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Seniors Physical Activity Groups, Trainers & Coaches in Marrickville South NSW - Page 15
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770 activities · Page 15 of 52
Fitness Training
Yin Yoga at KGV
About the Group
A yin yoga class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
The class uses slower seated or reclined poses held for several minutes to support flexibility, joint mobility and a quieter mind.
How to Join
Book where required and attend King George V Recreation Centre for the Monday evening class.Or get in touch using the contact details on this listing.
A yin yoga class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
The class uses slower seated or reclined poses held for several minutes to support flexibility, joint mobility and a quieter mind.
How to Join
Book where required and attend King George V Recreation Centre for the Monday evening class.Or get in touch using the contact details on this listing.
The Rocks NSW
·
$19.00
Age: 18 - 65+
Mon
Walking
KGV Walk Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in The Rocks (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
The Rocks NSW
·
FREE
Age: 18 - 65+
Fri
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Golf
Dennise Hutton Golf Coaching - Bonnie Doon
About the Coaching
PGA golf coaching and lesson programs are available at Bonnie Doon Golf Club for players who want to improve their swing, technique, practice habits and confidence on the course.
What to Expect
Sessions can include private lessons, small group coaching, swing analysis, practice planning, supervised practice and on-course coaching. Coaching is suitable for beginners through to experienced players, with junior options also available.
How to Join
Book or enquire for sessions at Bonnie Doon Golf Club on the listed coaching days.Use the contact details on this listing to confirm current availability, prices and the best session format.
PGA golf coaching and lesson programs are available at Bonnie Doon Golf Club for players who want to improve their swing, technique, practice habits and confidence on the course.
What to Expect
Sessions can include private lessons, small group coaching, swing analysis, practice planning, supervised practice and on-course coaching. Coaching is suitable for beginners through to experienced players, with junior options also available.
How to Join
Book or enquire for sessions at Bonnie Doon Golf Club on the listed coaching days.Use the contact details on this listing to confirm current availability, prices and the best session format.
Pagewood NSW
·
$165.00
Age: 12 - 65+
Wed, Thu, Sun
Running
The Sydney Run Club Ramsgate Beach
About the Group
The Sydney Run Club is a free community run club with regular early-morning runs for all levels.
What to Expect
The Ramsgate Beach run meets weekly before a 5:15am start. Runs typically cover 5km to 10km, with runners able to choose a distance and pace that suits them on the day.
How to Join
Meet at Ramsgate Beach House on Wednesday morning before the run start.Use the website or contact details on this listing to check for any current route or location updates.
The Sydney Run Club is a free community run club with regular early-morning runs for all levels.
What to Expect
The Ramsgate Beach run meets weekly before a 5:15am start. Runs typically cover 5km to 10km, with runners able to choose a distance and pace that suits them on the day.
How to Join
Meet at Ramsgate Beach House on Wednesday morning before the run start.Use the website or contact details on this listing to check for any current route or location updates.
Ramsgate Beach NSW
·
FREE
Age: 18 - 65+
Wed
Water Sports - Dragon Boat Racing
Join Marist Dragons Dragon Boat Club
Marist Dragons is a community dragon boat racing club offering regular training sessions for paddlers of all abilities. Whether you're a complete beginner or experienced paddler, join us for competitive and social dragon boating.
Training Sessions:
Saturday mornings - two-hour sessionsTuesday evenings - two-hour sessionsFull training provided for all skill levelsNo previous experience requiredPaddle with a team of up to 16 paddlers in our dragon boats and experience the thrill of this rapidly growing water sport. Our community welcomes new members seeking fun, fitness, and team-building through dragon boat racing.
Training Sessions:
Saturday mornings - two-hour sessionsTuesday evenings - two-hour sessionsFull training provided for all skill levelsNo previous experience requiredPaddle with a team of up to 16 paddlers in our dragon boats and experience the thrill of this rapidly growing water sport. Our community welcomes new members seeking fun, fitness, and team-building through dragon boat racing.
Woolwich NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Personal Trainer & Corrective Exercise Specialist
Provider: Verplak Personal Training
Danya Verplak has worked in the fitness industry since 2016 and is an AUSactive-registered Personal Trainer and Corrective Exercise Specialist based at The Juniors Fitness Centre in Kingsford.
Kingsford NSW
·
$99.00
Age: 18 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Running
Centennial parkrun - Centennial Park - City of Randwick
Provider: parkrun Australia
What is Centennial parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Centennial parkrun **
Centennial parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Centennial parkrun **
Centennial parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Centennial Park NSW
·
FREE
Age: 18 - 65+
Sat
Pickleball
Play Pickleball at PCYC Eastern Suburbs
Join the fun and stay active with pickleball at PCYC Eastern Suburbs! This vibrant community club welcomes players of all ages and fitness levels for social and competitive games. Whether you're new to pickleball or an experienced player, you'll find regular events and opportunities to play singles or doubles in a friendly environment.
Regular pickleball sessions for teens and adultsGreat for beginners and social playersOpportunities to meet new people and enjoy friendly competitionPart of a wider network of over 65 PCYC pickleball clubs across NSWPCYC Eastern Suburbs is a welcoming hub for anyone looking to get involved in pickleball and...
Regular pickleball sessions for teens and adultsGreat for beginners and social playersOpportunities to meet new people and enjoy friendly competitionPart of a wider network of over 65 PCYC pickleball clubs across NSWPCYC Eastern Suburbs is a welcoming hub for anyone looking to get involved in pickleball and...
