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Seniors Physical Activity Groups, Trainers & Coaches in Maroubra South NSW - Page 4
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591 activities · Page 4 of 40
Running
Coogee Run Club Queens Park Speed Session
About the Group
Coogee Run Club's Queens Park speed session is a weekly Wednesday morning running workout for adults who want a supportive group session with a faster training focus.
What to Expect
The session is held on Wednesday mornings and is designed around speed work rather than a relaxed coastal route. It suits runners who are comfortable joining a structured workout, with the broader club welcoming a range of abilities.
How to Join
Turn up at the Queens Park meeting spot on Wednesday morning.Use the website or contact details on this listing to confirm current meeting details before attending.
Coogee Run Club's Queens Park speed session is a weekly Wednesday morning running workout for adults who want a supportive group session with a faster training focus.
What to Expect
The session is held on Wednesday mornings and is designed around speed work rather than a relaxed coastal route. It suits runners who are comfortable joining a structured workout, with the broader club welcoming a range of abilities.
How to Join
Turn up at the Queens Park meeting spot on Wednesday morning.Use the website or contact details on this listing to confirm current meeting details before attending.
Queens Park NSW
·
FREE
Age: 18 - 65+
Wed
Soccer
Queens Park FC (Sydney)
Queens Park FC is the home of football in Sydney’s Eastern Suburbs, welcoming male and female players aged 5 to 65 of all abilities. Our inclusive 'Football for All' philosophy means everyone is welcome to join our vibrant community.
Little Lions Program (5-7 years): 4v4 games on modified fieldsMiniRoos (8-12 years): 7v7 and 9v9 formats for boys and girlsYouth (13-18 years): 11-a-side matches on full fieldsAdult (19-55+ years): 11-a-side competitive and social football for men and womenWe offer skills programs and coaching support by qualified staff, with training and matches available for all ages and skill levels. Whether you’re a...
Little Lions Program (5-7 years): 4v4 games on modified fieldsMiniRoos (8-12 years): 7v7 and 9v9 formats for boys and girlsYouth (13-18 years): 11-a-side matches on full fieldsAdult (19-55+ years): 11-a-side competitive and social football for men and womenWe offer skills programs and coaching support by qualified staff, with training and matches available for all ages and skill levels. Whether you’re a...
Queens Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Running
Tribal Track ES Marks
About the Group
Tribal Run Club is a Sydney running community offering regular social runs and structured sessions.
What to Expect
The Tribal Track session at E.S. Marks Athletics Field is a Wednesday evening interval session planned so different abilities can take part. Bag drop is available and the session starts shortly after the listed meet time.
How to Join
Meet at E.S. Marks Athletics Field on Wednesday evening before the session.Use the website or contact details on this listing to confirm current pass and attendance details.Estimated cost: approximately $10 AUD per session; no current public price was found in...
Tribal Run Club is a Sydney running community offering regular social runs and structured sessions.
What to Expect
The Tribal Track session at E.S. Marks Athletics Field is a Wednesday evening interval session planned so different abilities can take part. Bag drop is available and the session starts shortly after the listed meet time.
How to Join
Meet at E.S. Marks Athletics Field on Wednesday evening before the session.Use the website or contact details on this listing to confirm current pass and attendance details.Estimated cost: approximately $10 AUD per session; no current public price was found in...
Kensington NSW
·
Approx $10.00
Age: 18 - 65+
Wed
Soccer
Easts FC (NSW)
Join Easts FC for a fun and competitive soccer experience suitable for all ages and abilities. Established in 1989, Easts FC is a welcoming community club offering programs for players from 3 years old through to adults over 45.
Boys and girls, men and women teams from MiniRoos to MastersCompetitive and social play in ESFA competitionsTraining and development for beginners and experienced playersStructured, year-round programs led by dedicated coaches and volunteersOpen to all skill levels – new members always welcomeConnect with Easts FC to learn more about current and upcoming programs and find your place in a supportive, inclusive soccer...
Boys and girls, men and women teams from MiniRoos to MastersCompetitive and social play in ESFA competitionsTraining and development for beginners and experienced playersStructured, year-round programs led by dedicated coaches and volunteersOpen to all skill levels – new members always welcomeConnect with Easts FC to learn more about current and upcoming programs and find your place in a supportive, inclusive soccer...
