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Seniors Physical Activity Groups, Trainers & Coaches in Melbourne University VIC - Page 21
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485 activities · Page 21 of 33
Soccer
Altona City SC
Altona City Soccer Club is an all-inclusive soccer club based at H.C. Kim Reserve in Altona, providing a positive, fun, and multicultural environment for players of all ages and skill levels. Our club is proud to foster a family-friendly community focused on player development and enjoyment.
Training sessions and trials are available for all ages; check our website and emails for current dates and times.
Opportunities to play in leagues and friendly matches are offered for both social and competitive players.
Membership is open to everyone, with a strong emphasis on inclusivity, child safety, and community support.
Join us to...
Training sessions and trials are available for all ages; check our website and emails for current dates and times.
Opportunities to play in leagues and friendly matches are offered for both social and competitive players.
Membership is open to everyone, with a strong emphasis on inclusivity, child safety, and community support.
Join us to...
Seaholme VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Jamie Fitness Personal Training - Caulfield South
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Caulfield South VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Learn to Sail at Altona Yacht Club
Altona Yacht Club is a friendly sailing club in Melbourne's western suburbs offering comprehensive learn to sail courses for all skill levels. Whether you're a complete beginner or looking to develop your sailing abilities, the club provides structured programs including Start Sailing, Tackers, and Discover Sailing courses.
Members enjoy regular club racing throughout the 2025-2026 season, with racing opportunities available for competitive sailors. The club welcomes sailors of all ages and experience levels, providing a welcoming community environment for participation in both structured training and social sailing activities.
To join and participate, prospective members can enquire about membership options and...
Members enjoy regular club racing throughout the 2025-2026 season, with racing opportunities available for competitive sailors. The club welcomes sailors of all ages and experience levels, providing a welcoming community environment for participation in both structured training and social sailing activities.
To join and participate, prospective members can enquire about membership options and...
Seaholme VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Soccer
FC Bulleen Lions
FC Bulleen Lions is a well-established soccer club based in Bulleen, Melbourne, offering opportunities for players of all ages and skill levels. The club has a proud history of developing talented players and fostering a strong local community.
Participate in competitive and social soccer programs for juniors and seniors.Train and play on FIFA-accredited synthetic pitches at the Veneto Club.Join a club with a legacy of nurturing Socceroos players and supporting player development.Contact the club for details on player opportunities, programs, and special events.
Participate in competitive and social soccer programs for juniors and seniors.Train and play on FIFA-accredited synthetic pitches at the Veneto Club.Join a club with a legacy of nurturing Socceroos players and supporting player development.Contact the club for details on player opportunities, programs, and special events.
Bulleen VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Basketball
Myths and Legends Basketball
Australia's largest Masters Basketball club offering men’s and women’s teams for local, national, and international competitions.
Weekly Training: Fridays 10:30am–12:00noon at Veneto Club, 191 Bulleen Road, Bulleen—open to financial members covered by Basketball Victoria insurance.Tournaments & Play: Annual Bulleen Handicap (6–7 July) with inclusive grades like 40–55 Men’s, 55+ Men’s A, and walking basketball; Squizzy Classic (April); Bali Invitation (May)—join teams for $30 annual fee.Membership Benefits: $30 fee unlocks team opportunities, training access, insurance, newsletters, social events, and subsidies—ideal for masters players seeking competitive and social basketball.
Weekly Training: Fridays 10:30am–12:00noon at Veneto Club, 191 Bulleen Road, Bulleen—open to financial members covered by Basketball Victoria insurance.Tournaments & Play: Annual Bulleen Handicap (6–7 July) with inclusive grades like 40–55 Men’s, 55+ Men’s A, and walking basketball; Squizzy Classic (April); Bali Invitation (May)—join teams for $30 annual fee.Membership Benefits: $30 fee unlocks team opportunities, training access, insurance, newsletters, social events, and subsidies—ideal for masters players seeking competitive and social basketball.
Bulleen VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Running
Warringal Parklands parkrun - Heidelberg - City of Banyule
Provider: parkrun Australia
What is Warringal Parklands parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Warringal Parklands parkrun **
Warringal Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Warringal Parklands parkrun **
Warringal Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Heidelberg VIC
·
FREE
Age: 18 - 65+
Sat
Running
Brimbank parkrun - Keilor East - City of Brimbank
Provider: parkrun Australia
What is Brimbank parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Brimbank parkrun **
Brimbank parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Brimbank parkrun **
Brimbank parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Keilor East VIC
·
FREE
Age: 18 - 65+
Sat
Table Tennis
LOOPS POWERED BY HWATT
LOOPS powered by HWATT is Australia's leading table tennis club, located at 618 Somerville Road, Sunshine West, Melbourne. Established in 2009, LOOPS offers world-class facilities with 18 spacious table tennis courts, a gym, and social areas for members and visitors.
The club caters to all skill levels, from beginners to advanced players, providing a wide range of programs including school holiday activities, weekly mentoring, and training sessions. LOOPS is led by experienced coaches, including former Portuguese National Youth Coach Joao Neves.
