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Seniors Physical Activity Groups, Trainers & Coaches in Maroubra South NSW - Page 25

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591 activities · Page 25 of 40

Greenwich Sports Club image
Soccer

Greenwich Sports Club

Greenwich Sports Club offers community soccer participation in Sydney’s Lower North Shore, with teams for senior men and women, mixed football, MiniRoos, and junior football for mixed and girls teams.
The club provides a clear pathway for players of different ages and abilities to join organized competition and community football, with opportunities across juniors, seniors, and mixed teams.
Senior men's and women's footballMixed footballKids MiniRoosJunior mixed and girls footballPlayers can join a local football club with an established membership base and connection to the Northern Suburbs Football Association.
Greenwich NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Allied Movement Walking Group image
Walking

Allied Movement Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in St Leonards (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
St Leonards NSW · FREE
Age: 18 - 65+   Sat
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Running

Delta Running Project Gore Hill Oval

About the Group
Delta Running Project is a Sydney-based running collective and specialist coaching service offering structured group sessions for runners who want purposeful training and community.
What to Expect
This Tuesday morning session at Gore Hill Oval includes a warm-up followed by a fartlek or tempo workout. It is suited to runners who want coached, performance-focused training in a group environment.
How to Join
Meet at Gore Hill Oval on Tuesday morning before the warm-up.Use the website or contact details on this listing to confirm membership and current session details.
St Leonards NSW · $25.00
Age: 18 - 65+   Tue
PING.PONG.PLAY. E.L.I.T.E. TABLE TENNIS CLUB image
Table Tennis

PING.PONG.PLAY. E.L.I.T.E. TABLE TENNIS CLUB

PING.PONG.PLAY. E.L.I.T.E. TABLE TENNIS CLUB is a dedicated table tennis club located in Blakehurst, NSW. The club offers training opportunities for players of all ages and skill levels, including sessions led by experienced coaches and the chance to train with NSW junior champions. Whether you're looking to improve your game or compete in local events, the club provides a welcoming environment for everyone.
Training available for all ages and abilitiesCoaching by experienced professionalsOpportunities to train with NSW junior championsRegular events and competitions
Blakehurst NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Bexley North FC image
Soccer

Bexley North FC

Discover soccer at Bexley North FC, one of the largest clubs in the St George Football Association, offering teams for players of all abilities from U6 to all ages.
Participate in non-competitive and competitive play, including junior teams (U6-U18) and senior men and women teams, with strong girls' programs across all age groups.Join fun, social, or advanced development programs tailored for first-time players to higher-skilled kids.Register for winter season teams with current availability in multiple girls' age groups like U10/11, U12, U13, U14, U15, U16, and U21.Engage in grassroots football focused on youth development, with opportunities in local association competitions...
Kingsgrove NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Tennis

Cardio Tennis at Top Serve Tennis Academy - Five Dock

About the programme
Top Serve Tennis Academy offers Cardio Tennis at Five Dock Park Tennis Centre. The programme combines learning and playing tennis with an active group workout and provides an entry point for people wanting to develop tennis skills and improve their fitness.
What to expect
The academy welcomes a range of tennis abilities and aims to provide fun, inclusive coaching. Contact the centre to discuss whether the available Cardio group suits your experience and fitness, and to confirm current session times.
Fees and joining
Estimated cost: approximately $30 AUD per session; confirm current fees using the contact details...
Five Dock NSW · Approx $30.00
Age: 18 - 65+   Undisclosed
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Fitness Training

Health Coaching

Provider: Wholeness Holistic Health
Sessions begin with a review of physical and mental health history and current status, then move into goal-setting, an audit of food and lifestyle habits, and consideration of relevant lab testing where useful. From there, the coaching explores dietary changes alongside broader lifestyle factors like stress reduction and exercise, as well as the emotional and psychological patterns that may be undermining wellbeing. Rooted in the belief that most modern chronic illness stems from lifestyle rather than external pathogens, the service positions itself as going beyond mainstream medical care to address root causes. For clients wanting ongoing support, follow-up sessions typically...
Canterbury NSW · $120.00
Age: 18 - 65+   Sat, Sun, Fri
Drummoyne Rugby Club image
Rugby Union

Drummoyne Rugby Club

About the Group
Inner West rugby club with juniors, Colts, seniors and women’s rugby.
What to Expect
Training is listed for Tuesday and Thursday evenings, with pathways from juniors to senior teams. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Drummoyne NSW · Approx $300.00
Age: 3 - 65+   Tue, Thu
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Walking

Happy Hearts Cronulla

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cronulla (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cronulla NSW · FREE
Age: 18 - 65+   Mon, Wed, Fri
Learn to Sail at Kogarah Bay Sailing Club image
Water Sports - Sailing

Learn to Sail at Kogarah Bay Sailing Club

Kogarah Bay Sailing Club is a friendly, non-profit sailing club established over 50 years ago, welcoming enthusiasts of all ages and skill levels. Whether you're a beginner or experienced sailor, the club offers a safe sailing location with excellent breezes and plenty of space to enjoy the water with family and friends.
Training & Learning:
Tackers Sailing School: A fun, games-based introductory program designed for kids aged 7-12 years with no experience required. The program features three progressive levels and is delivered by Australian Sailing qualified instructors in small groups.Training Structure: Each level involves 20 hours of participation, available as...
Blakehurst NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Sail and Compete at Middle Harbour Sailing Club image
Water Sports - Sailing