Queens Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Pace Athletic Rosebery Run Club
About the Group
Pace Athletic Rosebery Run Club is a free weekly morning social run from House of Rec Rosebery.
What to Expect
Expect an early community run for all levels, with a chance to connect with the local running community afterwards.
How to Join
Meet at House of Rec Rosebery on Wednesday mornings.Check the organiser website or use the contact details on this listing for current details.
Pace Athletic Rosebery Run Club is a free weekly morning social run from House of Rec Rosebery.
What to Expect
Expect an early community run for all levels, with a chance to connect with the local running community afterwards.
How to Join
Meet at House of Rec Rosebery on Wednesday mornings.Check the organiser website or use the contact details on this listing for current details.
Rosebery NSW
·
FREE
Age: 18 - 65+
Wed
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Running
Centennial parkrun - Centennial Park - City of Randwick
Provider: parkrun Australia
What is Centennial parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Centennial parkrun **
Centennial parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Centennial parkrun **
Centennial parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Centennial Park NSW
·
FREE
Age: 18 - 65+
Sat
Running
Sydney Frontrunners Saturday Park Run
About the Group
Sydney Frontrunners is an inclusive LGBTQIA+ running and walking club. Its main Saturday morning meetup at Centennial Park offers several distance options for adults.
What to Expect
The Saturday program includes 5km walk and run options, an 8km run and a longer run option, followed by a social catch-up. Visitors can try the club before becoming financial members.
How to Join
Turn up at the Duck Pond meeting point on Saturday morning, allowing extra time if it is your first visit.Use the website or contact details on this listing to confirm the latest start time and membership...
Sydney Frontrunners is an inclusive LGBTQIA+ running and walking club. Its main Saturday morning meetup at Centennial Park offers several distance options for adults.
What to Expect
The Saturday program includes 5km walk and run options, an 8km run and a longer run option, followed by a social catch-up. Visitors can try the club before becoming financial members.
How to Join
Turn up at the Duck Pond meeting point on Saturday morning, allowing extra time if it is your first visit.Use the website or contact details on this listing to confirm the latest start time and membership...
Centennial Park NSW
·
$55.00
Age: 18 - 65+
Sat
Fitness Training
Virgin Active Zetland Personal Training
About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Zetland NSW
·
Approx $99.00
Age: 18 - 65+
Undisclosed
Sponsored
Running
Delta Running Project Centennial Park
About the Group
Delta Running Project is a Sydney-based running collective and specialist coaching service offering structured group sessions for runners who want purposeful training and community.
What to Expect
This Thursday morning Centennial Park session is a coached hills-repeat workout. It is suited to runners who want structured training and a committed group environment.
How to Join
Meet near the bottom of Loch Avenue on Thursday morning before the session start.Use the website or contact details on this listing to confirm membership and current session details.
Delta Running Project is a Sydney-based running collective and specialist coaching service offering structured group sessions for runners who want purposeful training and community.
What to Expect
This Thursday morning Centennial Park session is a coached hills-repeat workout. It is suited to runners who want structured training and a committed group environment.
How to Join
Meet near the bottom of Loch Avenue on Thursday morning before the session start.Use the website or contact details on this listing to confirm membership and current session details.
Centennial Park NSW
·
$25.00
Age: 18 - 65+
Thu
Fitness Training
Simplicity Personal Training
About the Group
Personalised coaching in a private Mascot studio, welcoming beginners and adults returning to exercise.
What to Expect
One-on-one coaching, an individual training plan and progress check-ins, with small-group training included in membership.
How to Join
Arrange a free consultation using the contact details on this listing. Coaching plans require a minimum commitment.
Estimated cost: approximately $110 AUD per coaching session; confirm current fees and plan terms using the contact details on this listing.
Personalised coaching in a private Mascot studio, welcoming beginners and adults returning to exercise.
What to Expect
One-on-one coaching, an individual training plan and progress check-ins, with small-group training included in membership.
How to Join
Arrange a free consultation using the contact details on this listing. Coaching plans require a minimum commitment.
Estimated cost: approximately $110 AUD per coaching session; confirm current fees and plan terms using the contact details on this listing.
Mascot NSW
·
Approx $110.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Walking
Centennial Park Social Walk
About the Group
Join Social Walks for a free weekly community walk at Centennial Park. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
A walk through open parkland, ponds and tree-lined avenues. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your fitness and check...