Key features of LOOPS include:
State-of-the-art table tennis robots (ROBO-LOOPERS) to enhance training.A fully stocked merchandise shop with quality...
The club caters to all skill levels, from beginners to advanced players, providing a wide range of programs including school holiday activities, weekly mentoring, and training sessions. LOOPS is led by experienced coaches, including former Portuguese National Youth Coach Joao Neves.
Key features of LOOPS include:
State-of-the-art table tennis robots (ROBO-LOOPERS) to enhance training.A fully stocked merchandise shop with quality...
Sunshine West VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Table Tennis
MONASH CAULFIELD TABLE TENNIS CLUB
The Monash Caulfield Table Tennis Club is a vibrant community club established in 2009, welcoming players of all ages and skill levels. Located at Monash University's Caulfield campus, the club provides a friendly and inclusive environment for anyone interested in table tennis, whether for recreation or competition.
Open to all ages and abilitiesRegular training sessions and social playPart of the Monash University clubs networkHosts tournaments and inter-club events
Open to all ages and abilitiesRegular training sessions and social playPart of the Monash University clubs networkHosts tournaments and inter-club events
Caulfield East VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
FD Tennis Coaching at Balwyn Park Tennis Club
About the Group
FD Tennis provides tennis coaching at Balwyn Park Tennis Club.
What to Expect
Programs include Hot Shots, junior squads, pathway training, adult and women’s group coaching, Cardio Tennis and private lessons. Options suit beginners through to advanced players. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
FD Tennis provides tennis coaching at Balwyn Park Tennis Club.
What to Expect
Programs include Hot Shots, junior squads, pathway training, adult and women’s group coaching, Cardio Tennis and private lessons. Options suit beginners through to advanced players. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
Balwyn VIC
·
Approx $31.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Dancing
Line Dancing
Provider: Modern Line Dancing Inc
Line Dancing Class
Tue afternoons 1:30-3:30pm for beginners
Wed evenings 6:30-8:30pm for beginners to improvers
$5 per class
No age Limits.
BYO comfortable shoes.
Tue afternoons 1:30-3:30pm for beginners
Wed evenings 6:30-8:30pm for beginners to improvers
$5 per class
No age Limits.
BYO comfortable shoes.
Brighton VIC
·
$5.00
Age: 26 - 65+
Tue, Wed
Martial Arts
Samurai Karate Sunshine Dojo Classes
About the Group
Samurai Karate offers Shukokai karate classes at its Sunshine dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Samurai Karate offers Shukokai karate classes at its Sunshine dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Sunshine West VIC
·
$49.00
Age: 3 - 65+
Mon, Tue, Thu, Fri, Sat
Fitness Training
Team Ellis Gym Personal Training – Laverton North
About the Training
Team Ellis Gym offers individual coaching tailored to fitness, boxing technique and strength and conditioning goals.
What to Expect
One-to-one sessions are adapted to the participant’s experience and goals, from learning boxing fundamentals to preparing for competition. Sessions are arranged with the gym.
How to Join
Use the contact details on this listing to ask about a personal training session and current availability.
Team Ellis Gym offers individual coaching tailored to fitness, boxing technique and strength and conditioning goals.
What to Expect
One-to-one sessions are adapted to the participant’s experience and goals, from learning boxing fundamentals to preparing for competition. Sessions are arranged with the gym.
How to Join
Use the contact details on this listing to ask about a personal training session and current availability.
Laverton North VIC
·
Approx $60.00
Age: 18 - 65+
Undisclosed
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Tennis
Cardio Tennis @ ALBION TC INC
Your local coach: Darren Ha - Junior Development Coach for DHA Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
SUNSHINE VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Dancing
EVE Dance - Tuesday's Adults Absolute Beginners class
Provider: EVE Dance
For the complete Beginner or for those who have dance ballroom for a long time.
During school terms
Term 2 starts on the 22nd of April 2026
Absolute Beginners 7.30pm - 8.30pm
Only $20pp
The Y Macleod (157 Wungan St, Macleod, 3085)
Step onto the dance floor with confidence after attending our Absolute Beginners Class. Whether you need to impress at weddings, work events, or school functions, we’ll teach you the waltz, cha cha cha, jive, and more.
Learn one our the popular ballroom dances over a course of 2 weeks.
This class is designed for those who have never...
During school terms
Term 2 starts on the 22nd of April 2026
Absolute Beginners 7.30pm - 8.30pm
Only $20pp
The Y Macleod (157 Wungan St, Macleod, 3085)
Step onto the dance floor with confidence after attending our Absolute Beginners Class. Whether you need to impress at weddings, work events, or school functions, we’ll teach you the waltz, cha cha cha, jive, and more.
Learn one our the popular ballroom dances over a course of 2 weeks.
This class is designed for those who have never...
Macleod VIC
·
$20.00
Age: 18 - 65+
Tue
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
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