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Seniors Physical Activity Groups, Trainers & Coaches in Maroubra South NSW - Page 2

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591 activities · Page 2 of 40

Pickleball

Play Pickleball at Heffron Park Tennis Centre

Heffron Park Tennis Centre brings pickleball to the Maroubra, Hillsdale, and surrounding communities, offering accessible, casual sessions for all ages and abilities.
Training sessions: Open play sessions are available on Tuesdays, Thursdays, and Fridays from 10–11am, Wednesdays from 6–10pm, and Sundays from 1–6pm. Sessions are suitable for beginners, social players, and those looking for competitive fun—just show up and join in.Play opportunities: The program focuses on casual, social play, with no formal leagues mentioned. It's a great place to meet other players, enjoy friendly games, and improve your skills in a welcoming environment.Membership details: No formal membership is required—simply book...
Matraville NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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AFL

Randwick City Saints club participation

Join a community-focused Australian Rules Football club competing in AFL Sydney with Men’s and Women’s teams. New players of any experience level are welcome, and training is held regularly for adults and teens aged 12 to 17 through 65+ with an approximate participant cost of about $500.
Malabar NSW · Approx $500.00
Age: 12 - 65+   Undisclosed
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Running

Femmi Friday Maroubra

About the Group
Femmi Friday Maroubra is a weekly women's run community meeting near Maroubra Surf Club.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Maroubra NSW · FREE
Age: 18 - 65+   Fri
Heffron Walking Group image
Walking

Heffron Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Matraville (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Matraville NSW · FREE
Age: 18 - 65+   Mon
Dennise Hutton Golf Coaching - Bonnie Doon image
Golf

Dennise Hutton Golf Coaching - Bonnie Doon

About the Coaching
PGA golf coaching and lesson programs are available at Bonnie Doon Golf Club for players who want to improve their swing, technique, practice habits and confidence on the course.
What to Expect
Sessions can include private lessons, small group coaching, swing analysis, practice planning, supervised practice and on-course coaching. Coaching is suitable for beginners through to experienced players, with junior options also available.
How to Join
Book or enquire for sessions at Bonnie Doon Golf Club on the listed coaching days.Use the contact details on this listing to confirm current availability, prices and the best session format.
Pagewood NSW · $165.00
Age: 12 - 65+   Wed, Thu, Sun
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Pickleball

Play Pickleball at PCYC Eastern Suburbs

Join the fun and stay active with pickleball at PCYC Eastern Suburbs! This vibrant community club welcomes players of all ages and fitness levels for social and competitive games. Whether you're new to pickleball or an experienced player, you'll find regular events and opportunities to play singles or doubles in a friendly environment.
Regular pickleball sessions for teens and adultsGreat for beginners and social playersOpportunities to meet new people and enjoy friendly competitionPart of a wider network of over 65 PCYC pickleball clubs across NSWPCYC Eastern Suburbs is a welcoming hub for anyone looking to get involved in pickleball and...
Daceyville NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Eastern Suburbs Football Association Referees image
Soccer

Eastern Suburbs Football Association Referees

Eastern Suburbs Football Association Referees offers opportunities for soccer referees to participate at various levels, including local and professional matches.
Key participation details include:
Training and development sessions for referees aiming to officiate competitive leagues, including NPL and higher.Regular match officiating opportunities across different age groups and skill levels in the Eastern Suburbs region.Support for referees progressing to elite levels, including representation in national competitions such as the A-League Men’s and Women’s.Membership provides access to training, mentoring, and appointments to games suitable for all experience levels.New referees can join through the Eastern Suburbs Football Association, with contact available via their...
Matraville NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
ESFA Summer Football image
Soccer

ESFA Summer Football

ESFA Summer Football offers 6-a-side soccer for juniors, youth, and adults at Coral Sea Park, Maroubra. The season runs for 10 weeks, with games on Tuesday and Wednesday nights, starting from mid-October. There are competitions for all ages and genders, including girls, mixed youth, men, women, and over-45s.
Games are held Tuesday and Wednesday evenings, with kick-offs from 4:30pm to 8:30pm.Junior and senior teams can register, with minimum team sizes required.Registration is completed via Dribl after team registration, and all players must be registered to participate.Prizes and exclusive Sydney FC perks are available for participants.For more information or to register,...
Matraville NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Fitness Training

Personal Trainer & Corrective Exercise Specialist

Provider: Verplak Personal Training
Danya Verplak has worked in the fitness industry since 2016 and is an AUSactive-registered Personal Trainer and Corrective Exercise Specialist based at The Juniors Fitness Centre in Kingsford.
Kingsford NSW · $99.00
Age: 18 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
Golf Fore Her Women's Golf Lessons image
Golf

Golf Fore Her Women's Golf Lessons

About the Group
Golf Fore Her offers small-group women's golf lessons and supervised practice at Eastlake Golf Club, creating a supportive pathway for adults who want to start, return to or progress in golf.
What to Expect
Sessions are delivered in a welcoming, low-pressure environment with professional coaching and guided practice. Programs cover beginner fundamentals, intermediate skill building, on-course confidence and supervised practice for putting, short game and full swing.
How to Join
Choose a suitable program or practice session using the website on this listingGet in touch using the contact details on this listing if you are unsure which...
Daceyville NSW · Approx $60.00
Age: 18 - 65+   Sat, Sun, Mon
Randwick Rugby Union Football Club image
Rugby Union