Join Social Walks for a free weekly community walk at Centennial Park. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
A walk through open parkland, ponds and tree-lined avenues. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your fitness and check...
Centennial Park NSW
·
FREE
Age: 18 - 65+
Sun
Sponsored
Golf
Howe2Golf Private Golf Lessons
About the Group
Howe2Golf offers private indoor golf lessons at its Moore Park facility for golfers who want personalised coaching, swing feedback and practical support to improve their game.
What to Expect
Lessons are delivered by experienced golf coaches using indoor golf technology, including TrackMan simulator bays. Sessions can suit beginners, returning players and experienced golfers looking to refine technique.
How to Join
Book a private lesson using the contact details on this listing.Estimated cost: approximately $135 AUD per one-hour lesson based on published lesson packages; confirm current fees using the contact details on this listing.
Howe2Golf offers private indoor golf lessons at its Moore Park facility for golfers who want personalised coaching, swing feedback and practical support to improve their game.
What to Expect
Lessons are delivered by experienced golf coaches using indoor golf technology, including TrackMan simulator bays. Sessions can suit beginners, returning players and experienced golfers looking to refine technique.
How to Join
Book a private lesson using the contact details on this listing.Estimated cost: approximately $135 AUD per one-hour lesson based on published lesson packages; confirm current fees using the contact details on this listing.
Moore Park NSW
·
Approx $135.00
Age: 5 - 65+
Undisclosed
Soccer
Waverley Old Boys (ESFA)
Waverley Old Boys Football Club offers soccer participation for men, women, and juniors with multiple competitive and social teams.
Men's teams: Compete in ESFA Premier League, Division 3, Division 4, and Over 35's Championship.Women's teams: Participate in ESFA Women’s Premier League, Division 1, Division 2, Division 3, and Over 30’s.Junior training: Delivered by qualified coaches skilled in youth development within Sydney and the Eastern Suburbs.Play opportunities: Competitive league matches and social games across various divisions.Membership: Open pathways for new players to join and benefit from structured training and league play at Waverley Synthetic field.
Men's teams: Compete in ESFA Premier League, Division 3, Division 4, and Over 35's Championship.Women's teams: Participate in ESFA Women’s Premier League, Division 1, Division 2, Division 3, and Over 30’s.Junior training: Delivered by qualified coaches skilled in youth development within Sydney and the Eastern Suburbs.Play opportunities: Competitive league matches and social games across various divisions.Membership: Open pathways for new players to join and benefit from structured training and league play at Waverley Synthetic field.
Bondi NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Volleyball
EASTERN SUBURBS VOLLEYBALL CLUB
Eastern Suburbs Volleyball Club, located at Waverley Park in Bondi Junction, offers comprehensive volleyball programs for players of all ages and skill levels. The club provides opportunities for juniors and adults to participate in social, recreational, and competitive volleyball, supporting development from beginner to high-performance levels.
Members benefit from structured training sessions, competitive leagues, and tournaments designed to enhance skills, teamwork, and sportsmanship. The club fosters a welcoming environment where players can grow their abilities, enjoy the sport, and engage with the local volleyball community.
Programs available for juniors and adults
Social and recreational volleyball opportunities
High-performance training and competition...
Members benefit from structured training sessions, competitive leagues, and tournaments designed to enhance skills, teamwork, and sportsmanship. The club fosters a welcoming environment where players can grow their abilities, enjoy the sport, and engage with the local volleyball community.
Programs available for juniors and adults
Social and recreational volleyball opportunities
High-performance training and competition...
Bondi Junction NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at Bondi Pickleball Club
Bondi Pickleball Club Inc offers pickleball players access to three high-quality outdoor hard courts at Waverley Park, Bondi Junction. The courts have permanent lines and portable nets, allowing flexible play setup.
Training sessions and social play are available, with courts equipped with lighting for evening games, catering to all skill levels from beginners to competitive players.
The club promotes community participation through social games and organized play opportunities at no charge for court use.
New members can join and get involved easily, with regular activities held in a welcoming environment suitable for adults and kids of all genders.
Training sessions and social play are available, with courts equipped with lighting for evening games, catering to all skill levels from beginners to competitive players.
The club promotes community participation through social games and organized play opportunities at no charge for court use.
New members can join and get involved easily, with regular activities held in a welcoming environment suitable for adults and kids of all genders.
Bondi Junction NSW
·
Approx $12.00
Age: 18 - 65+
Thu
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