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Seniors Physical Activity Groups, Trainers & Coaches in Melbourne University VIC - Page 12
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485 activities · Page 12 of 33
Walking
Richmond 20-50 years old walking group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Richmond (VIC).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Richmond VIC
·
FREE
Age: 18 - 65+
Sun
Pickleball
Join Fun Pickleball Sessions at Essendon
Discover pickleball with welcoming sessions open to all entry levels, no prior experience required. Sessions run 60 minutes, featuring instruction, drills, and social game play.
Multiple locations, days, and times available to suit your schedule.Morning social sessions from 9:00 am to 12:00 pm, ideal for casual play and connecting with players.Open to all ages and fitness levels, including beginners and experienced players.Pay a one-time fee to participate; no reservations needed for casual drop-in play.
Multiple locations, days, and times available to suit your schedule.Morning social sessions from 9:00 am to 12:00 pm, ideal for casual play and connecting with players.Open to all ages and fitness levels, including beginners and experienced players.Pay a one-time fee to participate; no reservations needed for casual drop-in play.
Essendon VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join Melbourne High School Old Boys Hockey Club
An enthusiastic, friendly, medium-sized club comprising young families, professionals, and students. Qualified coaches cater to every level of experience and ability.
Training Sessions: Held every Tuesday and Thursday evening during the winter hockey season (April to September). Junior sessions run 6:30-7:30 pm on Tuesdays, with senior sessions 7:00-8:30 pm on Tuesdays and 8:30-10:00 pm on Thursdays.Competition Opportunities: Men's and Women's matches are scheduled between 11 am and 8 pm on Saturdays and Sundays. Junior matches are held on Friday nights or Saturday mornings. The club also competes in Indoor and Outdoor competitions during the summer off-season.All Grades: Teams available for...
Training Sessions: Held every Tuesday and Thursday evening during the winter hockey season (April to September). Junior sessions run 6:30-7:30 pm on Tuesdays, with senior sessions 7:00-8:30 pm on Tuesdays and 8:30-10:00 pm on Thursdays.Competition Opportunities: Men's and Women's matches are scheduled between 11 am and 8 pm on Saturdays and Sundays. Junior matches are held on Friday nights or Saturday mornings. The club also competes in Indoor and Outdoor competitions during the summer off-season.All Grades: Teams available for...
South Yarra VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Jamie Fitness Personal Training - South Yarra
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
South Yarra VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Padel
Richmond Padel Socials and Coaching
Richmond Padel Socials and Coaching includes weekly social play sessions where individuals can join a relaxed hit, plus special social events. It also offers coaching sessions and academy programs, along with private and group lessons for players of all ages and abilities. Beginner and intermediate clinics are also planned.
Richmond VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Water Sports - Rowing
Join Korowa Girls' Rowing Squad
Korowa Anglican Girls' School offers a dedicated rowing squad for students from Year 8 to Year 12, providing structured training and competitive opportunities tailored for female students.
Participation details include:
Regular training sessions for developing rowing skills and fitness, suited for school-age girls interested in competitive rowing.Opportunities to compete in regattas such as the Head of the Schoolgirls Rowing Regatta, with past successes including individual and team achievements.Membership through the school includes access to Girls Sport Victoria competitions, encouraging active involvement in water sports and other athletics.New members can join by enrolling at Korowa Anglican Girls' School and participating in...
Participation details include:
Regular training sessions for developing rowing skills and fitness, suited for school-age girls interested in competitive rowing.Opportunities to compete in regattas such as the Head of the Schoolgirls Rowing Regatta, with past successes including individual and team achievements.Membership through the school includes access to Girls Sport Victoria competitions, encouraging active involvement in water sports and other athletics.New members can join by enrolling at Korowa Anglican Girls' School and participating in...
Albert Park VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Join the Fun at Y Rowing Club
Located on Albert Park Lake, the Y Rowing Club welcomes women of all ages to learn and enjoy rowing in a supportive and friendly environment.
