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Seniors Physical Activity Groups, Trainers & Coaches in Lugarno NSW - Page 8
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Fitness Training
Join Golden Vitality Chair Yoga: Energize Your Golden Years!
Provider: Parallel Dance Academy
Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and balance in a gentle and supportive environment. Our golden years start at 55, but all ages are welcome!
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Ramsgate NSW
·
$17.00
Age: 51 - 65+
Tue, Fri
Dancing
Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance
Provider: Parallel Dance Academy
Dance Styles Offered
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Ramsgate NSW
·
Approx $25.00
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Sponsored
15% off full-price styles
· Use code KEEPACTIVE
· Ends 30 September
Sponsored
15% off full-price styles
· Use code KEEPACTIVE
· Ends 30 September
Soccer
Miranda Magpies Football Club
Miranda Magpies Football Club, established in 1952, is the oldest club in the Sutherland Shire offering soccer programs for all ages and skill levels.
Training sessions and play: Programs include Mini-Magpies for ages under 3 to 5, MiniRoo Football for under 5 to 11, Junior Competition for under 12 to 17, Senior Competition for 18+, and Summer Soccer for women.Competitive and social play: The club hosts junior and senior competitions at Seymour Shaw Park, fostering inclusivity and community engagement.Membership: Open to players, volunteers, and referees, welcoming all skill levels from beginner to competitive with clear pathways to join and participate...
Training sessions and play: Programs include Mini-Magpies for ages under 3 to 5, MiniRoo Football for under 5 to 11, Junior Competition for under 12 to 17, Senior Competition for 18+, and Summer Soccer for women.Competitive and social play: The club hosts junior and senior competitions at Seymour Shaw Park, fostering inclusivity and community engagement.Membership: Open to players, volunteers, and referees, welcoming all skill levels from beginner to competitive with clear pathways to join and participate...
Miranda NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
The Point Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Taren Point (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Taren Point NSW
·
FREE
Age: 18 - 65+
Thu
Soccer
Hurlstone Park Wanderers Soccer Club
Join Hurlstone Park Wanderers Football Club, a vibrant community-based soccer club established in 1924. We welcome players of all ages and backgrounds, offering opportunities for everyone to participate and enjoy the game.
Training sessions and matches for all skill levels, from beginners to experienced players.Regular social and competitive play, fostering a friendly and inclusive environment.Open membership with easy sign-up for new players and families.Be part of a long-standing club tradition and connect with fellow soccer enthusiasts in Hurlstone Park.
Training sessions and matches for all skill levels, from beginners to experienced players.Regular social and competitive play, fostering a friendly and inclusive environment.Open membership with easy sign-up for new players and families.Be part of a long-standing club tradition and connect with fellow soccer enthusiasts in Hurlstone Park.
Hurlstone Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Register
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Hockey
Join Sharks Hockey Club for All Levels
Sharks Hockey Club offers teams for women, men, girls, and boys across all skill levels in the Sutherland Shire.
Junior mixed competition on Saturday mornings.Senior competitions on Friday nights, Saturdays, and Sundays.Options for local play at home fields or travel for competitive teams.Contact the club to join a team and start playing.
Junior mixed competition on Saturday mornings.Senior competitions on Friday nights, Saturdays, and Sundays.Options for local play at home fields or travel for competitive teams.Contact the club to join a team and start playing.
Gymea Bay NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
United Futsal Club
United Futsal Club offers high-level futsal participation opportunities focused primarily on youth players. It organises world-class regional, national, and international tournaments and events that provide competitive play for teams and individuals.
Key participation features include:
Regular tournaments and events for youth players, fostering skill development and competitive experience.Development programs, camps, and experiences designed to empower players, coaches, referees, and parents involved in futsal.Pathways to join teams for competitive futsal at various levels through participation in club-run events and programs.Membership and participation benefits include access to elite-level futsal competitions and development opportunities in a globally connected futsal community.
Key participation features include:
Regular tournaments and events for youth players, fostering skill development and competitive experience.Development programs, camps, and experiences designed to empower players, coaches, referees, and parents involved in futsal.Pathways to join teams for competitive futsal at various levels through participation in club-run events and programs.Membership and participation benefits include access to elite-level futsal competitions and development opportunities in a globally connected futsal community.
Miranda NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at Scarborough Park
Scarborough Park Sports Centre is a vibrant community hub in Ramsgate Beach, offering pickleball on multiple courts within Leo Smith Reserve. The centre welcomes players of all ages and skill levels, with Courts 1 and 2 available for casual community use and Courts 3, 4, 5, and 6 supervised for organized play.
Open seven days a week with flexible booking options, including full and half-court hireFree and paid casual drop-in sessions availableEquipment hire on-site for convenienceModern amenities and player shelters providedWhether you're a beginner or experienced player, Scarborough Park Sports Centre is a welcoming place to train, play, and connect...