Randwick Rugby Union Football Club

About the Group
Randwick Rugby club with grade, Colts, juniors and academy programs.
What to Expect
Rugby pathways through grade teams, Colts, juniors, academy and community programs. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Randwick NSW · Approx $300.00
Age: 3 - 65+   Undisclosed
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Cycling

Sydney Cycling Club

Sydney Cycling Club brings riders together for organised road, off-road, touring and racing activities. The club runs rides six days a week, with longer weekend rides, training squads, women's rides and coaching available across its programme.
New members can learn the club's bunch-riding calls, hand signals, rotations and pacelining through an introductory ride. Riders can also build their skills through coaching, join regular tours and take part in racing opportunities with the club.
Randwick NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Coogee Run Club Coogee Beach image
Running

Coogee Run Club Coogee Beach

About the Group
Coogee Run Club is a friendly social running community in Sydney's east, with regular coastal runs from Coogee Beach for adults who want a supportive group session.
What to Expect
The Coogee Beach sessions include Tuesday evening, Thursday morning and Sunday morning routes with different distances and pace options. Newer runners can use the shorter monthly newbie-friendly option, while regular sessions include easy and steady pace groups.
How to Join
Turn up at the listed Coogee Beach meeting spot on one of the published run days.Use the website or contact details on this listing to confirm current...
Coogee NSW · FREE
Age: 18 - 65+   Tue, Thu, Sun
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Fitness Training

CorePlus Randwick

About the Group
CorePlus Randwick offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Randwick NSW · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Port Jackson Masters Cricket Club image
Cricket

Port Jackson Masters Cricket Club

Join Port Jackson Veterans Cricket Club for competitive regional, state, and national cricket tailored for over 40s, 50s, 60s, and 70s players across Sydney.
Participate in regional tournaments and representative matches against teams from across NSW.Compete in state tournaments like NSW 50s and 55s, with opportunities to advance to national levels under Veterans Cricket NSW and Australia.Teams for various divisions and age groups, including multiple championship-winning squads in recent seasons.Contact the club to express interest in playing and join the representative teams for veteran cricketers.
Kensington NSW · Approx $50.00
Age: 36 - 65+   Undisclosed
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ONEU Singles Badminton Social - Auburn

ONEU Singles Badminton Social - Auburn

Auburn NSW · $28.00 · Badminton

ONEU Badminton runs a weekly singles social at Alpha Badminton Centre (Auburn) in Auburn, with one-on-one matches for beginners through to advanced players.Sessions run every Sunday from noon to 2 pm. Matches are played to 21 points before players rotate to another opponent. Players can choose their opponents, and the...

ONEU Singles Badminton Social - Silverwater

ONEU Singles Badminton Social - Silverwater

Silverwater NSW · $28.00 · Badminton

ONEU Badminton runs a weekly singles social at Alpha Badminton Centre (Slough) in Silverwater, with one-on-one matches for beginners through to advanced players.Sessions run every Saturday from noon to 2 pm. Matches are played to 21 points before players rotate to another opponent. Players can choose their opponents, and the...

J Grills Tennis – Private and Group Coaching at Ocean Grove Tennis Club

J Grills Tennis – Private and Group Coaching at Ocean Grove Tennis Club

Ocean Grove VIC · Approx $20.00 · Tennis

J Grills Tennis offers private and group tennis coaching at Ocean Grove Tennis Club for all ages and abilities, from beginners learning the basics to advanced players refining their technique.Players can choose individual tuition or group lessons, with coaching tailored to their needs and goals.To arrange coaching, enquire with J...

Cardio Tennis at Moolap Tennis Club

Cardio Tennis at Moolap Tennis Club

Moolap VIC · Approx $20.00 · Tennis

Pro Tour Tennis offers Cardio Tennis at Moolap Tennis Club in Moolap, combining tennis with an active, fitness-focused session.The programme is designed for people of all ages and abilities, with activities adapted to individual motivations and ability so participants can progress at their own pace.Enquire with Pro Tour Tennis using...

Topspin Tennis Geelong Cardio Tennis

Topspin Tennis Geelong Cardio Tennis

Clifton Springs VIC · Approx $20.00 · Tennis

Topspin Tennis Geelong offers Cardio Tennis at Clifton Springs Tennis Club in Clifton Springs. These group fitness sessions combine tennis drills, movement and exercise with music and plenty of hitting.Sessions are suitable for all tennis abilities, with no tennis experience required. The drills focus on fitness, coordination and endurance in...

St Mary's Adult Group Lessons & Cardio Tennis – Thomson

St Mary's Adult Group Lessons & Cardio Tennis – Thomson

Thomson VIC · Approx $25.00 · Tennis

St Mary's Tennis Club Geelong offers adult group lessons and Cardio Tennis at Thomson Recreational Reserve in Thomson.The programme combines a high-energy fitness workout with tennis drills, giving adults a way to work on their game and meet other local players.Contact the club coach using the phone details on this...

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