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Seniors Physical Activity Groups, Trainers & Coaches in Maroubra South NSW - Page 8
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Water Sports - Sailing
Race and Learn Sailing at Vaucluse Yacht Club
Vaucluse Yacht Club offers competitive sailing and training on Sydney Harbour for all skill levels, from beginners to experienced racers. The club features a full racing program with Saturdays from September to April as primary racing days.
Training and Learning:
Saturday morning training classes for beginners learning the basicsLearn to Race Lasers Course for those new to competitive sailingAccess to a large fleet of Lasers and range of yachts for training and racingRacing and Events:
Regular competitive racing throughout the season with fleets of yachtsState and National championship regattas hosted at the clubThe historic Vaucluse Regatta, a 90-year-old event attracting...
Training and Learning:
Saturday morning training classes for beginners learning the basicsLearn to Race Lasers Course for those new to competitive sailingAccess to a large fleet of Lasers and range of yachts for training and racingRacing and Events:
Regular competitive racing throughout the season with fleets of yachtsState and National championship regattas hosted at the clubThe historic Vaucluse Regatta, a 90-year-old event attracting...
Watsons Bay NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Running
Dolls Point parkrun - Bayside Council
Provider: parkrun Australia
What is Dolls Point parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dolls Point parkrun **
Dolls Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dolls Point parkrun **
Dolls Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Dolls Point NSW
·
FREE
Age: 18 - 65+
Sat
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Soccer
APIA Leichhardt Tigers Juniors Football Club
Join APIA Leichhardt Tigers Juniors Football Club for fun soccer from age 3 to Under 16s, with training and games building skills in a family-focused environment.
Training sessions: Tuesdays and Thursdays, 4:30pm-5:30pm at Algie Park for Under 7s and Under 8s; suitable for beginners through competitive levels in Division 1 and 2.Play opportunities: Compete in Football Canterbury competitions playing fast, possession-based soccer; games on Saturdays starting April 2026.Membership details: Open to boys and girls; elite development programs available; register to participate in recreational and competitive teams.
Training sessions: Tuesdays and Thursdays, 4:30pm-5:30pm at Algie Park for Under 7s and Under 8s; suitable for beginners through competitive levels in Division 1 and 2.Play opportunities: Compete in Football Canterbury competitions playing fast, possession-based soccer; games on Saturdays starting April 2026.Membership details: Open to boys and girls; elite development programs available; register to participate in recreational and competitive teams.
Leichhardt NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join Canterbury Ladies Hockey Teams
Canterbury Ladies Hockey Club fields 6 senior ladies teams playing on Saturdays, from National League to South East divisions for every skill level.
Club training for 3s/4s/5s teams on Thursdays 7:30-9pm.1st XI and 2nd XI training on Tuesday and Wednesday evenings by invitation.Back to Hockey sessions Sundays 9-10:15am from 7 September to end of October, £5 per session, ideal for new or returning players.Active Masters section with Over 35s, Over 45s, and Over 55s teams.All teams compete at national levels and offer social play opportunities.
Club training for 3s/4s/5s teams on Thursdays 7:30-9pm.1st XI and 2nd XI training on Tuesday and Wednesday evenings by invitation.Back to Hockey sessions Sundays 9-10:15am from 7 September to end of October, £5 per session, ideal for new or returning players.Active Masters section with Over 35s, Over 45s, and Over 55s teams.All teams compete at national levels and offer social play opportunities.
Rozelle NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ St Columbas Primary School (Leichhardt)
Your local coach: James Murphy - Junior Development Coach for J Murphy Sports
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Leichhardt NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Sponsored
Walking
Inner West Happy Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Leichardt (NSW).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Leichardt NSW
·
FREE
Age: 18 - 65+
Sat
Martial Arts
Internal Wing Chun Kung Fu North Sydney
Provider: Internal Kung Fu Australia
Located on Walker Street in North Sydney. A small group class on Tuesday evenings, with private one-on-one tuition by arrangement.
We are a small dedicated school. No gradings. No commercialisation. Just real Kung Fu, taught with the care, depth and patience the art demands. Beginners welcome.
You'll learn to use your body and mind to generate genuine power. Wing Chun is suitable for any body shape, for people young and old, because physical strength is not a requirement. What you build instead: a strong and balanced stance, fast and powerful strikes, and refined defensive technique.
We are a small dedicated school. No gradings. No commercialisation. Just real Kung Fu, taught with the care, depth and patience the art demands. Beginners welcome.
You'll learn to use your body and mind to generate genuine power. Wing Chun is suitable for any body shape, for people young and old, because physical strength is not a requirement. What you build instead: a strong and balanced stance, fast and powerful strikes, and refined defensive technique.
North Sydney NSW
·
$25.00
Age: 18 - 65+
Tue
Water Sports - Sailing
Sail with All Ages at Georges River
Georges River Sailing Club is a welcoming and inclusive club for sailors of all ages and skill levels, from beginners to world champions. Whether you're interested in competitive racing or casual sailing, there's something for everyone.
Formal racing takes place on Saturdays from September to May.
Casual sailing and training sessions are available year-round, any day of the week.