Sail and Compete at Middle Harbour Sailing Club

Middle Harbour Amateur Sailing Club offers a vibrant sailing community suitable for all skill levels, including beginners and competitive sailors.
Training sessions: Regular sailing training and coaching are available, accommodating various experience levels to develop skills and confidence on the water.Play opportunities: Members can participate in scheduled races, regattas, and social sailing events, fostering both competitive and friendly sailing environments.Membership details: New members are welcome to join through an accessible membership process that offers benefits such as participation in club events, access to training programs, and community networking.
Mosman NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
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Sail and Race at Lane Cove Skiff Club image
Water Sports - Sailing

Sail and Race at Lane Cove Skiff Club

Lane Cove 12ft Sailing Skiff Club offers sailing opportunities for all ages and skill levels in a family-friendly, not-for-profit environment.
Training sessions include Learn to Sail courses running during school holidays, graduating over 100 new sailors annually, suitable for beginners and families.Regular sailing activities include class racing for 12ft Skiffs and other classes such as Sabots, Flying 11's, Cherubs, and Lasers, fostering both competitive and recreational sailing.Social sailing and recreational events are organized to promote enthusiasm and pleasure sailing for members.New members are welcome and can join by visiting the club on Saturday afternoons during summer or contacting the club...
Longueville NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Play Table Tennis at Georges River Club image
Table Tennis

Play Table Tennis at Georges River Club

Join the Georges River Association Table Tennis Club and experience the joy of active table tennis during the school term. Play leagues and friendly games every Monday, Wednesday, and Thursday from 9:00 am to 11:30 am at the Hurstville Aquatic and Leisure Centre. Enhance your mental well-being, stay physically active, and foster new connections—all through the joy of the game! New members can easily join to participate in social play and build community with fellow enthusiasts.
Hurstville NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Learn and Race at Northbridge Sailing Club image
Water Sports - Sailing

Learn and Race at Northbridge Sailing Club

Northbridge Sailing Club offers comprehensive participation opportunities for all ages and skill levels on Sydney's Middle Harbour.
Training sessions: Learn-to-sail programs available for kids, families, and adults, held in calm waters away from busy harbour areas, ideal for beginners and developing sailors.Play opportunities: Regular club sailing, fun racing, and social sailing events take place on selected Sundays from September to April, fostering competitive and social engagement for dinghy sailors.Membership details: Membership is required for all Sailing School participants and provides access to club boats, sailing events, and a live-in sailing camp each January that builds skills and confidence in young...
Northbridge NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Kayaking - North Sydney Community Centre image
Water Sports - Other

Kayaking - North Sydney Community Centre

About the Group
Kayaking is a social paddling course organised through North Sydney Community Centre on Middle Harbour.
What to Expect
Sessions include kayak use, safety gear and guided paddling, with a focus on building skills, fitness and confidence on the water. Participants need basic swimming ability.
How to Join
Choose a suitable weekly kayaking session and book using the contact details on this listing.Book or enquire using the contact details on this listing.
Northbridge NSW · $250.00
Age: 12 - 65+   Sat, Wed
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Thursday Night Social Tennis - Point Cook Tennis Club

Thursday Night Social Tennis - Point Cook Tennis Club

Point Cook VIC · Approx $10.00 · Tennis

Point Cook Tennis Club runs Thursday night social tennis at Webster Street Reserve in Upper Point Cook for intermediate and advanced players.Sessions run from 7 pm to 9 pm. Players should arrive at 7 pm for a warm-up hit, with scored match play starting at 7:25 pm. Head to Court...

Match Point Tennis Academy - Point Cook Tennis Club

Match Point Tennis Academy - Point Cook Tennis Club

Point Cook VIC · Approx $25.00 · Tennis

Match Point Tennis Academy is an approved coaching provider at Point Cook Tennis Club, based at Webster Street Reserve in Point Cook.Club membership is not required to participate in coaching. Coaching takes place within the club’s designated coaching court allocations and time slots.To enquire about coaching, use the Match Point...

Pro Tour Tennis Coaching - Point Cook Tennis Club

Pro Tour Tennis Coaching - Point Cook Tennis Club

Point Cook VIC · Approx $25.00 · Tennis

Pro Tour Tennis offers coaching at Point Cook Tennis Club at Webster Street Reserve in Point Cook. Lessons cater for children and adults, including players picking up a racquet for the first time, returning to tennis or looking to develop their game.Coaching focuses on developing tennis skills in an enjoyable...

ONEU Singles Badminton Social - Auburn

ONEU Singles Badminton Social - Auburn

Auburn NSW · $28.00 · Badminton

ONEU Badminton runs a weekly singles social at Alpha Badminton Centre (Auburn) in Auburn, with one-on-one matches for beginners through to advanced players.Sessions run every Sunday from noon to 2 pm. Matches are played to 21 points before players rotate to another opponent. Players can choose their opponents, and the...

ONEU Singles Badminton Social - Silverwater

ONEU Singles Badminton Social - Silverwater

Silverwater NSW · $28.00 · Badminton

ONEU Badminton runs a weekly singles social at Alpha Badminton Centre (Slough) in Silverwater, with one-on-one matches for beginners through to advanced players.Sessions run every Saturday from noon to 2 pm. Matches are played to 21 points before players rotate to another opponent. Players can choose their opponents, and the...

J Grills Tennis – Private and Group Coaching at Ocean Grove Tennis Club

J Grills Tennis – Private and Group Coaching at Ocean Grove Tennis Club

Ocean Grove VIC · Approx $20.00 · Tennis

J Grills Tennis offers private and group tennis coaching at Ocean Grove Tennis Club for all ages and abilities, from beginners learning the basics to advanced players refining their technique.Players can choose individual tuition or group lessons, with coaching tailored to their needs and goals.To arrange coaching, enquire with J...

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