
Book...
Ringwood Golf Coaching and Lessons offers golf coaching, private lessons, adult clinics, junior term clinics and school holiday programs at Ringwood Golf. Sessions are run for people who want to get started, build confidence or improve specific parts of their golf game.
What to Expect
Coaching may include swing technique, short game skills, chipping, pitching, putting, bunkers, full swing, video analysis, simulator or ball flight data, and club fitting advice. Adult clinics have small class sizes, while junior programs are structured to support younger players as they learn golf skills and course play.
How to Join
Book...
Ringwood VIC
·
Approx $35.00
Age: 5 - 65+
Undisclosed
Running
Lewis Park Reserve parkrun - Wantirna South - Knox
Provider: parkrun Australia
What is Lewis Park Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lewis Park Reserve parkrun **
Lewis Park Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lewis Park Reserve parkrun **
Lewis Park Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Wantirna South VIC
·
FREE
Age: 18 - 65+
Sat
Table Tennis
Smash Your Limits at Impulse Table Tennis
Impulse Table Tennis offers exciting opportunities to play and improve your table tennis skills in a welcoming environment.
Participate in regular training sessions tailored for beginners, social players, and competitive athletes.Join leagues and friendly matches scheduled throughout the week for ongoing competition.Sign up easily as a new member to access all play opportunities and training programs.
Participate in regular training sessions tailored for beginners, social players, and competitive athletes.Join leagues and friendly matches scheduled throughout the week for ongoing competition.Sign up easily as a new member to access all play opportunities and training programs.
Wantirna South VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Boronia SC
Boronia Soccer Club offers extensive participation opportunities for soccer players of all ages and skill levels in Ferntree Gully.
Training sessions: Regular training tailored for juniors, adults, men, women, and mixed teams, supporting beginner to competitive players.Play opportunities: Compete in various leagues and competitions including State League Men's and Women's divisions, mixed Saturday and Sunday matches, and tournaments such as the Dockerty Cup and Nike FC Cup.Membership details: New members can join to access team placements, training, and league participation, benefiting from a strong community and grassroots soccer development.
Training sessions: Regular training tailored for juniors, adults, men, women, and mixed teams, supporting beginner to competitive players.Play opportunities: Compete in various leagues and competitions including State League Men's and Women's divisions, mixed Saturday and Sunday matches, and tournaments such as the Dockerty Cup and Nike FC Cup.Membership details: New members can join to access team placements, training, and league participation, benefiting from a strong community and grassroots soccer development.
Ferntree Gully VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Mullum Mullum parkrun - Mitcham - Whitehorse
Provider: parkrun Australia
What is Mullum Mullum parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mullum Mullum parkrun **
Mullum Mullum parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mullum Mullum parkrun **
Mullum Mullum parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Mitcham VIC
·
FREE
Age: 18 - 65+
Sat
Sponsored
Dancing
Boronia Calisthenics College Inc
Participants learn calisthenics through team routines incorporating strength, stretching, dancing, gymnastic movements, singing and apparatus. The club offers sections for Tots, Tinies, Sub Juniors, Juniors, Intermediates, Seniors and Masters.
Ferntree Gully VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Dancing
REGENT CALISTHENICS
Regent Calisthenics is a calisthenics club offering classes for all age groups, from toddlers to masters. Training combines dancing, singing, gymnastics and technical skill, with performance, friendship and teamwork at its heart.
Ringwood VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
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