During summer daylight saving, practice courses and twilight sailing events are held every Wednesday.
The club offers a dedicated sailing program for kids, making it a great place for families.
Volunteers are welcome to join the race management team and get...
Formal racing takes place on Saturdays from September to May.
Casual sailing and training sessions are available year-round, any day of the week.
During summer daylight saving, practice courses and twilight sailing events are held every Wednesday.
The club offers a dedicated sailing program for kids, making it a great place for families.
Volunteers are welcome to join the race management team and get...
Sandringham NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Dancing
Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance
Provider: Parallel Dance Academy
Dance Styles Offered
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Ramsgate NSW
·
Approx $25.00
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Fitness Training
Join Golden Vitality Chair Yoga: Energize Your Golden Years!
Provider: Parallel Dance Academy
Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and balance in a gentle and supportive environment. Our golden years start at 55, but all ages are welcome!
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Ramsgate NSW
·
$17.00
Age: 51 - 65+
Tue, Fri
Water Sports - Sailing
Join Racing & Crewing at Balmain Sailing Club
Balmain Sailing Club offers extensive sailing participation opportunities on Sydney Harbour for sailors of all skill levels, from social to competitive.
Training and Learning: Sailing school courses are available for those interested in learning to sail.Racing Calendar: The club runs regular keelboat and dinghy races throughout the year, including Summer, Winter, and Spring series, plus Summer Twilight races on Fridays and Sundays.Crewing Opportunities: Members and non-members can join crews on race days by checking the club's sailing calendar and using the Crew Whiteboard for casual crew listings. The club manager assists in connecting skippers with crew.Membership: Around 300 members participate...
Training and Learning: Sailing school courses are available for those interested in learning to sail.Racing Calendar: The club runs regular keelboat and dinghy races throughout the year, including Summer, Winter, and Spring series, plus Summer Twilight races on Fridays and Sundays.Crewing Opportunities: Members and non-members can join crews on race days by checking the club's sailing calendar and using the Crew Whiteboard for casual crew listings. The club manager assists in connecting skippers with crew.Membership: Around 300 members participate...
Birchgrove NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Sponsored
Sponsored
Soccer
Hurlstone Park Wanderers Soccer Club
Join Hurlstone Park Wanderers Football Club, a vibrant community-based soccer club established in 1924. We welcome players of all ages and backgrounds, offering opportunities for everyone to participate and enjoy the game.
Training sessions and matches for all skill levels, from beginners to experienced players.Regular social and competitive play, fostering a friendly and inclusive environment.Open membership with easy sign-up for new players and families.Be part of a long-standing club tradition and connect with fellow soccer enthusiasts in Hurlstone Park.
Training sessions and matches for all skill levels, from beginners to experienced players.Regular social and competitive play, fostering a friendly and inclusive environment.Open membership with easy sign-up for new players and families.Be part of a long-standing club tradition and connect with fellow soccer enthusiasts in Hurlstone Park.
Hurlstone Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join Sydney Hockey - Premier League Competition
Sydney Hockey administers men's premier and league hockey competitions across Sydney, featuring 10 leagues with 101 teams across 23 clubs and 17 venues.
Competition Structure:
Premier League and Sydney League competitions catering to different skill levelsA range of teams available to suit various abilities and experience levelsGetting Started:
New participants can join by contacting individual clubs directly. Each club provides teams at different competitive levels, ensuring opportunities for both beginners and experienced players. The competition season typically commences in late March.
Competition Structure:
Premier League and Sydney League competitions catering to different skill levelsA range of teams available to suit various abilities and experience levelsGetting Started:
New participants can join by contacting individual clubs directly. Each club provides teams at different competitive levels, ensuring opportunities for both beginners and experienced players. The competition season typically commences in late March.
Bexley NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Play Men's Hockey in Sydney Leagues
Participate in Sydney's premier Men's hockey competitions across 10 leagues with 101 teams from 23 clubs at 17 venues in 2026.
Season starts 29th March.Compete in divisions including PL2 The Pilgrim Cup and PL3 The JW Taylor Trophy.Join one of the established clubs for league play.
Season starts 29th March.Compete in divisions including PL2 The Pilgrim Cup and PL3 The JW Taylor Trophy.Join one of the established clubs for league play.
Bexley NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
The Man Walk - Rozelle - 6:45 am, Friday
Provider: The Man Walk
The Man Walk in Rozelle is a welcoming men's walking group that meets every Friday at 6:45 am. The group gathers at King George Park, located on Manning Street, Rozelle NSW 2039, a scenic foreshore park adjacent to the Iron Cove Bridge offering a beautiful setting for walking and conversation.
This group provides more than just exercise; it offers a safe, inclusive space for men to connect, share stories, and build friendships. Participants come together to enjoy regular walks that foster community, promote mental and physical wellbeing, and create a supportive environment free from judgment.
Whether you are looking to...
This group provides more than just exercise; it offers a safe, inclusive space for men to connect, share stories, and build friendships. Participants come together to enjoy regular walks that foster community, promote mental and physical wellbeing, and create a supportive environment free from judgment.
Whether you are looking to...
Rozelle NSW
·
FREE
Age: 18 - 65+
Fri
Sponsored
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