Open seven days a week with flexible booking options, including full and half-court hireFree and paid casual drop-in sessions availableEquipment hire on-site for convenienceModern amenities and player shelters providedWhether you're a beginner or experienced player, Scarborough Park Sports Centre is a welcoming place to train, play, and connect...
Ramsgate Beach NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at Sutherland Shire Club
Sutherland Shire Pickleball Club offers indoor pickleball on 4 hard courts with permanent lines and portable nets at Taren Point Youth Centre. The club welcomes players of all ages and skill levels, creating a fun and social atmosphere for everyone.
Regular social play sessions available for beginners and experienced playersOne-time fee required to play; reservations are available for convenienceEquipment is provided on site, but players may bring their own paddlesComfortable clothing and non-marking indoor shoes recommendedRestroom facilities availableOpportunities to join friendly games, meet new players, and improve your skillsWhether you're new to pickleball or looking for regular play, Sutherland Shire...
Regular social play sessions available for beginners and experienced playersOne-time fee required to play; reservations are available for convenienceEquipment is provided on site, but players may bring their own paddlesComfortable clothing and non-marking indoor shoes recommendedRestroom facilities availableOpportunities to join friendly games, meet new players, and improve your skillsWhether you're new to pickleball or looking for regular play, Sutherland Shire...
Taren Point NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Strathfield St Annes
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Strathfield (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Strathfield NSW
·
FREE
Age: 18 - 65+
Tue, Sat
Pickleball
Join Pickleball Fun at PCYC St George
PCYC St George offers inclusive pickleball activities suitable for all ages and skill levels, from beginners to more experienced players.
Regular social play sessions provide opportunities for friendly games and community engagement.Training and coaching are available, promoting skill development and competitive play.New members can join the club to participate in organized leagues, events, and casual play.Pickleball at PCYC is designed to be accessible and enjoyable, encouraging fitness and social interaction in a welcoming environment.
Regular social play sessions provide opportunities for friendly games and community engagement.Training and coaching are available, promoting skill development and competitive play.New members can join the club to participate in organized leagues, events, and casual play.Pickleball at PCYC is designed to be accessible and enjoyable, encouraging fitness and social interaction in a welcoming environment.
Rockdale NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Auburn City FC
Discover soccer at Auburn FC, a volunteer-run club competing in the Granville and Districts Soccer Football Association, focused on community participation and excellence.
Engage in competitive matches and training sessions across various teams suitable for youth players of different skill levels.Participate in local league games on full-size fields, with opportunities for regular play throughout the season.Join as a new member through club registrations, with all fees reinvested to support player development and community events.
Engage in competitive matches and training sessions across various teams suitable for youth players of different skill levels.Participate in local league games on full-size fields, with opportunities for regular play throughout the season.Join as a new member through club registrations, with all fees reinvested to support player development and community events.
Lidcombe NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
AFL
Southern Dingoes Masters Football
Join a male Masters Australian Rules Football club for adults aged 35 and over. Players can take part in organised club football in the Sydney AFL Masters competition, with regular weekly training and matches played every second week. Participation is free.
Taren Point NSW
·
FREE
Age: 36 - 65+
Undisclosed
Volleyball
BAYSIDE ORCAS VOLLEYBALL CLUB
Bayside Orcas Volleyball Club provides a welcoming environment for players of all ages and skill levels, with dedicated junior development pathways, adult competitive and social leagues, recreational play sessions, and structured training with qualified coaches.
**Training sessions** on Saturdays for beginner and advanced levels across age groups including 18-25, 26-35, 36-50, 51-65, and 65+.**Play opportunities** include competitive leagues, social leagues, recreational sessions, and scrims.
**Training sessions** on Saturdays for beginner and advanced levels across age groups including 18-25, 26-35, 36-50, 51-65, and 65+.**Play opportunities** include competitive leagues, social leagues, recreational sessions, and scrims.
Arncliffe NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Volleyball
HK852 VOLLEYBALL
HK852 VOLLEYBALL offers a vibrant and inclusive environment for players of all ages and skill levels at 9 Townsend Ln., Arncliffe NSW 2205. Whether you’re a junior just starting out, an adult looking for a social game, or an athlete aiming for high performance, our club provides a range of opportunities to play, train, and compete.
Junior and adult programs tailored to different experience levels
Social and recreational sessions for fun and fitness
High-performance training for athletes seeking competitive growth
Regular participation in local and regional competitions
Structured training sessions led by experienced coaches
Opportunities to Play: - Juniors -...
Junior and adult programs tailored to different experience levels
Social and recreational sessions for fun and fitness
High-performance training for athletes seeking competitive growth
Regular participation in local and regional competitions
Structured training sessions led by experienced coaches
Opportunities to Play: - Juniors -...
Arncliffe NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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