Daceyville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Genius Personal Training
About the Training
Personalised fitness training in a private Darlinghurst gym, with programs adapted to individual goals and experience.
What to Expect
One-on-one sessions combining strength, cardio and mobility work, with trainer guidance and progress tracking.
How to Join
Arrange a session using the contact details on this listing.The introductory 10-session pack costs $650 AUD ($65 per session), expires after 10 weeks and is available once. Confirm ongoing fees before booking.
Personalised fitness training in a private Darlinghurst gym, with programs adapted to individual goals and experience.
What to Expect
One-on-one sessions combining strength, cardio and mobility work, with trainer guidance and progress tracking.
How to Join
Arrange a session using the contact details on this listing.The introductory 10-session pack costs $650 AUD ($65 per session), expires after 10 weeks and is available once. Confirm ongoing fees before booking.
Darlinghurst NSW
·
$65.00
Age: 18 - 65+
Undisclosed
Dancing
Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance
Provider: Parallel Dance Academy
Dance Styles Offered
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Ramsgate NSW
·
Approx $25.00
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Fitness Training
Join Golden Vitality Chair Yoga: Energize Your Golden Years!
Provider: Parallel Dance Academy
Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and balance in a gentle and supportive environment. Our golden years start at 55, but all ages are welcome!
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Ramsgate NSW
·
$17.00
Age: 51 - 65+
Tue, Fri
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Water Sports - Sailing
Sail and Race at Greenwich Sailing Club
Greenwich Sailing Club is a friendly, family-oriented dinghy sailing club on Sydney Harbour offering participation for all skill levels.
Training sessions: Learn-to-sail programs with professional instructors are available including boat hire and club membership, typically held in January and other seasonal periods.Play opportunities: Regular competitive Sunday afternoon racing runs from September through the season, featuring classes such as Optimists, Flying Elevens, Lasers, O’pen Skiffs, and 29ers.Membership details: New members, novices, and returning sailors are welcomed with access to coaching, club facilities, and sailing events. Contact via website or email for joining and event information.
Training sessions: Learn-to-sail programs with professional instructors are available including boat hire and club membership, typically held in January and other seasonal periods.Play opportunities: Regular competitive Sunday afternoon racing runs from September through the season, featuring classes such as Optimists, Flying Elevens, Lasers, O’pen Skiffs, and 29ers.Membership details: New members, novices, and returning sailors are welcomed with access to coaching, club facilities, and sailing events. Contact via website or email for joining and event information.
Greenwich NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Cycling
Centennial Park Cycling Club
Centennial Park Cycling Club brings riders together for organised group rides across Sydney, with options ranging from social coffee rides and steady-paced bunches to fast and race-pace sessions. Weekly rides include harbour and coastal routes, paceline training and longer rides to destinations such as Palm Beach, West Head and Akuna Bay.
Members can also take part in club racing across a range of grades, from recreational racing through to elite competition. The club supports riders developing bunch confidence and race skills, and provides a pathway into its dedicated race team for eligible members.
Members can also take part in club racing across a range of grades, from recreational racing through to elite competition. The club supports riders developing bunch confidence and race skills, and provides a pathway into its dedicated race team for eligible members.
SYDNEY NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Juanita Nielsen Community Centre gym and fitness classes
About the Group
Juanita Nielsen Community Centre gym is a community fitness space in Woolloomooloo with exercise equipment and a regular program of group fitness classes for adults.
What to Expect
The gym includes cardio and strength equipment, change rooms and classes such as aerobics, circuit, mat pilates, yoga, yin yoga, Zumba, myofascial release and Move for all. Classes are offered across different fitness levels, with options for people building confidence as well as regular exercisers.
How to Join
Attend Juanita Nielsen Community Centre gym during published opening days.Complete the required pre-exercise health form before using the gym or attending...
Juanita Nielsen Community Centre gym is a community fitness space in Woolloomooloo with exercise equipment and a regular program of group fitness classes for adults.
What to Expect
The gym includes cardio and strength equipment, change rooms and classes such as aerobics, circuit, mat pilates, yoga, yin yoga, Zumba, myofascial release and Move for all. Classes are offered across different fitness levels, with options for people building confidence as well as regular exercisers.
How to Join
Attend Juanita Nielsen Community Centre gym during published opening days.Complete the required pre-exercise health form before using the gym or attending...
Woolloomooloo NSW
·
$17.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Fitness Training
Mat pilates at Juanita Nielsen Community Centre
About the Group
A floor-based Pilates class run through the City of Sydney community centre program at Juanita Nielsen Community Centre.
What to Expect
The class focuses on core stability, posture, functional movement and controlled low-impact exercises, with options to suit different ability levels.
How to Join
Attend Juanita Nielsen Community Centre for the Monday class and complete any required pre-exercise screening before participating.Or get in touch using the contact details on this listing.
A floor-based Pilates class run through the City of Sydney community centre program at Juanita Nielsen Community Centre.
What to Expect
The class focuses on core stability, posture, functional movement and controlled low-impact exercises, with options to suit different ability levels.
How to Join
Attend Juanita Nielsen Community Centre for the Monday class and complete any required pre-exercise screening before participating.Or get in touch using the contact details on this listing.
Woolloomooloo NSW
·
$17.00
Age: 18 - 65+
Mon
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