Training sessions are flexible to fit around busy work and social lives, with opportunities to train in various crew combinations and boats. Members can also train independently or with others at any time.
The club competes in regattas and encourages participation at all skill levels from beginner to competitive.
Membership offers access to both on-water and off-water training, fostering a like-minded community of easy-going women rowers.
Training sessions are flexible to fit around busy work and social lives, with opportunities to train in various crew combinations and boats. Members can also train independently or with others at any time.
The club competes in regattas and encourages participation at all skill levels from beginner to competitive.
Membership offers access to both on-water and off-water training, fostering a like-minded community of easy-going women rowers.
Albert Park VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ Northcote Tennis Club
Your local coach: Jason Gasper - Club Professional Coach for Jason Gasper trading as Northcote Tennis
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Northcote VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Fitness Training
Strength Lab Richmond Personal Training
About the Training
Strength Lab offers private one-on-one personal training at its Richmond studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is an...
Strength Lab offers private one-on-one personal training at its Richmond studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is an...
Richmond VIC
·
Approx $120.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Running
South Melbourne Athletic Club
Provider: Athlethics VIC
Founded in 1929, South Melbourne Athletic Club caters to athletes of all abilities in track and field, cross country, and road racing.
Participate in structured competitive seasons with Athletics Victoria, including leagues across all age groups.Access expert coaching in disciplines such as sprints, middle distance, jumps, throws, walks, and road racing.Join easily by selecting the preferred Athletics Victoria membership package and choosing South Melbourne Athletic Club.Membership provides entry to competitive rounds and support to reach personal bests, from beginners to elite competitors.
Participate in structured competitive seasons with Athletics Victoria, including leagues across all age groups.Access expert coaching in disciplines such as sprints, middle distance, jumps, throws, walks, and road racing.Join easily by selecting the preferred Athletics Victoria membership package and choosing South Melbourne Athletic Club.Membership provides entry to competitive rounds and support to reach personal bests, from beginners to elite competitors.
Saint Kilda West VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Jamie Fitness Personal Training - West Footscray
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
West Footscray VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Dancing
Dance Classes All Ages.
Provider: Darebin School of Dance
Darebin School of Dance is located in Preston and offers Dance classes for all ages and abilities from 3 years old up to 93. The Silver Swans classes for seniors are a wonderful boost to the mind and body, and an excellent way to keep active, socialise, and feel good. The classes for the younger students of all ages are creative, fun and educational. We cater for the recreational student as well as the more serious student who would like to pursue dance further. Our school is child friendly, and inclusive, with a warm welcoming friendly atmosphere, and a commitment...
Preston VIC
·
Approx $20.00
Age: 3 - 65+
Sat, Mon, Tue
Fitness Training
Jamie Fitness Personal Training - Preston
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Preston VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Sponsored
AFL
Yarraville Seddon Eagles Football
Join a welcoming local football club offering men’s, women’s, boys and girls Australian Rules Football across senior and junior teams. Junior participation runs from U8s to U18s, with more than 20 teams available, and the club also competes in the Western Region Football League.
YARRAVILLE VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Water Sports - Rowing
Row with Alan Mitchell Club
The Alan Mitchell Club supports Wesley Rowing and offers rowing opportunities in a variety of boat classes including singles, double pairs, quads, fours, and eights.
Members can participate in training sessions and rowing events that cater to a broad range of skill levels, from beginners to competitive rowers.
Rowing activities and programs occur at their location in Toorak, providing ample chances for social and competitive play.
Membership provides access to club rowing programs and the community associated with Wesley Rowing.
Members can participate in training sessions and rowing events that cater to a broad range of skill levels, from beginners to competitive rowers.
Rowing activities and programs occur at their location in Toorak, providing ample chances for social and competitive play.
Membership provides access to club rowing programs and the community associated with Wesley Rowing.
Toorak VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Sponsored
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
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